Let's Talk Tri Delta

Tri Delta Fraternity
  • 4.9 (58)
  • Self-Improvement
  • Updated Semimonthly

Welcome to Let’s Talk Tri Delta! Topics covered on this podcast will be relevant to the Tri Delta experience, both collegiate and alumnae, with hosts and guests who are members, friends and industry experts. We will take a deep dive into some of the most powerful stories from our award-winning magazine, The Trident, and we will get up close and personal with some of our brave, bold and kind members.

  1. 1d ago

    Game Day: Rivalries Run Deep. Sisterhood Runs Deeper.

    When it comes to game day, which school does it best? Honestly, anyone can make the argument, but one truth stands above all else: rivalries run deep, but Tri Delta sisterhood runs deeper. From game day traditions and tailgates to stadiums, outfits, food and the rivalries we take VERY seriously, Caitlyn, Ellie and Remmey dish on what makes their schools and chapters special in this fun, spirited and ultimately heartfelt conversation about why game day is so unforgettable and brings us together.  Don’t miss this kickoff episode for the stories, laughs and spirited debates that prove you can cheer for different teams and still be each other’s biggest fans. And stay tuned to @TriDelta on social media this fall to follow along with upcoming rivalry games.  Time stamps:  0:00 – Welcome and Introductions  2:51 – Each member’s level of football fandom  5:33 – Game Day at the University of Alabama  6:52 – Game Day at The Ohio State University  8:35 – Game Day at Louisiana State University  11:00 – When school pride meets Tri Delta pride  12:25 – The details of school rivalries  13:25 – Competition showing up in the chapter  14:50 – How Tri Delta transcends the rivalry  17:11 – What Tri Delta provides that sets us apart  20:05 – How Tri Delta has prepared you for the future  22:15 – The Tri Delta network  23:40 – What your school does better than everyone  25:25 – Round robin for game day  30:05 – What do you hope potential members learn about your chapter?

    Game Day: Rivalries Run Deep. Sisterhood Runs Deeper.

  2. Aug 28

    A Broadway Journey with Clarissa Cueva

    Clarissa shares her exciting career journey so far, from following a childhood dream of working in theater to making her Broadway producing debut with “Maybe Happy Ending,” for which she earned a Tony Award for Best Musical. She talks about the twists and turns along the way, the risks she took to pursue her passion and the people who supported her throughout the journey. She also reflects on how her Tri Delta experience shaped the confidence she brings to her career today, from trusting her instincts and owning her ideas to understanding the power of meaningful friendships and women supporting women. Hear her responses to some fun, rapid-fire questions and learn what’s next for her! This conversation is a reminder that big dreams are often built one step, one connection and one brave decision at a time. Clarissa’s story will inspire you to follow your own path, stay open to unexpected opportunities and believe in what’s possible.

    A Broadway Journey with Clarissa Cueva

  3. Aug 17

    Sisterhood, Screens and the Science of Connection With Dr. Adriana Stacey

    Explore what it means to build authentic connection in a world designed to compete for our attention. As a Medical Advisor for ScreenStrong, a national nonprofit helping families navigate healthier relationships with technology, Adriana brings professional expertise and personal perspective to this conversation, breaking down the science behind how our brains respond to technology, why face-to-face interactions are essential for developing empathy and focus and how small, intentional changes can help us create healthier relationships with our devices. Listeners will learn practical ways to be more present and understand why connection and belonging are not just important for our well-being, but essential to how we grow, lead and thrive. You’ll leave this episode with a deeper understanding of your own brain, practical tools for navigating technology and a renewed reminder that the most meaningful connections are built when we put down the distractions and truly show up. In a world that constantly asks for our attention, Adriana reminds us that one of the greatest gifts we can give another person is our presence. This episode is dedicated to Mary Virginia Stacey. Following the unexpected passing of her daughter, Mary Virginia, Adriana created the Mary Virginia Stacey Charity Fund to continue her daughter’s legacy by supporting causes that reflected Mary Virginia’s heart, including children, the elderly, animals and youth sports.

