Mindful Meditations with Cheryn

Cheryn Lee
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  • ALTERNATIVE HEALTH

A series of mindful meditations, guided by Cheryn Lee Riepenhausen, to revitalise and nourish your whole being.

Episodes

  1. 09/15/2019

    Mindful Meditation | Let go of tension

    Use the power of your breath to channel warmth and light to areas of tension in your body to release and relax.

    8 min

  2. 09/15/2019

    Mindful Meditation | Journey through your chakras

    Pause. Breathe and travel through the energy centres of your body - your chakras.

    14 min

  3. 08/26/2019

    Mindful Meditation | Release & revitalise

    A 10-minute mindful meditation with Cheryn to bring your awareness to the present,  help to release negative energy, and channel revitalising light to nourish your whole body.

    11 min
  • 3 Episodes

About

A series of mindful meditations, guided by Cheryn Lee Riepenhausen, to revitalise and nourish your whole being.

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