Puu Muay Thai Podcast

Puu Muay Thai
  • 5.0 (36)
  • Health & Fitness
  • Updated Biweekly

Welcome to the Pu’u Muay Thai Podcast—your go-to source for all things Muay Thai! Broadcasting from our dedicated Muay Thai podcast studio in Scottsdale, AZ, we bring you expert insights from fighters, coaches, officials, and gym owners worldwide. Whether you're a beginner, competitor, or coach, we cover training, fight breakdowns, event coverage, Muay Thai history, industry trends, travel, nutrition, business strategies, and more. Hosted by Jonathan Puu, a former pro fighter, veteran coach, and professional Muay Thai ring official, this podcast delivers authentic, no-BS conversations straight from the heart of the sport. Expect interviews with top-level athletes, promoters, and insiders, as well as discussions on gym culture, coaching strategies, and the evolution of Muay Thai globally. 🔥 Stay connected to the world of Muay Thai—subscribe now! 🔥

  1. Jul 3

    Why I Go Back to Thailand (It's Not What You Think) | Pu'u Muay Thai Podcast Ep. 246

    In Episode 246 of the Pu'u Muay Thai Podcast, Jonathan Puu shares why his reasons for traveling to Thailand have completely changed after nearly two decades in Muay Thai. When he first visited Thailand at 18 years old (Now 37), the goal was simple: become a better fighter. Learn better kicks, elbows, clinch work, and experience Muay Thai from its birthplace. Today, the mission is different. Rather than searching for secret techniques, Jonathan explains why he now travels to Thailand to observe the evolution of Muay Thai itself—from gyms and trainers to stadiums, promotions, recovery methods, and the changing culture surrounding the sport. In this episode, Jonathan discusses:  Why he no longer travels to Thailand just to improve technique  How Muay Thai has evolved over the past two decades  What has changed at Rajadamnern and Lumpinee Stadiums  Why observing culture is just as important as learning techniques  The shift in recovery and training philosophies in Thailand  Women's growing role in Thailand's biggest stadiums  Why staying connected to Thailand helps coaches and gym owners grow  What he'll be watching during his upcoming trip—and why it matters for the future of Muay Thai Whether you've trained in Thailand multiple times or dream of making your first trip, this episode offers a different perspective on why Thailand remains the heart of Muay Thai and why understanding its evolution matters for practitioners around the world. Because the longer Jonathan has trained, the less he's gone looking for techniques—and the more he's gone looking for understanding. Want to come to Thailand? Visit https://thailand.puumuaythai.com Support the show Leave a message or text us 24/7/365! +1-805-456-3316 💬 What Do You Think? Join the Discussion! 📩 DM us on Instagram: @muaythaipodcast 💥 Join the Black Room VIP Community to talk more about this topic! 📺 WATCH & LISTEN NOW: Available on YouTube, Spotify, Apple Podcasts & More! 👊 Train hard, stay sharp, and keep the Muay Thai spirit alive. See you next time!

  2. Jun 26

    Global Muay Thai Roundtable #2: RWS 200, Muay Thai News & More | Pu'u Muay Thai Podcast Ep. 245

