The Meanwhile Podcast

Kelvette Beacham
  • 5.0 (7)
  • PERSONAL JOURNALS

The Meanwhile Kels podcast is your go-to resource for women ready to step into their true potential. Hosted by me, Kelvette, a lifestyle coach and therapist, this show provides practical advice, coaching tips, and personal stories to help you navigate major life transitions, whether it's redefining your career, strengthening relationships, or achieving your personal goals. If you're ready to break free from limitations and design your ideal life, this podcast is for you. Tune in and start your journey of transformation today!

  1. Meanwhile - Warm, Calm Sleep Affirmations for Cozy Nighttime Rest

    11/07/2025

    Meanwhile - Warm, Calm Sleep Affirmations for Cozy Nighttime Rest

    Autumn Sleep Affirmations: Cozy Calm & Restorative Rest 🍂🕯️ Looking to unwind, release the day, and drift into deep, restorative sleep? In this episode, I guide you through an autumn-inspired sleep affirmation session designed to calm your mind, soothe your body, and invite gentle rest. Whether you’re sipping tea by candlelight, finishing holiday prep, or simply trying to quiet your thoughts, these affirmations help you release tension, welcome inner growth, and create a cozy space for renewal. Think of it as bedtime hot cocoa for your soul. Join me as I share affirmations that cultivate safety, warmth, and calm—so you can let go, rest fully, and wake up refreshed. 💬 How do you unwind before bed? DM me on Instagram @meanwhilekels or share your favorite sleep ritual—I’d love to hear what helps you relax. Subscribe so you never miss an episode. Rate & review the show, your five-star feedback helps more people discover practices that restore, reset, and renew. Show Notes & Resources: https://youtu.be/NfryoAH3ZGY?si=bfpKL8Rt20d0sw2V

    18 min
  2. Meanwhile - It’s Messy… But We’re Obsessed With Baddies

    09/05/2025

    Meanwhile - It’s Messy… But We’re Obsessed With Baddies

    Why We Love Reality TV: The Psychology Behind Guilty Pleasures Why do we find ourselves glued to shows like Baddies, Love Island, or Too Hot to Handle? In this episode, I explore the psychology behind our obsession with messy, chaotic reality TV—and why our brains keep begging for “just one more episode.” From drama-filled conflicts to over-the-top personalities, these shows aren’t just mindless entertainment—they reflect our own desires for connection, excitement, and even escape. Whether you call it a guilty pleasure or low-key therapy, reality TV says more about us than we think. Join me as I unpack what keeps us hooked and how these shows mirror the human need for story, belonging, and thrill. 💬 Do you watch Baddies or other reality shows? What keeps you coming back? DM me on Instagram @meanwhilekels or share your thoughts—I’d love to hear them. Subscribe so you never miss an episode of the Unspiration Series, where we dive into pop culture, psychology, and everyday growth. Rate & review the show—your five-star feedback helps more people discover conversations that inspire clarity and curiosity. Show Notes & Resources: https://youtu.be/Bauk5EejXxk?si=5XgTPTmum3bkejc9

    12 min
  3. Meanwhile - How to Start Your Self Love Club! 💌

    08/22/2025

    Meanwhile - How to Start Your Self Love Club! 💌

    How to Start Your Self-Love Club | The Self-Love Club 🌸 What would it look like to create a space where you set the tone, you write the rules, and self-love becomes your daily practice? In this episode, I share how to start your very own Self-Love Club—a safe, intentional practice that invites you to heal, grow, and realign with the version of yourself you’re becoming. Sometimes the simplest rituals—like writing a letter to yourself—can become powerful tools for clarity, healing, and lasting confidence. The Self-Love Club is more than just a journal entry—it’s a practice of choosing yourself, over and over again. Join me as I walk you through how to begin, why it matters, and the surprising ways it can reshape your perspective on growth and renewal. 💬 What would YOU include in your Self-Love Club? DM me on Instagram @meanwhilekels or share your reflections—I’d love to hear them. Subscribe to never miss an episode of The Self-Love Club, a series featuring growth, healing, and personal clarity. Rate & review the show—your five-star feedback helps more people discover practices that inspire realignment and renewal. Show Notes & Resources:

    2 min
  4. Meanwhile - Reading a Letter to My Future Self | Self Love Club 💌

    08/20/2025

    Meanwhile - Reading a Letter to My Future Self | Self Love Club 💌

    Meanwhile - Reading a Letter to My Future Self | Self Love Club 💌 What happens when you finally meet the version of yourself you once dreamed of? In this episode, I read a letter I wrote to my future self—a reminder of growth, resilience, and the quiet power of self-love. We often don’t realize how far we’ve come until we pause to reflect. Writing to your future self is one of the simplest, yet most meaningful, practices for tracking your journey, honoring your struggles, and celebrating your progress. Join me as I unpack what this practice revealed in my journey, and why I believe it’s a tool every high-achiever, dreamer, and healer should try. 💬 What would YOU tell your future self? DM me on Instagram @meanwhilekels or share your thoughts, I’d love to hear them. Subscribe so you never miss an episode of The Self-Love Club series on growth, healing, and personal clarity. Rate & review the show— your five-star feedback helps more people discover practices that inspire realignment and renewal. Show Notes & Resources: https://youtu.be/0ozwVtifJFA?si=_Vw_Oba8JAN6ouGW

