The Survival Kit: “I will get through this”

Bree Alexis
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  • Mental Health

Healing Process

Episodes

  1. 08/26/2020

    Reflecting on how change effects us all in different ways.

    Just the beginning of what I am sorted out to share with the world. Even if it’s one person, I hope hearing my story gives you hope and a NEW perspective of why your life isn’t that bad.

    15 min

  2. 08/29/2019

    How to survive an anxiety attack: this too shall PASS.

    Sharing this first podcast of mine in hopes that it can be an eye-opening and reassuring snippet of help to those facing a difficult time right now.

    13 min
  • 2 Episodes

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Healing Process

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