Diary of a Healed Black Woman

Coach Keisha King

Hello everyone! I’m an entrepreneur, single mother of four handsome Kings, Minister of love, Energy Producer, Empowerment Speaker and a two times author of Forever Identifying Greatness & Guard Your Heart. I am a born-again believer ambassador for Christ. I have dedicated my life to serving God and helping my clients get out of that place call “STUCK”. My desire is to inspire before I expire. I am passionate about empowering woman to go beyond the barriers that has caused them to become stagnant in life and relationships. My goal is to provide them with proven strategies that will help them build a strong foundation of self-love and self-worth so that they can have solid long lasting relationships and live the life that they envisioned for themselves. Take this journey with me and listen as I share how I went from a broken black woman to a healed black woman.

Episodes

  1. 11/04/2020

    Episode 27: Top 3 Self -Care Routines for Singles

    Today I will be talking about the importance of self-care for singles. I will share 3 top self-care habits that are essential to your daily routine. 1. Meditation: Meditation is a powerful and natural treatment for people who suffer from depression and anxiety. Meditation will improve your health by strengthening your immune system. It can help with positive thinking, better sleep, and slow the aging process down. 2. Skincare: Daily facials will reduce dark spots, wrinkles, acne, etc. I will share all of the products I'm using that has helped me achieve clearer softer skin. 3. Reading: Reading for 15 to 30 mins a day expands your mind and gives you a different perspective on our situation and life. Reading allows creative thinking. It pulls you away from the distraction on social media. Reading also improves your vocabulary. I will be sharing a picture on my Instagram of all the products I mentioned in this episode. Esthetician mentioned on the podcast: Tatianna James Owner of P.O.S.H Luxury Spa 2250 Marietta Blvd NW Atlanta, GA 30318 ************************************* Books on Amazon http://bit.ly/guardyourheart1 ************************************* Social Interaction - Connect with Me! Facebook: https://www.facebook.com/diaryofahealedblackwoman Website: www.keishagking.com Instagram: https://www.instagram.com/diaryofahealedblackwoman YouTube: http://bit.ly/KeishaYouTubeChannel Guard Your Heart T-shirts: www.proverbs423gear.com Booking Engagements Email: diaryofahealedblackwoman@gmail.com As always, thank you so much for tuning in, talk to you soon! ;) *I do not own the rights to music*

    Episode 27: Top 3 Self -Care Routines for Singles
4.8
out of 5
20 Ratings

About

Hello everyone! I’m an entrepreneur, single mother of four handsome Kings, Minister of love, Energy Producer, Empowerment Speaker and a two times author of Forever Identifying Greatness & Guard Your Heart. I am a born-again believer ambassador for Christ. I have dedicated my life to serving God and helping my clients get out of that place call “STUCK”. My desire is to inspire before I expire. I am passionate about empowering woman to go beyond the barriers that has caused them to become stagnant in life and relationships. My goal is to provide them with proven strategies that will help them build a strong foundation of self-love and self-worth so that they can have solid long lasting relationships and live the life that they envisioned for themselves. Take this journey with me and listen as I share how I went from a broken black woman to a healed black woman.