The Rich Redmond Show

Rich Redmond

Rich Redmond, Veteran musician and longtime drummer with Jason Aldean, hosts “The Rich Redmond Show”, a show highlighting all things music, motivation, and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them.

  1. 4d ago

    Brandon Green - Why So Many Drummers Get Hurt :: Ep 251

    Rich sits down with drummer and biomechanics specialist Brandon Green of Drum Mechanics to unpack how drummers can play hard for life without breaking their bodies. They dig into pain‑free technique, throne and kit setup, strength training, cardio, nutrition, and longevity—plus stories about working with Thomas Lang, top touring drummers, and building a business around drummer health. Timed Highlights:00:00 – Cold open: Drumstick physics, carpal tunnel, and energy absorption02:10 – Rich opens the show and introduces Brandon Green of Drum Mechanics06:40 – Pain‑free drum set playing: Anatomy, physics, and setting up your kit to fit you14:20 – How bad setup and stick physics create injuries (and how to avoid them)19:30 – Why most drumming injuries are preventable with better ergonomics and strength23:55 – Cardio vs. resistance training for drummers and playing into your 60s and 70s30:05 – VO2 max, longevity, and why “drumming is athletic, but not always exercise”36:10 – Rich’s snare angle, neck issues, and what changed after working with Brandon44:00 – Throne height, leg angle, and why your lower back is begging you to fix your seat52:20 – Brandon’s education: From personal trainer to biomechanics specialist for drummers59:40 – Helping pro drummers: Thomas Lang, Art Cruz, Matt Billingslea,  and more1:07:10 – Diet for drummers: Protein, carbs around gigs, and simple food rules that work1:15:00 – Creatine, magnesium, fiber, and smart supplementation for performance and sleep1:23:15 – Sunday meal prep, busy schedules, and staying sharp on the road and at home1:30:40 – Drummechanics.com: Inside the membership, workouts, and live sessions1:38:00 – Studio makeover, family, kids on drums, and music education in Canada1:44:10 – Final thoughts: Drum forever, invest in your “fitness bank,” and where to find Brandon Links:The Rich Redmond Show site:therichredmondshow.com Rich Redmond:richredmond.com Podcast production:itsyourshow.co Drum-tensive study with Rich:drumtensive.com Brandon Green: drummechanics.com

    Brandon Green - Why So Many Drummers Get Hurt :: Ep 251
  2. Aug 14

    John Wackerman - The Wackerman Dynasty :: Ep 250 The Rich Redmond Show

    In this episode, Rich and Jim sit down with drummer, composer, and educator John Wackerman to talk about the Wackerman dynasty, from their band-director dad Chuck to brothers Chad, Bob, Brooks, and John’s own genre-hopping career. John shares stories from the road and studio with Frank Zappa, Maynard Ferguson, Alan Holdsworth, Family Matters, Vegas headliners, and more. He breaks down his all-star drum duets project with Steve Gadd, Alex Acuña, Ronnie Tutt, Steve Smith, Terry Bozzio, Taylor Hawkins, and others, plus the origin story of DW Drums, a private masterclass with Stuart Copeland, and why discipline and reading still matter in a click-track world. Timed Highlights0:00 Show and sponsor intro1:00 Jim on his son’s musical talent and parenting a creative kid2:12 Rich on being an “overeducated rock drummer” and closet rocker5:18 Mapping the Wackerman dynasty: Chuck, Chad, Bob, Brooks, and John7:56 How the drum duets project was born and why Alex Acuña went first12:12 The real DW Drums origin story: Drum Workshop, Camco, and the double pedal16:00 Vegas era: Mandalay Bay, Zumanity, and drummer coffee hangs21:12 Moving from L.A. to Vegas to Nashville and lifestyle tradeoffs26:01 A half-day film-scoring masterclass at Stuart Copeland’s house33:30 Recording Steve Gadd in Rochester when the SSL console dies40:48 Maynard Ferguson’s band: 300 dates a year, buses, clinics, and survival48:02 Growing up in a house full of drums, vibes, and serious practice54:20 Their dad’s pioneering jazz program and what “passion” meant at home1:03:00 Brooks’s journey from Bad For Good to Bad Religion to Avenged Sevenfold1:10:20 Charts vs memory: how different drummers approach complex gigs1:18:30 Drummers and cars: classic 911s, Audis, and gearhead confessions1:32:40 John’s vegetarian routine, health, and daily fuel1:40:52 Letting go of CDs and DVDs and living in a streaming world1:49:05 John Wackerman Drum Academy plans and Rich’s clinic/tour schedule1:52:10 Closing plugs, mugs, and where to find John online Links:The Rich Redmond Show site:therichredmanshow.com Rich Redmond:richredmond.com Podcast production:itsyourshow.co Drum-tensive study with Rich:drumtensive.com Guest: johnwackerman.com