    The Global Muay Thai Roundtable returns for Episode 245 of the Pu'u Muay Thai Podcast. Jonathan Puu (USA) is joined once again by RWS commentator Joe Comerford (Australia/Thailand) and coach, commentator, and Shout Out Podcast host Jay Bryant (Canada) for another in-depth discussion on the biggest stories shaping Muay Thai around the world. This month's conversation covers the landmark RWS 200 event, the continued evolution of Rajadamnern World Series, the economics of Muay Thai in Thailand, gambling's historical role in the sport, and why modern promotions are changing the future of Muay Thai. The panel also discusses: • RWS 200 preview and the biggest fights on the card • The growth of Rajadamnern World Series • Gambling, ticket sales, and the business of Muay Thai in Thailand • The proposed restrictions on youth fighting in Thailand • Women's Muay Thai reaching new heights worldwide • Muay Thai pathways for international fighters • Transgender athletes in combat sports • New Muay Thai stadium developments in the United States • Cross-promotion between organizations and international collaboration • The future of Muay Thai across Thailand, North America, and beyond The Global Muay Thai Roundtable brings together three different perspectives from three different countries to discuss the issues, trends, and stories that matter most to the international Muay Thai community. This is a collaborative project and is also available on the channels of our guests. Follow our guests: Joe Comerford Instagram: https://www.instagram.com/joecomerfordmuaythai/ YouTube: https://www.youtube.com/@joecomerfordmuaythai Jay Bryant Instagram: https://www.instagram.com/shoutout.podcast/ YouTube: https://www.youtube.com/@ShoutOut.podcast Subscribe for more interviews, coaching conversations, and discussions with some of the most influential voices in Muay Thai. #MuayThai #RWS #Rajadamnern #Thailand #CombatSports #MuayThaiPodcast Support the show Leave a message or text us 24/7/365! +1-805-456-3316 💬 What Do You Think? Join the Discussion! 📩 DM us on Instagram: @muaythaipodcast 💥 Join the Black Room VIP Community to talk more about this topic! 📺 WATCH & LISTEN NOW: Available on YouTube, Spotify, Apple Podcasts & More! 👊 Train hard, stay sharp, and keep the Muay Thai spirit alive. See you next time!

  3. Jun 19

    Building Warrior Family Gym: Alex Anoushian's Muay Thai Story | Pu'u Muay Thai Podcast Ep. 244

    In Episode 244 of the Pu'u Muay Thai Podcast, Jonathan Puu sits down in-person at teep studios in Scottsdale, Arizona with longtime coach, former fighter, and Warrior Family Gym founder Alex Anoushian. Alex shares his journey from training at Sityodtong in California to living and fighting in Thailand at the legendary Lookprabat Gym, where he trained alongside some of the sport's most respected fighters and coaches. Along the way, he discusses training under Kru Walter Michalowski, learning from Kru Nokweed, fighting throughout Thailand, navigating life as a foreign fighter, and even taking fights in unexpected places around the world.  The conversation also explores:  Training and fighting in Thailand during the early 2010s  Life at Lookprabat Gym and traditional Thai camp culture  Muay Thai in California before the modern social media era  Smoker fights and the amateur scene in the United States  Training under legendary Thai coaches  The realities of making a living as a fighter  Building Warrior Family Muay Thai Gym in Austin, Texas  Surviving the challenges of opening a gym during COVID  Coaching, community, and developing students long-term  The evolution of Muay Thai in America Alex's story is one of persistence, adaptability, and a lifelong commitment to Muay Thai. Whether you're a gym owner, coach, fighter, or student, this episode offers valuable insight into what it takes to build a life around the art of eight limbs.  Learn More About Alex Anoushian & Warrior Family Gym Instagram: @warriorfamilygym Warrior Family Gym – Austin, Texas Support the show Leave a message or text us 24/7/365! +1-805-456-3316 💬 What Do You Think? Join the Discussion! 📩 DM us on Instagram: @muaythaipodcast 💥 Join the Black Room VIP Community to talk more about this topic! 📺 WATCH & LISTEN NOW: Available on YouTube, Spotify, Apple Podcasts & More! 👊 Train hard, stay sharp, and keep the Muay Thai spirit alive. See you next time!

