SoloMoms! Talk

J. Rosemarie Francis
  • 5.0 (24)
  • Parenting
  • Updated Weekly

Welcome to SoloMoms! Talk, a podcast providing Christ-centered content for solo mothers seeking biblical encouragement, practical parenting wisdom, and faith-filled and emotional support. Whether you’re divorced, widowed, single, separated, or navigating motherhood largely on your own, you’ll find hope, community, and actionable strategies to help you thrive, not just survive. Hosted by J. Rosemarie Francis, author of Courage to Believe: A 21-Day Christian Devotional for Single Moms, mentor, and solo mom of three sons, SoloMoms! Talk helps mothers heal, grow, and discover God’s purpose for every season of life. Each week, you’ll hear personal stories from solo moms and expert guests who share wisdom on parenting, healing, relationships, personal growth, faith, emotional wellness, and building a life filled with purpose. At SoloMoms! Talk, we believe your circumstances do not define your future. Our mission is to: • Reframe the narrative around solo motherhood by highlighting the strength, resilience, and positive impact solo mothers have on their families and communities. • Equip leaders of mother-led households, with practical tools, resources, and encouragement to help them thrive emotionally, spiritually, and financially. • Help solo mothers see themselves as God sees them—loved, chosen, capable, and never abandoned. • Encourage mothers to co-parent with God, find peace amid life’s challenges, and raise children with faith, integrity, and purpose. Whether you’re struggling through a difficult season or stepping boldly into a new chapter, you’ll find encouragement, community, and practical support to help you move from surviving to thriving in Christ. Because raising children was never meant to be a journey walked alone. Connect with J. Rosemarie: Website: jrosemarie.com Topics include: Christian encouragement for single moms, co-parenting with God, emotional healing, faith and motherhood, parenting without burnout, raising resilient children, personal growth, empty nest transitions, overcoming adversity, and living with purpose. #SoloMomsTalk #ChristianSingleMom #SoloMotherhood #SingleMomSupport #FaithBasedParenting #CoParentingWithGod #ChristianPodcast #DailyDevotional #EncouragementForMoms #SingleMomResources #EmptyNestMom This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

