Stay Healthy Los Angeles

Emma Green
  • 0.0 (0)
  • Fitness

The Stay Healthy Los Angeles podcast is focused on helping you live an active, healthy and enjoyable life in and around Los Angeles. Brought to you by Core By Design Clinical Pilates.

Episodes

  1. 11/08/2019

    Dr. Shounuck Patel, DO on Platelet-Rich Plasma Therapy

    Highlights from this episode include: Working in “regenerative medicine” and what that really meansDr. Patel’s interest: Musculoskeletal medicineFrom artist to doctor, teaching the body to heal itselfWhat is “prolotherapy”?When should someone consider prolotherapy?Specific uses for prolotherapyWhat is platelet-rich plasma?What is the difference in different PRPs?When PRP is useful and when it isn’tChoosing a providerOn cortisone shotsWhat about stem cells?Different types of stem cell sources Treatment vs surgeryTreatment challenges and rewardsDo the sufferers of chronic pain benefit?The paracrine effect explainedUsing the body’s own natural processesExercise is still important, there are no magic bulletsResources for more info

  2. 10/15/2019

    Dr. Kirsten Roberts on Clinical Pilates

    Transitioning from dance to physical therapy to pilatesAustralian Physiotherapy and Pilates Institute What is clinical pilates?What is the difference between clinical pilates and general pilates?Benefits of a pilates instructor who is also a healthcare professionalWhen to use clinical pilatesExercise componentWhen can you see results?Increased body awarenessClinical pilates while pregnantWhat is doming?Who would not benefit from clinical pilates?Starting ageCommon pilates mythsReferralsResources for more info

  3. 09/10/2019

    Sarah Belcher on Functional Medicine and Patient Care

    Show Notes Functional medicine is looking at the root cause of disease, patients want a complete diagnostic, a total view to find what is truly causing issues vs. acute careA timeline helps patients understand their personal health historyOur awareness of gut bacteria has grown, the environment there is sometimes called “brain in your gut”Fragrances can disrupt the endocrine systemEveryone should take a good probiotic, fish oil, and multivitaminAn elimination diet isn’t sustainable, it lasts a monthIt’s important to have “me” time Links: Facebook group: Sarah Belcher Functional Medicine and Physical Therapy.Instagram: @fingerprint_wellnessAll 4 Health Wellness Center

  4. 08/28/2019

    Intro Episode

    Welcome to the Stay Healthy Los Angeles Podcast. The goal for this podcast is to help you live an active, healthy and enjoyable life in and around Los Angeles. In this episode, Emma introduces herself and discusses what motivated her to get into Physical Therapy, her adventures in PT around the world, and how she ended up moving from Manchester all the way to Los Angeles.

  • 1 Trailer
    3 Episodes

Trailer

About

The Stay Healthy Los Angeles podcast is focused on helping you live an active, healthy and enjoyable life in and around Los Angeles. Brought to you by Core By Design Clinical Pilates.

Information

  • Creator
    Emma Green
  • Years Active
    2019
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Core By Design Clinical Pilates
  • Show Website
    Stay Healthy Los Angeles