The Love Approach Project

Laura Gutierrez
  • 5.0 (1)
  • ALTERNATIVE HEALTH

Welcome to The Love Approach Project Podcast! With your host, Laura Gutierrez Join me in this journey of curiosity into what it means to live a life in your own terms. Let’s explore together what it means to find your unique formula to fulfilment, redefining what life is about, and how YOU from this place can make empowered choices that create a new experience of life for yourself, and others. Let’s press play on this adventure! Enjoy!

  1. What is uncertainty and how to navigate it

    06/30/2023

    What is uncertainty and how to navigate it

    Uncertainty... the constant in our lives. We need it, but it can be one of the hardest things to navigate in life, especially if you don't have the tools to do so.  In this episode you be learning what uncertainty can look like and how to navigate it. I hope this information lights you up, and help you become aware of how you move through the challenges that life can throw at you and what you can do about it.  Enjoy! Laura xx You can learn more about the events I mention in this episode here: https://goo.by/aKmtu (Scroll to the bottom to see all the events) 📅 Or if you prefer to have a 1:1 chat to see if we are a good fit to work together, you can book a complimentary call here: https://loveapproachproject.com/new ☎️ #Uncertainty #LifeChallenges #SelfAwareness #ToolsForLife #EmbracingUncertainty #NavigatingUncertainty #OvercomingChallenges #PersonalGrowth #SelfImprovement #LifeSkills #Resilience #PositiveMindset #EmotionalWellbeing #FindingBalance #StressManagement #SelfCare #Mindfulness #Wellness #Empowerment #LifeCoaching --- The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.

    24 min
  2. The Breath & Sound Series (Episode #72)

    06/01/2023

    The Breath & Sound Series (Episode #72)

    There are times in which we feel disconnected, from our own heart and wisdom, and from others. And that's ok. That's part of the natural ups and downs we experience as human beings. Nevertheless, those moments are also invitations to drop in, focus on the breath and let everything come back into place. It is my hope that this month's Breathe & Sound session supports you in reconnecting with your heart. Immense love your way! Laura And if you would like to join us at an event, here's all the info: Relax, Receive & Heal: A sound, crystals and breath experience https://www.eventbrite.com.au/e/relax-receive-heal-sound-crystals-breath-tickets-522449730207 Just Breathe: Activate your Energy through the Power of Breath and Sound Therapy https://www.eventbrite.com.au/e/just-breathe-activate-your-energy-through-the-power-of-sound-and-breath-tickets-534694003157 Would you like to have access to weekly doses of breath and sound? Then this option if for you! https://www.patreon.com/theloveapproachproject --- Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.

    15 min
  3. Why mistakes are NOT (just) ok...

    05/18/2023

    Why mistakes are NOT (just) ok...

    Raise your hand if you have had a tricky relationship with making mistakes. I have! Mistakes are usually associated with failure, with having done things wrong, yet, without them we wouldn't grow! Mistakes keep us moving towards the direction we envision, and with awareness and curiosity we can turn them into great allies. They actually are our path to success. I hope you enjoy this episode. Sending you lots of love! Laura xx If you would like to join us at one of our events, please follow the links below. ;) Relax, Receive & Heal: A sound, crystals and breath experience https://www.eventbrite.com.au/e/relax-receive-heal-sound-crystals-breath-tickets-522449730207 Just Breathe: Activate your Energy through the Power of Breath and Sound Therapy https://www.eventbrite.com.au/e/just-breathe-activate-your-energy-through-the-power-of-sound-and-breath-tickets-534694003157 ---- Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.

    18 min
  4. The Breath & Sound Series (Episode #70)

    05/03/2023

    The Breath & Sound Series (Episode #70)

    Welcome my dear friend and listener! Congrats for being here and making time for you! These are 10min that can make your 24hr day an amazing one! Today I bring you an exercise with two parts. The first is designed to clear your energy and mind, and the second one to help you relax. So, bring those headphones on and let's start! With love, Laura If you would like to listen to more audios like this one and have access to an extensive library of meditations, I invite you to join me in my Patreon https://www.patreon.com/theloveapproachproject . Always grateful to be able to support you and for your support! xx ---- Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice.While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.

    16 min
  5. No one is going to rescue you...