  1. Co-Parenting With God to Break the Fatherless Legacy and Raise Sons of Integrity

    6d ago

    Co-Parenting With God to Break the Fatherless Legacy and Raise Sons of Integrity

    As a divorced mom, I raised three sons, and for my two youngest, I was doing it completely without their father. I remember the weight of that and the realization that I wasn't "daddy" and I couldn't be, because nature just wasn't designed that way. But I learned a secret while struggling to come up with effective ways to get out of survival mode. Mothering solo doesn’t mean parenting alone. I began co-parenting with God, relying on Him to fill the gaps that felt too wide for me to bridge. The strategy started with a hard truth we have to help our sons grasp: God is nothing like men. If an earthly father was absent or unloving, a boy’s view of "Father God" is often fractured. We have to reframe that character through our own leadership and by diving into the Word to show them a Father who never leaves. But it doesn't stop with us. I remember when my youngest was 13 and terrified of the calling on his life. I prayed for a mentor, and God provided a youth pastor who was also a court attorney. He was a man of stability and integrity who stayed. Twenty years later, they are still friends. That mentorship didn’t just give my son a role model; it gave him a blueprint for manhood. I’ve always prioritized conversation and community. People used to stop me on the train and ask, "Is that your son? You two talk like you’re friends." I took pride in that because I knew I had to be the sum of his influences. Yet, as Jim Rohn famously said, “we are the average of the five people we spend the most time with.” With that in mind, being mindful of the company your sons keep is crucial int keeping him focused on what’s important in life. I had to oversee his "circle of five," ensuring he was surrounded by godly peers. Note: The only reason I created a Facebook account was to oversee my son’s action on social media. I was terrified that they would connect with unsafe people online. But I needn’t worry and I realized I didn’t need to keep on eye on them all the time. I encourage you also, to add another layer to your leadership when daddy is absent. Encourage your son to read about biblical role models like David, who was far from perfect but was humble. He recognized when he messed up and embraced God to help him escape trouble. Also, Joseph, who modeled integrity despite the many difficulties her suffered. Finally by building consistent spiritual habits—reading the Word and praying together—our sons can move from fearing their future to embracing their calling. We don’t have to live continuously in survival mode. We can help our sons shake the legacy of absence and raise men who will stand strong for generations. While the heart of our mission is spiritual, we must also use the right tools to ensure this message reaches every mother searching for a lifeline. If the idea of God as your Father intrigue you, I encourage you to check out Day 12: God, Our Father in Courage to Believe 21 Day Christian Devotional for Single Moms. It’s available in French, German, English, and Spanish on the free Kindle app: https://amzn.to/440sjVi If you have a question or just want to talk, please leave me a message at https://www.jrosemarie.com/contact or WhatsApp: 1 917-994-1329. Something to ponder today: Think about the concept of “co-parenting with God”. What would life look like for you (how would your life change) if you adapted the framework outlined in this episode? https://solomomstalk.mysites.io/podcast-2-copy/helping-your-son-connect-with-god-when-daddy-is-absent This podcast is hosted by Captivate, try it yourself for free. Mentioned in this episode: Co-Parenting with God to Break the Fatherless Legacy and Raise Sons of Integrity Parenting solo is not for the faint of heart. But we don’t have to do it on our own. This episode is a framework for mothers raising sons as a single parent. It explains how to help your son shake off the legacy of the absentee father. Whether the father is absent through choice or tragedy, this episode is a guide to help you get the help you need to raise boys of integrity and strength. Audible: Get 3 months for $0.99/m Co-Parenting with God to Break the Fatherless Legacy and Raise Sons of Integrity Parenting solo is not for the faint of heart. But we don’t have to do it on our own. This episode is a framework for mothers raising sons as a single parent. It explains how to help your son shake off the legacy of the absentee father. Whether the father is absent through choice or tragedy, this episode is a guide to help you get the help you need to raise boys of integrity and strength. Audible: Get 3 months for $0.99/m This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    13 min
  2. Why You Must Forcefully Throw Your Burdens to Find Peace

    Jun 2

    Why You Must Forcefully Throw Your Burdens to Find Peace

    Anxiety or worry is one of those emotions that seems to plague solo mothers. I remember many nights when my children were younger waking up at 2 or 3 am worry over everything. But I’ve found a solution and I share it with you in this episode, along with some practical tools. So if the weight of the world keeps you awake at night, this episode is for you. I cover Anxiety (Worry): Rediscovering Peace in Day 1 of Courage to Believe 21 Day Christian Devotional for Single Moms. It’s filled with practical wisdom on connecting our messy emotions with the everlasting story of Grace. Now available in German, Spanish, and English in the free Kindle app. Download a free copy of Day 1: Fear - Learning to Trust and other resources at https://www.solomomstalk.store Need to talk? You can send me a message via my personal contact form at https://www.jrosemarie.com/contact Follow me on Instagram: @solomomstalk https://solomomstalk.mysites.io/podcast-2-copy/rediscovering-peace-and-casting-your-cares This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    21 min
  3. From Panic to Peace: A Single Mom’s Guide to Overcoming Financial Fear