    10 min
  5. Meanwhile — What Fyre Festival Taught Me About Purpose

    07/17/2025

    Meanwhile — What Fyre Festival Taught Me About Purpose

    Meanwhile – Fyre Festival & the Power of Mismanaged Hype: An Unspiration Story What do FEMA tents, soggy cheese sandwiches, and influencer hype have in common? The Fyre Festival—an event that sold the dream but delivered a disaster.This week, we unpack the spectacular implosion of Fyre Fest and how its failure became a surprising spark for my own entrepreneurial clarity. Because sometimes, the biggest warnings come wrapped in glossy branding. Join me for a raw, unfiltered breakdown of how execution matters more than aesthetics—and why honest alignment will always outlast the algorithm. 💬 Got your own “unspirational” moment that shifted your path? DM me on Instagram @meanwhilekels—I’d love to hear it. Subscribe so you never miss an episode on branding, business growth, and digital strategy. Rate & review this show—your five-star feedback helps more people create powerful brands that stand out. Show Notes & Resources:https://youtu.be/MnVeMP2P3Cs?si=pixmqg9QaESleUTt

    14 min
  6. Affirmations to Begin the Week with Focus | 10 Mantras to Anchor Your Mind & Goals

    07/15/2025

    Affirmations to Begin the Week with Focus | 10 Mantras to Anchor Your Mind & Goals

    Meanwhile – Affirmations to Begin the Week with Focus: Anchor into Clarity & Confidence Ever start the week feeling scattered or behind before it even begins? You’re not alone—and this is your invitation to pause, realign, and move forward with calm, focused energy. In this episode, we’re affirming our way into presence and purpose with 10 grounding statements designed to help you stay clear, centered, and confident through the week ahead. Perfect for your Tuesday morning reset—or any time you need a fresh mental start. Join our community: drop your favorite affirmation in the comments and DM me on Instagram @meanwhilekels. Let’s focus forward, together. Subscribe so you never miss a weekly drop of mindset clarity, emotional support, and practical affirmation tools. Rate & review this show—your voice helps more high performers start their week with focus and intention. Show Notes & Resources:https://youtu.be/fsx2Dlg_Qhw?si=8aL4SYeWZVa1Ykf0

    6 min
  7. Affirmations for Intentional Living | 10 Mantras for Clarity, Boundaries & Calm Power

    07/11/2025

    Affirmations for Intentional Living | 10 Mantras for Clarity, Boundaries & Calm Power

    Meanwhile – 10 Affirmations for Self-Control & Intentional Living: Own Every Choice with Clarity Ever feel like life is pulling you in every direction, and you're just reacting to it all? You’re not alone and this is your reminder that power comes from pause, and clarity lives in choice. In this episode, we’re sharing 10 focused affirmations designed to strengthen your self-control, guide your actions with intention, and help you lead your life from purpose, not pressure. Whether you're building habits, setting boundaries, or navigating tough decisions, these words are your daily anchor. Join our community: drop your favorite affirmation in the comments and DM me on Instagram @meanwhilekels. Let’s celebrate calm, confident decision-making together. Subscribe so you never miss an episode designed to sharpen your focus, elevate your mindset, and empower your next move. Rate & review this show, your feedback helps more people reclaim their power and live with intention. Show Notes & Resources: https://youtu.be/wIbGAp8xx4E?si=gTbNUHIyCr0JBe-a

    4 min
  8. Affirmations for Abundance & Alignment | 10 Mantras to Attract Flow, Luck & Support

    07/09/2025

    Affirmations for Abundance & Alignment | 10 Mantras to Attract Flow, Luck & Support

    Meanwhile – 10 Affirmations for Flow, Abundance & Alignment: Trust the Universe, Attract with Ease Ever feel like you’re forcing the path ahead instead of flowing with it? You’re not alone, and this is your reminder that ease, trust, and alignment are always available to you. In this episode, we’re sharing 10 powerful affirmations designed to help you align with your highest path, attract abundance effortlessly, and feel fully supported by the universe. Perfect for your morning rituals, manifestation practices, or any moment you’re ready to call in flow and possibility. Join our community: share your favorite affirmation in the comments and DM me on Instagram @meanwhilekels. Let’s magnetize our dreams—together. Subscribe so you never miss an episode filled with tools for mindset shifts, soulful alignment, and daily empowerment. Rate & review this show—your voice helps more people step into their power and live in flow. Show Notes & Resources: https://youtu.be/9xqJ2-FUzOg?si=wFxnbxnLhiZYX2ZJ

    4 min
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Ratings & Reviews

5
out of 5
7 Ratings

About

The Meanwhile Kels podcast is your go-to resource for women ready to step into their true potential. Hosted by me, Kelvette, a lifestyle coach and therapist, this show provides practical advice, coaching tips, and personal stories to help you navigate major life transitions, whether it's redefining your career, strengthening relationships, or achieving your personal goals. If you're ready to break free from limitations and design your ideal life, this podcast is for you. Tune in and start your journey of transformation today!

Information

  • Creator
    Kelvette Beacham
  • Years Active
    2019 - 2025
  • Episodes
    38
  • Rating
    Clean
  • Copyright
    © The Meanwhile Podcast
  • Show Website
    The Meanwhile Podcast