Love Your Cells Podcast

Sue Ruhe - Sharing Human Body Experiences
  • 5.0 (5)
  • ALTERNATIVE HEALTH
  • SERIES

This is a space devoted to sharing Human Body Experiences, not often talked about, so we can learn, inspire and grow together.

  1. What is this all about?

    EPISODE 1

    What is this all about?

    In this first episode, we learn a little bit about my background as a Registered Massage Therapist, and the goals I wish to achieve with bringing the knowledge about Fascia into the mainstream.

    16 min
  2. What the Fascia?

    EPISODE 2

    What the Fascia?

    In this episode, we learn what fascia actually is, and the first step to take in making it work for us, rather than against us.

    12 min
  3. Constantly Working

    EPISODE 3

    Constantly Working

    As we recognize that our bodies constantly work for us, each and everyday, it's important that we learn to return the favour. Here are a few of the most common daily practices I preach, to myself and to my clients, that when we are consistent, can help our bodies feel GREAT!

    19 min
  4. Unapologetically Cellfish

    EPISODE 4

    Unapologetically Cellfish

    In this spontaneous episode, Sue opens up about her current self-care practice and challenges her audience to try to find something that will help them feel better as well.

    17 min
  5. Every Body is a Puzzle

    EPISODE 5

    Every Body is a Puzzle

    I LOVE investigating new client bodies and talking about it makes me miss my work SO much! In this episode I give the top 5 questions I ask new clients to help identify how to provide them with the most effective treatment, right out of the gate. Ain't no Body got time for guessing games!

    18 min

  6. EPISODE 6

    A Conversation with Sarah Reimer R.M.T.

    Sarah joins Sue on the Pod to discuss the art of Myofascial Release Therapy and how learning this technique helped shape the therapist she is today (pun intended).

    32 min
  7. Has Anyone Ever Worked in Your Belly?

    EPISODE 7

    Has Anyone Ever Worked in Your Belly?

    Sue discusses her obsession with working in abdominal fascia and shares the client story that helped propel her success with this work. She encourages other manual therapists, RMT's, Physiotherapists and Personal Trainers, to start examining this area with their clients, if they are struggling to help them as much as they want to.

    21 min
  8. Fascial Work Should NOT Be a Painful Process

    EPISODE 8

    Fascial Work Should NOT Be a Painful Process

    This one might create a bit of a stir in the therapy world. Sorry, not sorry.  Sue discusses a common misconception surrounding fasical work and what you Should be feeling during a treatment. We are also reminded of how hands on treatment is the most effective way to manipulate our fascial system.

    16 min
See All (77)

Ratings & Reviews

5
out of 5
5 Ratings

About

This is a space devoted to sharing Human Body Experiences, not often talked about, so we can learn, inspire and grow together.

Information