    May 26

    From Panic to Peace: A Single Mom’s Guide to Overcoming Financial Fear

    Episode Summary: In this powerful and deeply personal episode, I tackle the profound weight of financial uncertainty and the fear that so often grips single mothers. When every day brings a new blow to your bank account, how do you stretch a single income? Before offering quick, micro-solutions, we dive into the macro-spiritual battle against anxiety. This episode answers the question many solo mothers ask: "How can I stretch a single income to cover rising food and housing costs?" I’ve tried to answer this question 2 ways: 1) By sharing my own personal journey as it relates to Fear: Leaning to Trust, which is Day 1 in the devotional; and 2) Providing micro tips and strategies to stretch your budget and create additional (or some) means of income. Sharing my own raw, lived experience from the height of the 2007 financial crisis, I recount how I packed my two youngest sons into a Toyota Camry and drove 900 miles from Atlanta to New York City for a job guaranteed for only two weeks. Through obedience, sudden shifts, and total reliance on God, that temporary job unlocked 17 months of provision and set up a 14-year career. If you are a solo mom feeling overwhelmed, scared, or isolated, this episode is a reminder that God sees you, holds your hand, and promises to uphold you. Tune in for spiritual grounding, followed by practical steps to shifting from survival mode to absolute transformation. Key Takeaways & Reflection Questions: The Grip of Financial Fear: Financial pressure breeds fear of the present and the future, often driving us to make desperate, impulsive decisions we later regret. The Anatomy of a Faith Leap: True trust means following God’s leading even when the plan changes unexpectedly, or when others think your choices are crazy. God is a Consistent Provider: God doesn't just hand you a breakthrough and leave you to fend for yourself; He protects, stays with you, and handles the long-term aftermath. Actionable Self-Reflection: Grab a notebook and map out: What exactly am I fearful of losing? Is it shelter, a job, or control? Pinpointing the root helps you hand it over cleanly. Scripture Mentioned Isaiah 41:10 (NKJV): > "Do not fear, for I am with you; Do not be dismayed, for I am your God. I will strengthen you and I will help you, I will uphold you with My righteous right hand."Resources & Links Mentioned in this Episode: Read the Devotional: This episode expands on Day 1 (Fear) of the Courage to Believe: 21-Day Christian Devotional for Single Moms. Available on Amazon Kindle and SoloMomsTalk.store. Free Resources: Access free audio and PDF copies of Day 1 downloads at SoloMomsTalk.store. Connect Globally: Visit JRosemarie.com or follow on Instagram @SoloMomsTalk. https://solomomstalk.mysites.io/podcast-2-copy/when-youre-fearful-of-financial-hardship This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    33 min
  4. Coping With Grief After Divorce w/Coach Chi

    May 19

    Coping With Grief After Divorce w/Coach Chi

    In this episode pulls a theme from Day 5 of the Courage to Believe Devotional, and our focus is a heavy but deeply necessary one: Grief and Coping with Loss. Most people automatically connect grief with a funeral. We think it only belongs when someone passes away. But as today’s interview with Coach Chi illustrates, grief happens profoundly when we lose a relationship through divorce. The brain processes the loss of a mapped-out future the exact same way it processes a physical death. You are mourning a timeline that suddenly no longer exists. Because we build such strong emotional connections, a breakup hits us with a physical, devastating force. And if we don't realize we are grieving, that hidden pain will eventually find a way to show up in other areas of our lives. This episode is for you if you’re having trouble coping with the loss of your relationship. Curious about what Day 5 of Courage to Believe 21 Day Christian Devotional for Single Moms covers? Grab your copy in English, German or Spanish. Available on the free Kindle app. Also free on Kindle Unlimited: https://amzn.to/4eY841p https://solomomstalk.mysites.io/podcast-2-copy/dating-yourself-after-divorce This podcast is hosted by Captivate, try it yourself for free. Mentioned in this episode: Addressing Our Messy Emotions God is not surprised by our messy emotions. But He patiently waits for us to cast our cares upon Him. Whatever stage of life you're in, know that God cares for you. And He sees you. Intro to Grief This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    25 min
  5. Courage to Believe: How Solo Mothers Can Move From Survival to Purpose

