Holistic Life Podcast with Lady Jewels

Lady Jewels
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  • ALTERNATIVE HEALTH

🌟 Welcome to the Holistic Life Podcast with Lady Jewels! Unveil the Secrets to Abundant Living 🌿✨ Embark on a transformative journey with Lady Jewels as she delves into Life Key strategies for abundant living. This podcast goes beyond the surface, providing profound insights and practical solutions rooted in the Word of God across the eight dimensions of wellness. Embark on a Holistic Life Journey Today - Because Abundant Living Awaits You! ~ Lady Jewels #HolisticLifePodcast #AbundantLiving #WellnessWisdom #LifeKeys

  1. 12/05/2025

    The Decision Framework: How to Know If This Is Your Next Step

    This episode walks you through a clear decision framework so you stop circling transformation and choose your next step with confidence. If you sense 2026 must feel different, this conversation guides you through the questions that reveal whether D.D.B., Activate, or the Complete Pathway fits your season. We look at the real cost of waiting another year and how the delay drains all 8 dimensions of wellness.  • Physical energy  • Emotional regulation  • Spiritual clarity  • Intellectual focus  • Social health  • Occupational consistency  • Financial stability  • Environmental order You will hear how each dimension shifts when your nervous system stabilizes and your life gains structure. I also respond to the most common objections around time, money, readiness, and trying to do it alone. If you want permanent change instead of temporary breakthroughs, this episode shows you how to decide from a grounded place instead of fear. Early registration ends December 20th.   Apply for D.D.B., Activate, or the Complete Pathway using the links below. Assessment Link - https://wellness-radar-map.lovable.app/ Application Link - https://form.jotform.com/252775598408069

    28 min

  2. 11/21/2025

    CAPACITY BEFORE STRATEGY: INTEGRATION THAT HOLDS

    Your system sets your ceiling, not your strategy. In this episode, you learn how to raise capacity across the eight dimensions of wellness, why breakthrough fades without integration work, and how a 20-week runway builds durable change that holds under real business pressure.I break down the daily 15 (four practices, 15 minutes total), share a simple tracking approach that maintains momentum, and walk through a client case where a founder moved from 40% overall wellness to 68-75% in her weak dimensions and tripled revenue with the same offer and marketing.Resources Mentioned:🎯 8 Dimensions of Wellness Assessment (FREE)Take the assessment and see your wellness maphttps://wellness-radar-map.lovable.app/📋 D.D.B. Breakthrough CohortStarts: January 7, 2026 | 8 weeksEarly registration (deadline: December 20)https://www.jewelsofwellness.net/ddbcohort🚀 The Activate ExperienceStarts: March 9, 2026 | 12 weeks Build nervous system capacity that sustainshttps://shelby-frederick-lady-jewels.kit.com/3c03d7a41c💎 Complete Integration Pathway (BEST VALUE)Bundle D.D.B. + Activate | 20 weeks totalLink coming soon!📞 Discovery CallNot sure which program fits? Let's talk.https://calendly.com/shelbyfrederick/15-minute-meeting?back=1&month=2025-11Connect with Shelby:Website: jewelsofwellness.netInstagram: @theladyjewelsLinkedIn: https://www.linkedin.com/in/shelby-frederick-ladyjewels/Email: info@jewelsofwellness.netNext Steps:- Take the 8 Dimensions Assessment this week- Pick two practices from the daily 15- Decide if you want supported pathway- Apply before December 20 for early registration pricingYour capacity is waiting to expand. Let's build it together.

    52 min

  3. 11/14/2025

    Why Your Breakthrough Doesn't Stick: The Integration Framework

    You've had the breakthrough. The therapy session that shifted everything. The workshop that gave you clarity. The coaching call that made it all click. Three months later, you're right back where you started. In this episode, I break down why breakthroughs fade and reveal the complete integration framework that makes transformation permanent. This is the foundation for everything I teach in the D.D.B. Framework and across the 8 Dimensions of Wellness. Why Your Breakthrough Didn't Stick Masterclass https://www.jewelsofwellness.net/event-details/why-breakthroughs-dont-stick-2

    25 min

  4. 11/08/2025

    We Did It. 50 Days of Showing Up. Here's What Changed.

