Here's What's Going On

AJ Brown
  • 0.0 (0)
  • Mental Health
  • Updated Weekly

The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week.

  1. HWGO EP 292 How do you recover from a hard day?

    5h ago

    HWGO EP 292 How do you recover from a hard day?

    AJ discusses how do she recovers from a hard day. SHOW NOTES LINK

    5 min
  2. HWGO EP 291 REPOST/ What part(s) of yourself do you feel the need to protect?

    3d ago

    HWGO EP 291 REPOST/ What part(s) of yourself do you feel the need to protect?

    AJ discusses what part(s) of herself she feel’s the need to protect. SHOW NOTES LINK

    5 min
  3. HWGO EP 290 I'm so Confused?

    Jun 25

    HWGO EP 290 I'm so Confused?

    AJ discusses workplace confusion/manipulation. SHOW NOTES LINK Why Workplace Confusion Drains High-Achieving Women

    10 min
  4. HWGO EP 289 Why so Confident?

    Jun 22

    HWGO EP 289 Why so Confident?

    AJ discusses the habits of confident people. SHOW NOTES LINK https://linktr.ee/bcismp?utm_source=linktree_admin_share The No. 1 Habit All Confident People Have https://www.psychologytoday.com/us/blog/social-instincts/202605/the-no-1-habit-all-confident-people-have

    9 min
  5. HWGO EP 288 TikTok and the Age of Emotional Wellness

    Jun 18 ·  Bonus

    HWGO EP 288 TikTok and the Age of Emotional Wellness

    AJ discusses the effect of TikTok on emotional wellness. SHOW NOTES LINK Emotional Wellness in the Age of TikTok

    3 min
  6. HWGO EP 287 Basking in the Sunshine vs Basking Indoors.

    Jun 15

    HWGO EP 287 Basking in the Sunshine vs Basking Indoors.

    AJ discusses sunshine guilt. SHOW NOTES LINK What Is "Sunshine Guilt" and Tips to Manage It This Summer

    4 min
  7. HWGO EP 286 You're Never Fully Dressed without a Smile

    Jun 11

    HWGO EP 286 You're Never Fully Dressed without a Smile

    AJ discusses the effects of smiling. SHOW NOTES LINK The Surprising Science of the Smile

    7 min
  8. HWGO EP 285 Scrolling to Feel Something.

    Jun 8

    HWGO EP 285 Scrolling to Feel Something.

    AJ discusses the effects of scrolling on social media. SHOW NOTES LINK The Hidden Cost of Constant Scrolling

    8 min
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About

The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week.

Information

  • Creator
    AJ Brown
  • Years Active
    2019 - 2026
  • Episodes
    380
  • Rating
    Explicit
  • Copyright
    © AJ Brown
  • Show Website
    Here's What's Going On