    John Wackerman - The Wackerman Dynasty :: Ep 250 The Rich Redmond Show
  3. Aug 7

    Elizabeth Chan - Kick, Snare, Self-Care :: Ep 249 The Rich Redmond Show

    Rich Redmond and Jim McCarthy sit down with Nashville drummer and counselor Elizabeth Chan to unpack what it really takes to build a sustainable music career in 2024: from grinding on the road and tour managing, to setting healthy boundaries, negotiating contracts, and managing your mind while you chase the dream. Elizabeth shares her journey from Brooklyn churches to Liberty University, moving to Nashville at 20, landing gigs with Carrie Underwood and Lady A, and earning a master’s in counseling so she can help artists unburden and stay healthy in the process. You’ll hear shop talk on rates, contracts, tour management, mental health, imposter syndrome, AI and the future of music, plus a hopeful look at the rise of female drummers and what real longevity in this business looks like. Watch, share, and tag a musician or creative who needs to hear this. Timed Highlights: 00:00 E-bikes, gym guilt, and seven seasons of the show 02:30 Meet Elizabeth Chan: Nashville drummer and the show’s first female drummer guest 08:20 Learning drums in church and 10 years of free lessons 11:30 The audition video that won a full-tuition scholarship 12:50 Moving to Nashville at 20 and booking an audition on day one 20:25 How one CCM showcase put her in front of the whole industry 23:10 Life with Carrie Underwood: Vegas, drum features, and serious work ethic 26:00 Connecting into Lady A through house-band award shows and Instagram DMs 29:10 Doing double duty as drummer and tour manager 36:00 Real talk on pay, prep time, and why low day rates don’t add up 44:30 Nashville’s evolution: from handshakes to “the most one-sided contracts” 48:10 When mental health gets real: Elizabeth’s mom, therapy, and a new path 57:00 Imposter syndrome on big tours and talking to your “child” vs “adult” self 1:00:40 Getting her counseling degree during COVID and launching Arrow Counseling 1:05:00 How therapists avoid taking clients’ pain home 1:08:10 Self-care routines: yoga, pools, oceans, and real community 1:16:10 Helping younger musicians figure out run rate, budgets, and boundaries 1:23:00 AI, music, and why we may run back to live, imperfect bands 1:30:00 Red pandas, otters, and guilty pleasures Links:The Rich Redmond Show site:therichredmanshow.com Rich Redmond:richredmond.com Podcast production:itsyourshow.co Drum-tensive study with Rich:drumtensive.com Elizabeth:  elizabethrchan on Instagram, Arrow Counseling (Nashville)

    Elizabeth Chan - Kick, Snare, Self-Care :: Ep 249 The Rich Redmond Show
  4. Jul 31

