Just listened to your last episode very professionally done great content

I love that Maya's podcast crossed my path today! I appreciate finding a podcast that's dedicated to empowering women like myself to make healthy lifestyle choices. Also, some of the technical stats her guests share are so interesting! A must listen for anyone looking for a solution to stay on track and make healthy choices.

Thank you for these episodes! I’ve listened to a couple on midlife and stress and burnout and really appreciate the information and actionable tips of things I can do that are helpful. Thank you! Susie Pettit

Maya has been going strong for so long that I can always find something from her catalog that addresses where I am currently at. I love food and even have a hobby around cooking and photographing my meals with images at HelenHeartsHealthy on Instagram. Maya’s plant based message really resonates with me!

I struggle with bouncing back and forth with good health and not so great habits. This podcast helps me stay on track and make healthy choices. I appreciate the guests that are chosen for this podcast. They are understanding and never come from a place of judgment. This is a judgement free zone!!

Love that Maya and her expert guests discuss and share practical ways we can incorporate plant based eating/veganism right now. As someone who began learning about this lifestyle and was vegan for a time, I appreciate this podcast’s efforts to encourage healthier living—inside and out.

This podcast does a great job of not just providing the info you need, but also how you can implement them into your daily routine.

I love how the host created a series to go deeper into the context.

Maya Acosta interviews a lot of experts on how and why to move to plant-based foods. She’s an interested and engaged interviewer and cares a lot about helping people make the switch.

I love that this focuses on plant based and the vegan lifestyle. It’s tough to find podcast that embrace this diet. Great listen and useful info.