    Sisterhood, Screens and the Science of Connection With Dr. Adriana Stacey

  4. Aug 10

    Jeanne Cherundolo McPhillips on “Becoming Your Own Hero”

    In this upbeat, energetic yet heartfelt conversation, Jeanne reflects on the parallels between Tri Delta and her life’s work, why every woman needs a circle of other women who believe in her and how believing in yourself can change everything. Drawing from her book, podcast, teaching and work through SuperGirlls, she shares practical advice for building confidence, recognizing your unique gifts and embracing every new chapter. From writing yourself a love letter to remembering that “your network is your net worth,” Jeanne leaves listeners with wisdom on recognizing their own potential that’s both inspiring and actionable. You’ll leave this episode feeling like you’ve spent an hour with one of Tri Delta’s greatest advocates and cheerleaders, someone who believes wholeheartedly in the power of women supporting women. As she steps into her new volunteer role as member experience advisor for our Psi Chapter at the University of Pennsylvania, Jeanne continues to live out the same mission that has guided her career. This conversation reminds us that sisterhood isn’t just something we experience in college but something we carry with us for life!

    Jeanne Cherundolo McPhillips on “Becoming Your Own Hero”

  5. Jun 23

    From Sisterhood to Storytelling with Bestselling Author Jo Piazza

    What does it take to write a novel a year, run a media company, produce chart-topping podcasts and raise a family? You’ll find out as Jo talks about her fascinating career, from celebrity and political reporting in New York to publishing bingeworthy novels enjoyed worldwide! We get a sneak peek into her next novel, “The Parisian Heist” (inspired by a recent real-life heist), hear real talk about setting boundaries and how much modern women truly carry and explore what sisterhood looks like in her busy life today. Whether you’re an avid reader, an aspiring writer or looking for tips on creating boundaries, Jo’s humor, truth and storytelling will leave you feeling inspired.

    From Sisterhood to Storytelling with Bestselling Author Jo Piazza

  6. Jun 1

    From CDC to CEO with Shannon Bogardus

    Shannon Bogardus, Delaware, doesn’t wait around for the “perfect time.” She creates it. In this episode, she shares how her experience as a chapter development consultant for Tri Delta shaped her leadership style, confidence and ability to navigate high-pressure environments. From mentoring collegiate women to launching her own company, Shannon walks us through the real, unfiltered version of building a career that doesn’t follow a traditional path. We dive into Shannon’s transition to entrepreneurship, the moment she realized she wanted more and how she trusted her instincts to take the leap. She breaks down the parallels between sorority recruitment and corporate consulting, what most young professionals get wrong about networking and why your intuition is often your best strategy. If you’re navigating your 20s, questioning your next move or building something of your own, this episode delivers real advice, mindset shifts and a unique perspective that may make you rethink how you approach your career.

    From CDC to CEO with Shannon Bogardus

  7. May 18

    Tri Deltas in the TV Room—Weddings, Workouts and Words to Live By

    In this episode, our hosts cover the latest updates across Tri Delta, including Collegiate Leadership Conference, Foundation news and exciting updates from Xavier University, plus a sweet story about Avery’s dad spotting Tri Deltas spreading Delta Love through the airport. ️ Avery shares about her whirlwind trip to Madrid, Lexi unpacks whether AI is friend or foe and Mindy dishes on wedding planning and why her second wedding is anything but traditional. And because no topic is off limits, they’re also discussing dream Met Gala themes, workout routines and life-changing quotes from Meredith. From friend dates and relationships to personal growth and staying connected after graduation (update those .edu emails!), this episode is packed with laughs, wisdom and the perfect sendoff as Tri Delta says farewell for the academic year until fall 2026.

    Tri Deltas in the TV Room—Weddings, Workouts and Words to Live By

  8. May 4

    Leading Through Change—2026 Woman of Achievement AnnaMaria DeSalva

    What does it take to lead through change, tackle tough challenges and still find joy along the way? In this episode, AnnaMaria shares how embracing “360-degree leadership” has shaped her career and life—from navigating complex business challenges and building confidence to prioritizing mental agility, personal growth and overall well-being. She also reflects on her Tri Delta experience, what it means to be named a Woman of Achievement and the lessons she’s learned throughout her incredible journey. Plus, expect a few fun surprises, gain some memorable life advice and hear why AnnaMaria believes sports might just be the ultimate metaphor for life.

    Leading Through Change—2026 Woman of Achievement AnnaMaria DeSalva
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About

Welcome to Let’s Talk Tri Delta! Topics covered on this podcast will be relevant to the Tri Delta experience, both collegiate and alumnae, with hosts and guests who are members, friends and industry experts. We will take a deep dive into some of the most powerful stories from our award-winning magazine, The Trident, and we will get up close and personal with some of our brave, bold and kind members.

Information

  • Creator
    Tri Delta Fraternity
  • Years Active
    2019 - 2026
  • Episodes
    204
  • Rating
    Clean
  • Copyright
    © Delta Delta Delta 2019
  • Show Website
    Let's Talk Tri Delta