Level 473

Jamee
  • 4.6 (14)
  • Self-Improvement

Jamee P. is a therapist, Certified Life Coach, and Law of Attraction Practitioner. She is passionate about holding clients to high standards to empower them to live life on their terms. A doctoral student in Clinical Psychology, Jamee strives to eradicate the stigma surrounding mental health while promoting lifestyle improvements that increase wellbeing.

Episodes

  1. 04/25/2020

    Setting Goals & Accomplishing Them

    Do you know the power of visualizing your goals? Learn how to 'picture' your dreams, and start making them a reality, with the powerful process of visualization.

  2. 03/15/2020

    Accessing safe place

    Visiting Safe Place Guided meditation makes use of a safe place imagery to relax, attain calm, and reduce stress and anxiety.

  3. 03/15/2020

    Positive Affirmations

    Affirmations are proven methods of self-improvement because of their ability to rewrite our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of “positive thought” neurons. Listen to this recording daily and experience the benefits of improved cognition.

  4. 03/15/2020

    Simply Stopping

    A simple guided meditation that reminds us that we can stop whatever we’re doing & harness awareness to become more present.

  • 4 Episodes

4.6
out of 5
14 Ratings

About

Jamee P. is a therapist, Certified Life Coach, and Law of Attraction Practitioner. She is passionate about holding clients to high standards to empower them to live life on their terms. A doctoral student in Clinical Psychology, Jamee strives to eradicate the stigma surrounding mental health while promoting lifestyle improvements that increase wellbeing.

Information

  • Creator
    Jamee
  • Years Active
    2019 - 2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Jamee
  • Show Website
    Level 473