The Abstract Podcast

Daniel Ikejimba Jr. & Lala Openi
  • 5.0 (4)
  • MENTAL HEALTH

The Abstract Podcast is about mental wellness and flipping the script. Partners in life and in business, hosts Openi & MOMB share unfiltered realness, relatable experiences, and laughter while building awareness on coping & resiliency in relationships.

  1. "The one who grew to hug their demons" p.4

    06/27/2022 · BONUS

    "The one who grew to hug their demons" p.4

    This here is the FINAL episode of MOMB's BlackSheep Breakthrough Chronical! Enjoy! Have a story to tell? Submit your request to asktheabstract@gmail.com to get your story out into the ethers!   For more exclusive content, join our patreon!

    10 min
  2. "The one who grew to hug their demons" p.3

    06/24/2022 · BONUS

    "The one who grew to hug their demons" p.3

    Here is part 3! This episode brings to light MOMB's breakthrough and the after-effects of its manifestation. Part 4 coming next week!

    8 min
  3. "The one who grew to hug their demons" p.2

    06/20/2022 · BONUS

    "The one who grew to hug their demons" p.2

    Here is part 2 of this chronicle! This episode picks up where the first left off and dives into the origin of MOMB's relationship with Jupiter and the suffering that is ensured. Narrated by MOMB. Part 3 coming next week!

    16 min

  4. 06/13/2022 · BONUS

    BlackSheep Breakthru Chronicals: "The one who grew to hug their demons" p.1

    Welcome to the premier of BlackSheep Breakthrough Chronicals! This series explores the stories of those who managed to find a way forward, breaking the chains of suffering,  chronic conditions, and trauma. We get to chew on who they are, the resources they had, what happened, and of course, the breakthrough. Here is part 1 (of 4) of the first chronicle, narrated by MOMB Part 2 coming next week! Have a story to tell? Submit your request to asktheabstract@gmail.com to get featured in this series! Join our Patreon

    16 min

  5. 06/06/2022 · BONUS

    WTF Is Going On?

    Updates on all things Abstract! Featuring MOMB Send inquiries and requests to our email: asktheabstract@gmail.com Join our Patreon

    18 min

  6. 03/03/2022

    Coping Mechanisms

    Daniel Ikejimba Jr. aka Medulla Ohm Blongata (MOMB) & Lala Openi (Openi) introduce the first episode of The Abstract Podcast, and discuss coping mechanisms.

    46 min
  7. Giving & Receiving Criticism

    12/29/2021

    Giving & Receiving Criticism

    The final episode of the szn! Tap in to cruise through feedback! https://www.patreon.com/theabstract (Patreon: https://www.patreon.com/theabstract) Youtube: https://www.youtube.com/channel/UCfdO9xVQbibe7VkgpM18iKQhttps://www.youtube.com/channel/UCfdO9xVQbibe7VkgpM18iKQ (https://www.youtube.com/channel/UCfdO9xVQbibe7VkgpM18iKQ) Website: http://theabstract.work/ (theabstract.work) Email Us: asktheabstract@gmail.com Music Intro and Outro: Phantom of the Opera by Marow Background: https://www.youtube.com/watch?v=bdneMkKn1Ugandt=1361s (Beats By Con)

    54 min
  8. You Do You! F**k Imposter Syndrome

    11/10/2021

    You Do You! F**k Imposter Syndrome

    In this month's episode, the spotlight is on Imposter Syndrome. Openi + MOMB define what it is, where it comes from, and how to flip the script on it by turning your #1 critic into your #1 fan, and answering questions submitted to the Ask the Abstract segment! Tap in! Credits: "High 5" concept by Mel Robbins: https://www.youtube.com/watch?v=74DqZM-FOnM Luvvie Ajayi Jones Ted Talk: https://www.youtube.com/watch?v=QijH4UAqGD8 Dr. Judy Ho "Stop Self Sabotage": https://www.goodreads.com/en/book/show/43667389-stop-self-sabotage Intro and Outro music: "Rasputin: Prod. Marow Intro Poem lyrics: Openi Join: Patreon.com/theabstract Website: theabstract.work IG: @theabstract.work Email: asktheabstract@gmail.com Episode Produced + Edited by: MOMB

    1h 17m
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Ratings & Reviews

5
out of 5
4 Ratings

About

The Abstract Podcast is about mental wellness and flipping the script. Partners in life and in business, hosts Openi & MOMB share unfiltered realness, relatable experiences, and laughter while building awareness on coping & resiliency in relationships.

Information

  • Creator
    Daniel Ikejimba Jr. & Lala Openi
  • Years Active
    2019 - 2022
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Daniel Ikejimba Jr. & Lala Openi
  • Show Website
    The Abstract Podcast