    04/19/2023

    No one is going to rescue you...

    We have all wished at some point in our lives that someone rescues us from our pain, our sorrows, or even our mistakes. And we wait and wait, until we realise that we are the ones who rescue ourselves. We do it as we take charge and responsibility for our decisions, for our actions or inactions. We are the ones who make things happen. It’s taking action that moves us from stagnation and that helps us change life as we know it. The question is, will you be your own rescuer? Your own "empowerer"? I hope you enjoy this episode and get lots out of it. I look forward to hearing what it awakened within you. Sending you a very big hug! Laura LINKS: You can book your discovery session with me here: https://theloveapproachprojectbookings.as.me/discoverysession Or visit my website and book it there too: https://loveapproachproject.com/ ------ Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.

    16 min
  6. The Breath & Sound Series (Episode #68)

    04/03/2023

    The Breath & Sound Series (Episode #68)

    Welcome back amazing YOU! ;) Hope you've been busy breathing and reflecting upon life, and upon what this human experience is all about! Did you get to listen to the last episode on Eckhart Tolle? If not, please go and check it out! Actually, let's focus on today's breath and sound episode first! Today you are going to learn a technique created by Dr. Andrew Weil that is super, super useful when it comes to creating relaxation, connection and an amazing sleep. Enjoy!! Ps. Let me know how it went for you! Pps. If you are in Sydney, join me at one of my events: Relax, Receive & Heal: A sound, crystals and breath experience https://www.eventbrite.com.au/e/relax-receive-heal-sound-crystals-breath-tickets-522449730207 Just Breathe: Activate your Energy through the Power of Breath and Sound Therapy https://www.eventbrite.com.au/e/just-breathe-activate-your-energy-through-the-power-of-sound-and-breath-tickets-534694003157 With love, Laura --- Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.

    14 min
  7. What I learnt from Eckhart Tolle...

    03/20/2023

    What I learnt from Eckhart Tolle...

    Last Saturday I had the chance, perhaps a once in a lifetime chance, of seeing Eckhart Tolle live in Sydney. And to summarise it, it was an experience of presence, of learning to be right here, right now. Nonetheless, the teacher's pet in me (haha) had to take notes, mainly because some of those nuggets of wisdom need to keep living, and because perhaps they are what you need to hear today to support you in your journey of remembering. I trust they will help you remember your truth, and bring some value to your day. With immense love and gratitude for you, Laura xx And the links for the events I mentioned in the podcast are here: Relax, Receive & Heal: A sound, crystals and breath experience https://www.eventbrite.com.au/e/relax-receive-heal-sound-crystals-breath-tickets-522449730207 Just Breathe: Activate your Energy through the Power of Breath and Sound Therapy https://www.eventbrite.com.au/e/just-breathe-activate-your-energy-through-the-power-of-sound-and-breath-tickets-534694003157 --- Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.

    21 min
  8. The Breath & Sound Series (Episode #66)

    03/06/2023

    The Breath & Sound Series (Episode #66)

    Happy new day to you! So, here we are! It's been a month since our first Breath & Sound Session and today I bring you a session that will help you connect to your heart, smile AND experience deep relaxation. I hope you enjoy it!  Ps. I also worked on the quality of the sound for a better experience for you, please let me know what you think.  Pps. If you enjoyed it this session, I invite you to join me in my Patreon Page ( patreon.com/theloveapproachproject ) in which for a small monthly amount ($7 AUD) you can get access to an extensive library of meditations and exercises to help you relax and let go of accumulated stress.  Sending you a squeezed hug! Laura www.theloveapproachproject.com --- Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.

    16 min
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About

Welcome to The Love Approach Project Podcast! With your host, Laura Gutierrez Join me in this journey of curiosity into what it means to live a life in your own terms. Let’s explore together what it means to find your unique formula to fulfilment, redefining what life is about, and how YOU from this place can make empowered choices that create a new experience of life for yourself, and others. Let’s press play on this adventure! Enjoy!

Information

  • Creator
    Laura Gutierrez
  • Years Active
    2019 - 2023
  • Episodes
    72
  • Rating
    Clean
  • Copyright
    © Laura Gutierrez
  • Show Website
    The Love Approach Project