    Tucker Wilson - Country Royalty and the Big Beat :: Ep 248 The Rich Redmond Show

    Born and raised in Nashville, Tucker Wilson grew up surrounded by true country music royalty: a grandfather in the Grand Ole Opry staff band, family ties to The Whites, and Uncle Ricky Skaggs holding him the day he was born. Today, Tucker is the powerhouse drummer behind Justin Moore, playing arena and shed tours, cutting number one country records, and rocking with his own band Dog Violet. In this episode of The Rich Redmond Show, Tucker opens up about his musical lineage, quitting drinking in 2023, dialing in massive Gretsch drum sounds, networking the right way in Nashville, and balancing dad life with the road. Timed highlights:0:00 It’sYourShow.co add, cold open, and intro3:57 Quitting alcohol, losing 35 pounds, and playing better8:01 Meet Tucker Wilson: Nashville native and Justin Moore’s drummer16:01 Grand Ole Opry staff band stories and “Spider” Wilson19:40 The Whites, Ricky Skaggs, and a family of bluegrass legends22:07 Avoiding the “nepo baby” label and earning it the hard way30:24 Big beat country drumming and Tucker’s Gretsch setup35:14 “John Bonham in Lynyrd Skynyrd”: landing the Justin Moore gig42:30 Why drummers should listen to bluegrass and music with no drums52:07 Eddie Bayers, Lonnie Wilson, Greg Morrow, Chad Cromwell56:58 Playing on Justin Moore’s 2023 album and first number one59:06 “This Is My Dirt” and “Time’s Ticking” hit stories1:00:00 Leaving social media for sanity, sobriety, and family1:05:20 Golf, tour life, and keeping your body moving on the road1:11:00 Studio at home, chasing drum tones, and unmasterable crafts1:14:31 Dog Violet: Tucker’s rock power trio on Spotify and Apple Music Links:The Rich Redmond Show site:therichredmanshow.com Rich Redmond:richredmond.com Podcast production:itsyourshow.co Drum-tensive study with Rich:drumtensive.com Tucker Wilson’s Instagram: @_tuckerwilson

    Tucker Wilson - Country Royalty and the Big Beat :: Ep 248 The Rich Redmond Show
  5. Jul 24

    Ethan Harb - From Broadway Gigs To Viral :: Ep 247 The Rich Redmond Show

    The Rich Redmond Show returns from hiatus with viral Nashville drummer Ethan Harb. From Santa Barbara to Lower Broadway, Ethan breaks down how he went from garage bands to grinding 3-a-day sets, touring with Taylor Acorn, building Skylines & Satellites, and accidentally blowing up the internet with a single “bonk” in Immigrant Song. Rich and Jim go deep on social media strategy, drum gear, Ableton, mental health, and building a long-term career in today’s music world. Chapters:0:00 Intro – The Rich Redmond Show is back1:00 Meet Ethan Harb: Santa Barbara to Nashville, sushi with Rich, early advice4:20 Why Broadway is a “blue collar” training ground for drummers7:40 Skylines & Satellites lineup and original releases9:50 Songbooks, setlists, and keeping a pop-punk/metal set alive on Broadway11:35 Drumeo, Stewrat Copeland challenge, and how they produce so much content16:10 Metalcore, grindcore, and the Cookie Monster vocals discussion17:45 Doing country gigs while staying in the rock and metal world19:50 Nashville vs Texas touring and how big some of these markets really are21:05 Flying nonstop, “sky waitresses,” and road life rituals28:55 How to actually get into Broadway: sitting in, slow season, and not being a pest33:15 The “How To Get Fired” Immigrant Song bonk that went viral34:50 How Ethan films gigs (Zoom, livestream screen records) and edits in iMovie/Reels41:50 First big click/live track gig with Ben Gallagher and learning Ableton in a week45:45 Crack vs thud: snare sounds, heads, dampening, and Broadway volume hacks52:00 Dream kits, Danny Carey, mandala pads, and hybrid setups57:15 Groceries, inflation, and musician shopping strategy: Walmart, Publix, Whole Foods1:00:40 Pessimism, therapy, SSRIs, and deliberately choosing positive habits1:05:45 Non-music friends, walks, and not spiraling alone1:15:25 H Audio studio, drum sample philosophy, and future recording plans1:25:10 Rich’s closing thoughts on Ethan’s path and the new season Links:The Rich Redmond Show site:therichredmanshow.com Rich Redmond:richredmond.com Podcast production:itsyourshow.co Drum-tensive study with Rich:drumtensive.com Follow Ethan Harb:Search “Ethan Harb Drums” on YouTube and Instagram