    May 11

    Courage to Believe: How Solo Mothers Can Move From Survival to Purpose

    In this encouraging episode, I discuss how solo mothers can move from survival mode to a life of healing, transformation, and purpose through Christ. Drawing from biblical principles and personal experience, I share three powerful tools every solo mother needs: renewing your mind with God’s truth, embracing your current mission as a mother, and finding strength through Godly mentorship and Christ-centered community. If you’ve ever felt overwhelmed, emotionally exhausted, stuck in fear, or uncertain about your future, this episode will remind you that God still sees you, loves you, and has a purpose for your life. Key topics include: Renewing your mindset through ScriptureBreaking generational cyclesWriting a family mission statementHealing from trauma and disappointmentThe importance of mentorship and communityTrusting God in difficult seasons Your story is not over. Transformation begins when you have the courage to believe. Sample family based, Christ-centered or biblically based mission statements: Example 1: With God’s help, I am building a legacy of healing, faith, peace, and purpose that will impact my bloodline going forward.” “But as for me and my household, we will serve the Lord.” — Joshua 24:15 Example 2: “I choose faith over fear and transformation over survival as I lead my family toward the future God has prepared for us.” Forget the former things; do not dwell on the past. See, I am doing a new thing!” — Isaiah 43:18–19 Example 3: With God as my co-parent and guide, I am raising a family grounded in faith, character, courage, and purpose.” “Train up a child in the way he should go, and when he is old he will not depart from it.” — Proverbs 22:6 This episode is inspired by Courage to Believe 21 Day Christian Devotional for Single Moms. If you’re inspired and the message resonates, consider grabbing a copy to delve into its transformative message. Available in ebook from Amazon in English, Spanish, and German: https://amzn.to/4trZdbO Free with Kindle Unlimited or download on the free Kindle app. Join the SoloMoms! Talk community at SoloMoms! Talk Connect with J. Rosemarie at JRosemarie.com https://solomomstalk.mysites.io/podcast-2-copy/from-survival-mode This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    24 min
  6. Courage to Believe 21 Day Christian Devotional for Single Moms - Introduction

    May 6

    Courage to Believe 21 Day Christian Devotional for Single Moms - Introduction

    This episode shares an inspiring introduction to the Courage to Believe 21 Day Christian Devotional for Single Moms, focusing on faith, resilience, and emotional strength. Whether you're a solo parent or seeking spiritual encouragement, discover practical insights and biblical guidance tailored for your journey. Key topics: - Overcoming emotional turmoil as a single mother through faith - How Scripture can provide comfort during life’s challenges - Practical spiritual practices for daily encouragement - The importance of community and connecting with faith groups - Personal stories of overcoming grief, fear, and uncertainty - Resources and tools to support your spiritual journey - The significance of acknowledging emotions and modeling emotional literacy for children - Ways to incorporate prayer into everyday routines - How to rebuild trust with God post-divorce or hardship - Encouragement to find hope in God's promises, especially 1 Corinthians 2:9 and 1 Corinthians 10:13 Timestamps: 00:07 - Welcome and introduction to the devotional for single moms 00:37 - The promise of 1 Corinthians 2:9 and its relevance to solo parenting challenges 01:07 - Personal story of overcoming panic attacks and emotional overwhelm 02:04 - Finding hope through prayer, Scripture, and faith during difficult times 03:01 - How reading the Bible may help if you're unfamiliar or distant from God 03:30 - The importance of acknowledging and expressing emotions in front of children 04:28 - Breakdown of the three sections of the devotional on spiritual growth and trust 04:57 - Encouragement from Proverbs 11:14 on seeking wise counsel 05:26 - Personal growth, sharing struggles, and connecting story with divine grace 05:48 - Using prompts and journals to deepen your spiritual journey 06:16 - Practical nightly prayer tip: whispering simple words to invite God's presence 06:45 - Emphasis on responsibility and resilience in solo parenting 07:15 - The path to peace through trusting Jesus Christ, even from a distance 08:13 - Building community, online or local church groups, for support 08:42 - Navigating faith with secular or alternative resources 09:10 - Inspirational closing: trusting God's promises and His faithfulness 09:40 - Resources, book purchase options, and encouragement to explore the devotional Resources & Links: - Courage to Believe 21-Day Devotional for Single Moms https://solomonstalk.com/books - Solo Mom Toolkit: https://solomonstalk.store - Amazon - eBook Purchase: https://amzn.to/4f6fLTa - Download on the free Kindle app. Free on Kindle Unlimited: https://amzn.to/3R5XRWH Connect with J. Rosemarie Francis: - Website https://solomonstalk.com| LinkedIn: https://www.linkedin.com/in/jrosemarie/ Thank you for listening! May this devotional inspire courage, faith, and resilience on your parenting journey. https://solomomstalk.mysites.io/podcast-2-copy/between-faith-and-motherhood-navigating-solo-parenting-with-courage-and-scripture This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    10 min
  7. Healing the Father Wound Through Christ to Unlock Your True Identity

