that bedtch podcast

Brittney Wacholz
  • 5.0 (22)
  • SELF-IMPROVEMENT
  • UPDATED SEMIMONTHLY

Join hosts Brittney and Terri as they explore what body positive really means. That bedtch podcast aims to deconstruct diet culture, eating disorders and empower all to take back the power they once gave food - all while laughing at the human condition. New episodes available every other Tuesday.

Episodes

  1. 11/26/2019

    how to not just survive, but thrive during celebrations and holidays

    When it comes to celebrations and holiday traditions, it becomes a different experience for those who have an abnormal relationship with food. In this episode of that bedtch, Registered Dietitian Michelle Weinbender provides tips on how to prepare for awkward conversations about food with your aunt or how to politely tell your uncle to f**k off when he says something "funny." You can find Michelle at https://michelleweinbendernutrition.com/ or on social media:  https://www.facebook.com/michelleweinbenderrd/   https://www.instagram.com/michelleweinbenderrd/ https://www.linkedin.com/in/michelle-weinbender/

    52 min

  2. 11/05/2019

    tips for finding a body positive registered dietitian

    Whether you're seeking a new hair stylist, piano teacher for your kids or car mechanic, don't settle! It's important that their ethics, goals and philosophies align with our own. In this episode of that bedtch, we chat with Kirsten Ackerman (@intutitive_rd). With her ideas on her ideas on health at any size, body acceptance, mindfulness, Kirsten is paddling against the clinical care mainstream current on how to care for people with eating disorders and/or trouble with food.

    42 min

  3. 10/22/2019

    diet culture: dangerous af

    Is diet culture real? Or just a concept fabricated by frustrated fatties? In this episode of that bedtch, sociology professor, Dr. Emily Boyd joins and breaks it all down: how it began, how it has infiltrated our society and why it needs to be destroyed. For alll the references mentioned in the podcast head to our website.

    48 min

  4. 10/08/2019

    training without triggers

    What is the difference between exercise and physical activity? How did we get into a place of competition? In this episode of that bedtch, personal trainer Jen Myers provides practical ways on how you can MOVE your body without feeling shame or guilt.

    42 min

  5. 09/24/2019

    nothing left to hide: britt's rock bottom

    Sometimes life doesn't leave you a frickin' choice. You hit a low point and something's gotta give. Listen in as Britt shares her rock bottom story and how she slid into treatment. It's poignant, inspiring and -- at times -- effing laughable.  As our listeners put it, thatbedcth is "so relatable and so much fun to listen to. Even if you’ve never struggled with eating or diet issues, no doubt you know someone who has, and this podcast can provide insights that will help you be a better friend. Plus, you’ll find sound wisdom here — along with much needed humor and irreverence."

    33 min

  6. 09/09/2019

    i just ordered a family sized meal lol

    We're breaking it all down, bedtches!  In this episode we meet the brilliant, pragmatic and dry-as-a-dirty martini Brittney Wacholz and her sidekick, Terri Fast,: the idealistic, excitable olive to Britt's martini.  From Britt's reenactment of her Arbygeddon to "The great gas debacle of 1986" Terri experienced, these bedtches have some down and dirty stories almost everyone can relate to. Listen in to hear about the catalyst behind the that bedtch project and tune in next time to hear more about experiences in eating disorder treatment

    22 min

  7. SEASON 1 TRAILER

    Welcome to that bedtch podcast: Trailer

    Deconstructing the daily diet one decibel at a time. If you’re tired of body shaming, judgement and dealing with a society that’s telling you you’re not enough, then beeeeedddtttcchhhh, you’ve come to the right place. This is a space to keep things real as we learn to stand in our power and cultivate a judgement-free, pay-it-forward community. In every episode we’ll tackle some personal demons, share revelations and pick the brains of an expert in nutrition, medicine, body movement, psychology, sociology and more. And bedtch, get ready to laugh all along the way.

    2 min

Trailer

5
out of 5
22 Ratings

About

Join hosts Brittney and Terri as they explore what body positive really means. That bedtch podcast aims to deconstruct diet culture, eating disorders and empower all to take back the power they once gave food - all while laughing at the human condition. New episodes available every other Tuesday.

Information

  • Creator
    Brittney Wacholz
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Brittney Wacholz
  • Show Website
    that bedtch podcast