On The Rocks Podcast

S&R
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  • Self-Improvement

A fireside chat as we explore the world of business, philosophy, psychology and biohacking. We explore our own experiences and concepts we’ve studied, as well as reviewing books and the world’s greatest minds.

Episodes

  1. 11/18/2019

    Episode 4 - Taking Risks, Nature vs Nurture & Salto Mortale

    Join us as we explore the word of taking risks. Why people are naturally risk averse, the effects of nature vs nurture, how we personally think about risk as well as some strategies and philosophies to help you take more calculated risks to improve your life satisfaction.

  2. 09/29/2019

    Episode 3 - Meditation & mindfulness: how it changed our lives and how YOU can start TODAY!

    Meditation has well and truly taken it’s deserved place amongst main stream media, igniting the empowerment of the individual. In this episode we discuss our own journeys and evolution via the vast practices and tools available! Discover the power of living in the present, increasing self awareness and boosting creativity!

  3. 08/29/2019

    Episode 2 - Habits, routines, personal philosophy & what you can change today!

    In this episode we talk about the power of habits and their omnipresence in our daily lives and how we can consciously transcend their nature and govern our personal narrative by developing our individual philosophy and exfoliating the excesses that don’t resonate with our identity or ideology! Where to start and what to focus on! And our single most important habit!

  4. 08/18/2019

    Episode 1 - Our journey to starting a Podcast and how you can start your own!

    Our first podcast episode. Join us as we explore the basis of our relationship, how we have expanded our thinking and values, and also the answer to why we are starting a podcast — what value do we think it will bring? (Hint: Catflaps!)

    Episode 1 - Our journey to starting a Podcast and how you can start your own!
  • 4 Episodes

About

A fireside chat as we explore the world of business, philosophy, psychology and biohacking. We explore our own experiences and concepts we’ve studied, as well as reviewing books and the world’s greatest minds.

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