Bold And Black GAONE

Keshia Ooke
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  • PERSONAL JOURNALS

A female in Africa,trying to navigate the world in the midst of unspoken mental health issues, health turmoil and finding Peace🙂emerging from it all to become the most powerful Me I can be. A perspective view from a giver, nerd, smart, sassy human who is Mothering 2 beautiful girls

  1. 11/04/2024

    2024

    Welcome me to 2024

    12 min

  2. 08/11/2022

    Let's Make Our own Choices

    Choices for self are very crucial,we now and again meet people at the result stages of their Choices and the beauty is in watching positivity, accountability and self value at the beginning and results stages. Eldah Cakes also feature on This and That

    31 min

  3. 07/14/2022

    Self Awareness leads to an automatic reshuffle of Tribe surrounding us

    Love yourself enough to be aware of what works for you, who fits into your space, when you get to do you and how you want things to be done

    24 min

  4. 05/06/2022

    Hello Hello

    I've been going through a rough patch and want a team to assist in running this podcast, I missed an interview with Sasha Nicole been feeling a fraud hopefully we can work on the time differences...thank you team USA for tuning in my podcast

    13 min

  5. 02/05/2022

    Healing and Discomfort

    Healing allows us feel the discomforts such as anger,disappointments,pain in order to function better in society,having you being accountable for you is Key,dependency is and can be a trauma bond and This and That is about 80s south African music

    32 min

  6. 12/08/2021

    Covid Protocols,Women in Engineering, GBV, Co-Parenting,This and That featuring Bratzfacebeat artist

    Wrapping up 2021 which was hectic, a lot to be grateful for and inviting women in the space of Engineering, Making efforts to raise a Tribe

    35 min

  7. 10/30/2021

    Post Covid Discovery

    In my isolation after contracting Covid-19 I had a lot to think about and learn, tapping into new frequencies is all I needed and I thank God I'm here

    25 min

  8. 09/27/2021

    Broken Meeting Broken

    We are all dealing with Trauma in so many ways, we are broken and need to tap into mental wellness to help navigate our issues

    36 min
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About

A female in Africa,trying to navigate the world in the midst of unspoken mental health issues, health turmoil and finding Peace🙂emerging from it all to become the most powerful Me I can be. A perspective view from a giver, nerd, smart, sassy human who is Mothering 2 beautiful girls

Information

  • Creator
    Keshia Ooke
  • Years Active
    2019 - 2024
  • Episodes
    43
  • Rating
    Explicit
  • Copyright
    © Keshia Ooke
  • Show Website
    Bold And Black GAONE