    Wednesday marked the completion of the 50-Day Visibility Challenge, and I wanted to take 35 minutes to reflect on what we built together and what the NEXT 50 days can do for you.Because 50 days doesn't just change 50 days. It changes the trajectory of your life.This isn't just a recap. This is a celebration of YOUR transformation AND a roadmap for what's next.In this video, we'll talk about:✓ The 5 phases we walked through (Orient, Establish, Integrate, Protect, Activate)✓ The evidence of transformation (what actually changed in your life)✓ What 50 days of consistency actually does (scientifically + spiritually)✓ Your 4 options for the next 50+ days (keep going solo, D.D.B., Activate, or both)✓ How to join the January 2026 cohorts and keep buildingIf you've been following along for all 50 days, this one's for you.If you're just joining us, welcome. You can still catch up and start your own 50-day journey in January.YOUR NEXT STEPS:Ready to go deeper? Here are your options:OPTION 1: The D.D.B. Framework™ (8 weeks - Foundation Work)Perfect for women rebuilding from burnout, breaking cycles, or discerning their season.Three tiers: $497 / $697 / $997Starts: January 6, 2026→ jewelsofwellness.net/ddbcohortOPTION 2: The Activate Experience (12 weeks - Implementation)For women who know their calling and need help activating it consistently.Investment: $1,497Starts: March 9, 2026→ jewelsofwellness.net/activate-experienceOPTION 3: Complete Breakthrough Journey (20 weeks - Both Programs)Get D.D.B. + Activate and save $497Bundle Price: $1,997 (regular $2,494)→ jewelsofwellness.net/complete-journeyCOMMENT BELOW:Tell me ONE thing that changed for you in these 50 days.One boundary you set. One thing you released. One step you took.I want to hear it and celebrate you!Instagram: @theladyjewelsWebsite: jewelsofwellness.netEmail: info@jewelsofwellness.net📚 RESOURCES MENTIONED:- The D.D.B. Framework™: jewelsofwellness.net/ddbcohort- The Activate Experience: jewelsofwellness.net/activate-experience- Complete Journey Bundle: jewelsofwellness.net/complete-journey- Free Where Are You In Your Breakthrough Quiz: https://breakthrough-phase-finder.lovable.app/THANK YOU:To everyone who showed up for all 50 days, thank you.Your comments kept me going. Your stories reminded me why this matters. Your transformation is proof that consistency compounds.We did this together. And I'm so grateful you walked with me.WHAT'S NEXT:This might be the end of the 50-day journey, but it's not the end of YOUR transformation.Subscribe to this channel for ongoing content about sustainable breakthroughs, boundaries, faith-based living, and building a life that doesn't fall apart when the wind blows.Let's keep building together.~ Shelby

    34 min

  5. 10/31/2025

    From Integrate to Activate: Stop Preparing and Start Building

    You've done the internal work. You've integrated the lessons. Now what? This week, we moved from INTEGRATE to ACTIVATE, and it's time to stop preparing and start BUILDING. In this episode, I'm breaking down the 7 key shifts that separate women who stay stuck from women who MOVE. From staying aligned when life gets messy, to activating the calling you already carry, to multiplying what God put in you, this is the week that changes everything. If you're tired of "getting ready" and you're ready to actually LAUNCH, this episode is for you.📚 RESOURCES: → Join the Rebuild & Rise™ Hub: https://www.skool.com/shelby-frederick-3409 → Take the AI + Business Quiz: https://ai-biz-quiz.lovable.app/ → Tech Thursday Training: https://shelby-frederick-lady-jewels.kit.com/6b75339cd3 → Apply to Beta Test The Repurpose Hub: https://tally.so/r/3yW9q8 → Follow on Instagram: @theladyjewels → Subscribe to Substack: https://jewelsofwellness.substack.com/ Beta Application: https://tally.so/r/3yW9q8