  4. Jun 12

    The Hidden Team Behind Every Muay Thai Fighter | Pu'u Muay Thai Podcast Ep. 243

    When most people think about team sports, they think about football, basketball, baseball, or soccer. Muay Thai doesn't usually make that list. After all, when you step into the ring, you're alone. Nobody can throw punches for you, make weight for you, or do the hard work on your behalf. But after nearly two decades in Muay Thai, I've learned something important: Almost nobody succeeds in Muay Thai alone. In Episode 243 of the Pu'u Muay Thai Podcast, I discuss why Muay Thai feels like an individual sport on the surface but is actually built on one of the strongest team environments you'll ever experience. In this episode, I cover:  Why Muay Thai feels different from traditional team sports  The role coaches, teammates, and mentors play in long-term success  How community influences retention and growth  The story of how my training partners stopped me from quitting Muay Thai  Meeting Kru Nokweed and finding a new direction in my journey  Why accountability is personal but development is collective  The importance of culture inside a Muay Thai gym  Why students stay where they feel connected  How experienced students eventually become contributors to the community I also share a pivotal moment in my own journey when I was ready to walk away from Muay Thai—and how the people around me changed the course of my life.  Whether you're a beginner, competitor, coach, or gym owner, this episode is a reminder that while the work may be individual, the journey is rarely done alone. Support the show Leave a message or text us 24/7/365! +1-805-456-3316 💬 What Do You Think? Join the Discussion! 📩 DM us on Instagram: @muaythaipodcast 💥 Join the Black Room VIP Community to talk more about this topic! 📺 WATCH & LISTEN NOW: Available on YouTube, Spotify, Apple Podcasts & More! 👊 Train hard, stay sharp, and keep the Muay Thai spirit alive. See you next time!

  5. Jun 5

    The First Global Muay Thai Roundtable ft. Joe Comerford & Jason Bryant | Pu'u Muay Thai Podcast Ep. 242

    In Episode 242, we launch the very first Global Muay Thai Roundtable, bringing together three voices from different corners of the Muay Thai world. Joining the discussion are: Jonathan Puu (USA) – Founder of Pu'u Muay Thai, coach, gym owner, ring official, and host of the Pu'u Muay Thai Podcast. Jason Bryant (Canada) – Coach, commentator, gym owner, and host of the Shout Out Podcast. Joe Comerford (Australia/Thailand) – Rajadamnern World Series (RWS) commentator, former pro fighter, content creator, and long-term Thailand resident. Together we tackle some of the biggest questions facing Muay Thai today:  Is Muay Thai actually growing worldwide?  Should Muay Thai be in the Olympics?  How do amateur and professional development pathways differ across countries?  Is entertainment Muay Thai changing the sport?  How do regulations impact growth in North America?  What countries are producing the strongest Muay Thai talent?  Why is it so difficult for fighters to transition from amateur to professional competition?  How can coaches, officials, and promoters help shape the future of Muay Thai? The conversation spans Thailand, Australia, Canada, and the United States, offering unique perspectives from commentators, coaches, gym owners, officials, and lifelong students of the sport. This episode marks the beginning of an ongoing collaborative series designed to connect the global Muay Thai community and discuss the issues shaping the future of the art and sport we all love.  Follow the Roundtable Hosts Jonathan Puu Pu'u Muay Thai Podcast Jason Bryant YouTube: Shout Out Podcast Instagram: @shoutout.podcast Joe Comerford YouTube: Joe Comerford Muay Thai Instagram: @joecomerfordmuaythai Support the show Leave a message or text us 24/7/365! +1-805-456-3316 💬 What Do You Think? Join the Discussion! 📩 DM us on Instagram: @muaythaipodcast 💥 Join the Black Room VIP Community to talk more about this topic! 📺 WATCH & LISTEN NOW: Available on YouTube, Spotify, Apple Podcasts & More! 👊 Train hard, stay sharp, and keep the Muay Thai spirit alive. See you next time!

  6. May 22

    Inside ONE Friday Fights 154 + Anatoly vs Reug Reug Brawl | Pu’u Muay Thai Podcast Ep. 241

