Life Uprooted with Sona

Sona Lesmeister
  • 5.0 (1)
  • Self-Improvement
  • Updated Daily

What happens, when you get gutsy and move continents to build a new life in a new language.

  1. 11/08/2019

    Pain in the ...

    In this episode Sona shares her friend's pain story and some of her own, to help change the perspective on pain, especially during our transition from our old life to the new life, the life 2.0 we are striving to make.  Pain can introduce an incredible amount of stress and all kinds of emotions.  In today's episode we will look together at how we can work with pain rather than fighting against it. Let's meet there, and if you want to share some perspective, feel free to do so at LifeUWS@gmail.com!

  2. 11/07/2019

    Transition Piece

    When re-doing my bathroom floor, I was told to get a transition piece. A piece that will tie the two spaces, my on-suite bathroom and my bedroom together. It evoked a great analogy for our various life transitions from our old life to the new life we are pursuing.  To minimize the stress that comes with all these transitions, we can use all kinds of transitions pieces to enjoy the ride, and not just to suffer through. In this episode, we will explore together what they are, and why we should care to have them in place. We will be challenged to come up with our own creative transition pieces. So come listen to the why, what and how-to's of transition pieces!

  3. 11/06/2019

    On Being Your Own Advocate

    Life can get confusing, complicated, stressful and expensive in a hurry. It does not have to be that way. Becoming your own advocate, setting up the boundaries and knowing what is in your power, will yield less stressful experience and much more enjoyable process, and ultimately a better outcome.  In this episode, Sona discusses her own experiences and gives examples of where to advocate for yourself, and how to go about it, so you can too.  Let's dive in, to get our life 2.0 on the right track, my friends!

  4. 11/05/2019

    Have Passport, Will Travel

    Receiving my passport in the mail had me thinking about what that symbolizes: The key to my independence and freedom to roam and do what I love.  There are numerous such passports in a symbolic kind of a way, where we need to get that something in order to unlock our independence/freedom.   What role do they play in your and my pursuit of a successful life 2.0? A major one. An essential one. Without obtaining these "passports", we get stuck and unable to expand successfully to the new levels, upgrades of our current life. We are stuck living in fear and old messages playing on the loop in our mind.  Let's think on that together! To our successful life 2.0!!

  5. 11/04/2019

    Halloween & Other Holidays - Kick-Off

    What is so special about holidays? And what is so stressful about holidays? Why should we care about creating and maintaining traditions, rituals and holidays anyway? They anchor us for once. I wish someone would tell me about this long time ago.  If you have lived your whole life in the same community, this may not make much sense to you, but if you have friend, who have moved, this will shed some light into what they are going through, and how you could help them, or at the least, hold space for them. And if you happened to move, not even continents or countries, you will benefit from this episode to evaluate your own holiday/tradition/ritual situation, and why it should matter. Listen on, and enjoy! - Sona

  6. 11/01/2019

    What Is So Scary About MLMs? Creating Multiple Income Streams - part 5

    In this episode, we will dive into the proverbial elephant in the room, and address the existence of network marketing business. Is it legitimate? Is it even legal? Is it a rip-off? Is it right for you? Has anyone made any money in network marketing? We will look into some facts together and see, how you can successfully create your life 2.0 maybe even with this income stream on your side. Tune in to find out for yourself!

  7. 10/30/2019

    Pursuit of Happiness - Multiple Income streams - part 4

    Feeling brave to start a business from scratch? Here are some thoughts on that. Sona and her brother are both entrepreneurs, with having experience of owning a business they have been building from the seed on. Listen in to get inspired and get your creative juices flowing...

  8. 10/29/2019

    Franchises - if you can't beat them, join them? - multiple income stream - part 3

    I believe that, if you are truly after your successful life 2.0, you ought to consider business ownership. If for nothing else, it would be to create the time and money freedom and to get your creative juices flowing the way you like.  There are many things to consider, and not all of the business models are created equal, or equally fitting to your needs. Let's explore franchises as one of the options with their pros and cons today.  Think big, start dreaming and start exploring all kinds of options that are out there, waiting for you to tap into them, and find your own way to enjoy the life you create for yourself.

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About

What happens, when you get gutsy and move continents to build a new life in a new language.

Information

  • Creator
    Sona Lesmeister
  • Years Active
    2019
  • Episodes
    38
  • Rating
    Clean
  • Copyright
    © Sona Lesmeister
  • Show Website
    Life Uprooted with Sona