    46 min

  6. 10/24/2025

    The Cost of the Image: When Public Success Hides Private Breakdown

    What's the cost of looking like you have it all together when you're barely holding on?In this episode, we're talking about something I see constantly—women who are crushing it publicly (successful businesses, thriving ministries, impressive careers) but crumbling privately (exhausted, disconnected, spiritually depleted).If you've ever felt like a fraud despite your success, this episode is for you.In this episode, you'll discover:✅ The hidden pattern of public success masking private breakdown✅ Why performance is exhausting but stewardship is sustainable✅ The difference between managing an image and cultivating a life✅ Biblical examples: Jesus withdrawing to pray, David's private worship, and the warning of whitewashed tombs✅ How to rebuild trust with yourself after breaking promises to prioritize your well-being✅ One simple practice to start integrating your public and private life TODAYQUOTE TO REMEMBER:"God is not impressed by your image. He's invested in your heart. He doesn't need you to look like you have it all together. He wants you to actually BE whole."RESOURCES MENTIONED:🔗 Join the Rebuild & Rise™ Hub: https://www.skool.com/shelby-frederick-3409🔗 Day 35 Video: "Why You're Successful Publicly But Falling Apart Privately": https://www.youtube.com/watch?v=J-xzao08-zI&t=72s🔗 Free Resource: The Integration Assessment: https://ladyjewels.github.io/integration-assessment/🔗 Full Podcast Episode: https://www.youtube.com/watch?v=J-xzao08-zI&t=72sCONNECT WITH ME:📧 Email: info@jewelsofwellness.net📱 Instagram: @theladyjewels🌐 Website: jewelsofwellness.net

    21 min

  7. 10/17/2025

    Breakthrough to Blueprint: How to Make Healing Stick

    Most women of faith don’t lack revelation. They lack rhythm. In this episode, I explore what happens after the breakthrough and why most healing efforts don’t last without the right systems in place. We break down: The myth that breakthrough equals done. Why spiritual momentum dies without strategy. The real reason you feel like you’re “starting over” every few months. Using the D.D.B. Framework, I walk through how to: → Discern: Stop spiritualizing inconsistency → Dismantle: Break the lie that breakthrough means finished → Build: Establish repeatable rhythms that hold your growth Plus, we talk AI with purpose - how automation becomes your ally, not your enemy, when healing requires structure.  If you’re done chasing emotional highs and ready to build what lasts, this is your blueprint. → Join Rebuild & Rise™ → Take the Breakthrough Quiz → Register for the October Masterclass → Book Shelby to speak → Structure your business with strategy, not stress. Catch ya on the airwaves! Shelby Frederick aka "Lady Jewels"

    27 min

  8. 10/10/2025

    Systems Without Hustle: How Rhythm Beats Consistency

    Most women aren’t inconsistent. They’re trying to stay consistent inside systems that were built in survival, not strategy. In this episode, Shelby breaks down why hustle isn’t holy and why willpower keeps failing you. You’ll learn how to rebuild structure around your energy, your season, and your calling. This isn’t about perfection. It’s about rhythm. And real consistency starts with alignment, not adrenaline. Inside the episode: The truth about hustle-based systems Why D.D.B. (Disrupt, Dismantle, Build) is the key to healing your workflow How AI supports your rhythm without stealing your rest 5 practical shifts to start rebuilding today This is your strategy reset if you’re tired of scaling systems that keep breaking you. Let’s build something sustainable without burnout. shelbyfrederick.com scribalstudio.com

    23 min
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🌟 Welcome to the Holistic Life Podcast with Lady Jewels! Unveil the Secrets to Abundant Living 🌿✨ Embark on a transformative journey with Lady Jewels as she delves into Life Key strategies for abundant living. This podcast goes beyond the surface, providing profound insights and practical solutions rooted in the Word of God across the eight dimensions of wellness. Embark on a Holistic Life Journey Today - Because Abundant Living Awaits You! ~ Lady Jewels #HolisticLifePodcast #AbundantLiving #WellnessWisdom #LifeKeys

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