    Apr 14

    Healing the Father Wound Through Christ to Unlock Your True Identity

    Healing the father wound through Christ is more than just a spiritual concept—it's a pathway to reclaim your true identity and break free from generational pain. If you’ve ever felt the ache of an absent or unloving father, this episode offers a powerful revelation: your worth and who you are can be reshaped by understanding God's unwavering, nurturing love. Discover how confronting deep-seated abandonment through scripture can dismantle the lies of unworthiness and help you embrace your divine identity. In this heartfelt conversation, J. Rosemarie Francis shares her personal journey of healing—from uncovering painful truths about her biological father to realizing that God's love is the ultimate source of security, acceptance, and purpose. You’ll hear how a few biblical insights transformed her perspective, freeing her from the chains of pain and guiding her to lead with confidence and compassion. This episode is a vital reminder that no matter what you’ve endured, there’s a resilient, loving presence waiting for you to accept it.You'll discover: practical steps to heal the father wound—like forgiving yourself and your earthly father, immersing yourself in scripture, and documenting your growth. Plus, J. Rosemarie breaks down key biblical stories, like Genesis 3 and Cain’s story, to illustrate God's tender, fatherly heart even when we stray. She explains how embracing God's love can be the anchor for your identity, your relationships, and your legacy, empowering you to break cycles of hurt and become a cycle breaker for the next generation. If you’re a single mom feeling the weight of past abandonment and longing for true acceptance, this episode offers clarity, hope, and actionable tools to turn pain into power. It’s about rewriting your story in Christ’s love—so you can walk forward with confidence, purpose, and a renewed sense of self. Your healing journey starts here. This episode captures the universal pain of father wounds while offering a clear, hopeful pathway toward healing in Christ. It combines heartfelt storytelling with practical steps, making it both relatable and actionable—perfect for single moms ready to reclaim their identity and nurture resilient, faith-filled lives. Host: J. Rosemarie Francis is a passionate speaker, author, and podcast host dedicated to helping single moms heal, grow, and thrive through faith. Her personal story and biblical insights make her a trusted guide for breaking free from the pain of the father wound. Explore books by J. Rosemarie Francis: https://amzn.to/481EhRe Join the discussion: Courage to Believe Devotional Group | SoloMoms! Talk Podcast Chat If you find this podcast helpful, please share it with another solo mom or write us a review on Apple or Spotify. Thanks. https://solomomstalk.mysites.io/podcast-2-copy/healing-the-father-wound-through-christ-to-unlock-your-true-identity This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    19 min