    Ethan Harb - From Broadway Gigs To Viral :: Ep 247 The Rich Redmond Show
  6. Jul 17

    Ben Wood - Building Music Lab Nashville :: Ep 246 The Rich Redmond Show

    Ben Wood sits down with Rich Redmond and producer Jim McCarthy for a fast-moving conversation about music, business, and building a life in Music City. Ben shares how a Green Day concert lit the spark, why he drove 7 hours to study with Rich in LA, and how that conversation pushed him to choose Nashville over Los Angeles. They break down the origin story of Music Lab Nashville, including buying an existing school, taking on serious debt during the pandemic, and growing it to 15 teachers and 200+ students. Ben talks teaching philosophy, Ableton and tracks, being an asset to artists, and what it really takes to move from “local guy” to touring drummer. Along the way they riff on Calypso Café, MySpace days, cruises, hockey, Legos, horror movies, Annika Niles with Rush, Aaron Spears, Stuart Copeland’s one‑man show, and why more female drummers should move to Nashville right now. Drop a comment if you’ve ever thought about moving to Nashville for music or if you’ve taken lessons at Music Lab Nashville. Timed highlights:00:00 Produced by ItsYourShow.co and why Ben brings more than just drumming01:20 Organic food, Calypso Café, and Nashville musician culture05:30 Meeting Jim at Calypso to talk voiceover and MySpace throwbacks06:40 Introducing Ben Wood: Sacramento roots, LA lesson, and move to Nashville08:15 Screamo band tours, record deal at 18, and falling in love with teaching17:20 Mike Johnston’s Drum Lab, Serge Lysack, and the Sacramento drum scene22:20 Pandemic wipeout and the “I’m going all‑in” moment for Music Lab Nashville25:55 Absorbing Jan Williams School clients and staff; rebuilding the business model29:40 Year‑3 turning point, signing a 10‑year lease, and reaching profitability32:30 Culture at Music Lab: all ages, all styles, all abilities39:10 Just Jane, CMA Fest, and getting gigs through hockey and community43:40 Female drummers, Annika with Rush, and the open lane in Nashville48:30 Hockey clips, Lego addiction, and algorithm‑stopping content52:00 Streaming services, sex scenes, and full‑frontal overload55:10 Gateway music, Green Day, and MTV‑era discovery59:40 Paradiddles, 3s and 5s, and Ben’s warm‑up philosophy1:02:30 Doubling to 400 students and the vision for Music Lab Nashville1:15:00 Owning “best drummer in Nashville,” handling trolls, and betting on yourself Podcast Studio and Prodcuders: https://itsyourshow.co Drumtensive: https://drumtensive.com More Rich Redmond Show Episodes: https://richredmond.com/podcasts Music Lab Nashville: https://nashville.musiclab.co Ben Wood Instagram: @benwooddrums

    Ben Wood - Building Music Lab Nashville :: Ep 246 The Rich Redmond Show
  7. 11/07/2025

    Kevin Rapillo: Drumming Through Nashville's Evolution :: Ep 245 The Rich Redmond Show

    Join Rich Redmond and Jim McCarthy as they dive deep with Kevin Rapillo, a veteran country music drummer who's been holding down the beat for Rodney Atkins for 25 years. This episode explores Kevin's journey from Boston's music scene to becoming a Nashville staple, with hilarious stories and insider insights into the music industry. Timed Highlights: [0:00-0:10] Early drumming influences and family background [0:10-0:25] Kevin's start with drumsticks as a young musician [0:43-1:02] Family connection to legendary drummer Gene Krupa [1:36-2:09] Early drum lessons and musical passion [12:42-13:35] Kevin's podcast with Trey Gray [22:25-23:15] Moving to Nashville and career beginnings [46:14-47:00] How he got connected with Rodney Atkins [1:12:40-1:13:35] Discussion about podcast and potential guest appearances [1:24:56-1:25:48] Reflections on friendship, career, and music industry The Rich Redmond Show is about all things music, motivation and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them. Rich Redmond is the longtime drummer with Jason Aldean and many other veteran musicians and artists. Rich is also an actor, speaker, author, producer and educator. Rich has been heard on thousands of songs, over 30 of which have been #1 hits! We have MERCH! www.therichredmondshow.com Follow Rich: @richredmond www.richredmond.com Jim McCarthy is the quintessential Blue Collar Voice Guy. Honing his craft since 1996 with radio stations in Illinois, South Carolina, Connecticut, New York, Las Vegas and Nashville, Jim has voiced well over 10,000 pieces since and garnered an ear for audio production which he now uses for various podcasts, commercials and promos. Jim is also an accomplished video producer, content creator, writer and overall entrepreneur. Follow Jim:   @jimmccarthy www.jmvos.com   The Rich Redmond Show is produced by It's Your Show dot Co www.itsyourshow.co

    Kevin Rapillo: Drumming Through Nashville's Evolution :: Ep 245 The Rich Redmond Show
  8. 10/31/2025

    Joseph Wooten Part 1: The Rhythm of Life - Music, Wisdom, and Unifying Sounds :: Ep 244 The Rich Redmond Show

    Join Rich and Jim as they sit down with Joseph Wooten, keyboardist of the legendary Steve Miller Band and member of the renowned Wooten Brothers, for an inspiring conversation about music, life, and the power of rhythm. Timed Highlights: [0:05:30] - Joseph's Journey to Nashville in 1990 [0:14:30] - Joining the Steve Miller Band: A 32-Year Musical Odyssey [0:28:50] - The Philosophical Power of Rhythm in Music [0:43:45] - How Music Can Unify People Beyond Political Differences [0:57:00] - The Wooten Brothers' Musical Origins and Family Bond [1:01:00] - Joseph's Book "All Matters What I Believe" and Life Wisdom [1:08:00] - Daily Positive Messages and Social Media Impact In this episode, Joseph shares profound insights into music as a universal language, his incredible musical journey, and how rhythm can bridge cultural divides. From personal stories about the Wooten Brothers to reflections on life and creativity, this conversation is a must-listen for musicians and music lovers alike. --- Would you like me to elaborate on any specific section of the episode description? The Rich Redmond Show is about all things music, motivation and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them. Rich Redmond is the longtime drummer with Jason Aldean and many other veteran musicians and artists. Rich is also an actor, speaker, author, producer and educator. Rich has been heard on thousands of songs, over 30 of which have been #1 hits! We have MERCH! www.therichredmondshow.com Follow Rich: @richredmond www.richredmond.com Jim McCarthy is the quintessential Blue Collar Voice Guy. Honing his craft since 1996 with radio stations in Illinois, South Carolina, Connecticut, New York, Las Vegas and Nashville, Jim has voiced well over 10,000 pieces since and garnered an ear for audio production which he now uses for various podcasts, commercials and promos. Jim is also an accomplished video producer, content creator, writer and overall entrepreneur. Follow Jim:   @jimmccarthy www.jmvos.com   The Rich Redmond Show is produced by It's Your Show dot Co www.itsyourshow.co

    Joseph Wooten Part 1: The Rhythm of Life - Music, Wisdom, and Unifying Sounds :: Ep 244 The Rich Redmond Show
5
out of 5
162 Ratings

About

Rich Redmond, Veteran musician and longtime drummer with Jason Aldean, hosts “The Rich Redmond Show”, a show highlighting all things music, motivation, and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them.

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