  8. Apr 7

    Reclaiming Identity and Hope as A Solo Mom w/Irina Shehovsov

    Breaking free from the solo mom identity is more than changing titles. It's a journey of rediscovering yourself and reclaiming your happiness. If you're tired of feeling overwhelmed, alone, and unsure of how to rebuild your life after separation or divorce, this episode offers a powerful perspective from Irina Shehovsov, a transformational coach and solo mom who’s been there. Irina shares her heartfelt story of losing her sense of identity amidst the chaos of single parenting and how she transformed her life by shifting her mindset and embracing self-care. She reveals that many women feel like they’re just their title—"solo mom"—but in truth, there’s so much more beneath the surface. Her journey from burnout to purpose is a call to all single moms to see themselves beyond their circumstances. You’ll discover: The critical moment that sparked Irina’s decision to prioritize her happiness and how you can do the samePractical strategies to restore your identity, including simple habits like gratitude, forgiveness, and daily self-affirmationHow to navigate the emotional rollercoaster of solo parenting without losing yourself in the processThe importance of redefining “normal” on your own terms, and why you’re more than just a single momTools for managing stress, setting boundaries, and practicing self-love, even in the busiest moments This episode is a must-listen if you’re feeling stuck in the “solor” of your life, or if you're seeking clarity, hope, and a new way forward. Irina’s inspiring insights remind us that you’re only one decision away from reclaiming your life—because you deserve happiness too. Perfect for single moms ready to embrace their full, authentic selves—this isn’t just about surviving; it’s about thriving with confidence and purpose. Take the first step to your transformation today. Bio: Irina Shehovsov is a transformational coach, speaker, and author dedicated to helping women reclaim their lives after loss or hardship. Her books, "The Gift Inside" and her podcast, "Single Parent Success Stories," have empowered thousands to find hope and joy. Connect with her at irinashehovsov.com or on social media to start your journey.Remember: Your identity doesn’t have to be defined by your circumstances. It’s time to see yourself as more than just a solo parent—because your happiness is worth fighting for. Connect with Irina: Book | Website | Podcast Join the discussion. Our new group SoloMoms! Podcast Chat aims to create lively discussions around each episode and topics we cover. Join the discussion here. Check out our Courage to Believe Daily Devotionals on Youtube here. https://solomomstalk.mysites.io/podcast-2-copy/irina This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    23 min
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About

Welcome to SoloMoms! Talk, a podcast providing Christ-centered content for solo mothers seeking biblical encouragement, practical parenting wisdom, and faith-filled and emotional support. Whether you’re divorced, widowed, single, separated, or navigating motherhood largely on your own, you’ll find hope, community, and actionable strategies to help you thrive, not just survive. Hosted by J. Rosemarie Francis, author of Courage to Believe: A 21-Day Christian Devotional for Single Moms, mentor, and solo mom of three sons, SoloMoms! Talk helps mothers heal, grow, and discover God’s purpose for every season of life. Each week, you’ll hear personal stories from solo moms and expert guests who share wisdom on parenting, healing, relationships, personal growth, faith, emotional wellness, and building a life filled with purpose. At SoloMoms! Talk, we believe your circumstances do not define your future. Our mission is to: • Reframe the narrative around solo motherhood by highlighting the strength, resilience, and positive impact solo mothers have on their families and communities. • Equip leaders of mother-led households, with practical tools, resources, and encouragement to help them thrive emotionally, spiritually, and financially. • Help solo mothers see themselves as God sees them—loved, chosen, capable, and never abandoned. • Encourage mothers to co-parent with God, find peace amid life’s challenges, and raise children with faith, integrity, and purpose. Whether you’re struggling through a difficult season or stepping boldly into a new chapter, you’ll find encouragement, community, and practical support to help you move from surviving to thriving in Christ. Because raising children was never meant to be a journey walked alone. Connect with J. Rosemarie: Website: jrosemarie.com Topics include: Christian encouragement for single moms, co-parenting with God, emotional healing, faith and motherhood, parenting without burnout, raising resilient children, personal growth, empty nest transitions, overcoming adversity, and living with purpose. #SoloMomsTalk #ChristianSingleMom #SoloMotherhood #SingleMomSupport #FaithBasedParenting #CoParentingWithGod #ChristianPodcast #DailyDevotional #EncouragementForMoms #SingleMomResources #EmptyNestMom This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Information

  • Creator
    J. Rosemarie Francis
  • Years Active
    2019 - 2026
  • Episodes
    255
  • Rating
    Clean
  • Copyright
    ℗ & © 2026 Minin+Elvie, LLC
  • Show Website
    SoloMoms! Talk