    In Episode 241 of the Pu’u Muay Thai Podcast, Jonathan Puu is joined by Josh Soliva, reporting live from Cebu, Philippines after being on the ground in Bangkok, Thailand for ONE Friday Fights 154 and “The Inner Circle” this last weekend. This episode dives deep into the behind-the-scenes reality of ONE Championship, including firsthand insight into the now-talked-about Anatoly Malykhin vs Reug Reug situation, where tensions escalated into a backstage altercation following the fight. Josh shares what actually happened beyond the headlines — including what led up to the conflict, what fighters and teams were dealing with during fight week, and how things unfolded behind closed doors. In this episode, they discuss:  Behind-the-scenes access at ONE Friday Fights 154 The real story behind the Anatoly vs Reug Reug brawl Fighter hotel interactions and unexpected run-ins with elite athletes  The reality of weight cuts, hydration testing, and catchweight negotiations What fans don’t see during fight week in Bangkok  The physical and mental toll of Thai trainers and pad holders  The evolving relationship between Muay Thai and MMA striking Gambling culture and how it shaped traditional Muay Thai  Why traveling to Thailand without guidance can go very wrong Josh also shares wild, unfiltered stories from inside the fighter hotel, recovery sessions, and fight preparation with Felipe Lobo — giving listeners a rare look into the real Muay Thai world beyond social media and highlight reels. This episode is a must-listen for anyone interested in:  ONE Championship and international Muay Thai  Training or fighting in Thailand  Behind-the-scenes fight culture  The realities of the global Muay Thai scene Follow Josh Soliva:  https://www.instagram.com/joshsoliva95 Support the show Leave a message or text us 24/7/365! +1-805-456-3316 💬 What Do You Think? Join the Discussion! 📩 DM us on Instagram: @muaythaipodcast 💥 Join the Black Room VIP Community to talk more about this topic! 📺 WATCH & LISTEN NOW: Available on YouTube, Spotify, Apple Podcasts & More! 👊 Train hard, stay sharp, and keep the Muay Thai spirit alive. See you next time!

  7. May 15

    If I Started Muay Thai Again, I’d Do This | Pu’u Muay Thai Podcast Ep. 240

    In Episode 240 of the Pu’u Muay Thai Podcast, Jonathan Puu breaks down what he would do differently if he started Muay Thai all over again — and more importantly, what he would double down on. After nearly two decades as a student, fighter, coach, gym owner, and ring official, Jonathan shares the biggest lessons that shaped his journey — including the mistakes that slowed his progress and the habits that helped him stay in Muay Thai long-term. If you’re just starting Muay Thai, this episode will help you avoid the most common beginner pitfalls and focus on what actually moves the needle. In this episode, you’ll learn:  Why consistency beats intensity in Muay Thai training  The importance of focusing on basics over flashy techniques Why comparing yourself to others will slow your progress  The truth about rushing into fighting too early  How poor recovery (sleep, nutrition, stress) limits your development  Why most athletes are under-recovering, not overtraining The role of community and training partners in long-term success  The mindset shift that keeps people training for years — not months Jonathan also shares personal stories from his early training — including dealing with poor sleep, under-fueling, and overworking — and how those factors impacted his performance, injuries, and overall progress. This episode is a must-listen for beginners, intermediate students, and even experienced practitioners who want to train smarter, stay consistent, and get the most out of their Muay Thai journey. Because Muay Thai isn’t something you figure out quickly —  it’s something that rewards the people who stay. Support the show Leave a message or text us 24/7/365! +1-805-456-3316 💬 What Do You Think? Join the Discussion! 📩 DM us on Instagram: @muaythaipodcast 💥 Join the Black Room VIP Community to talk more about this topic! 📺 WATCH & LISTEN NOW: Available on YouTube, Spotify, Apple Podcasts & More! 👊 Train hard, stay sharp, and keep the Muay Thai spirit alive. See you next time!

  8. May 8

    Sexual Abuse in Martial Arts: What You Need To Know | Pu’u Muay Thai Podcast Ep. 239

    In Episode 239 of the Pu’u Muay Thai Podcast, Jonathan Puu sits down in person at Teep Studios in Scottsdale, Arizona with amateur Muay Thai fighter Calie Patrick for one of the most important conversations ever featured on the podcast. ⚠️ Trigger Warning: This episode discusses sexual abuse, grooming, trauma, and predatory behavior inside martial arts spaces. Suicide and Crisis Lifeline: 988 National Sexual Assault Hotline: 1-800-656-4673 Calie shares her personal story of getting involved in martial arts as a teenager, transitioning from Brazilian Jiu-Jitsu into Muay Thai, and eventually becoming the victim of grooming and sexual abuse by a coach while she was still a minor. This episode explores not only what happened, but also the deeper issues surrounding:  Grooming and abuse in martial arts gyms  Warning signs parents, coaches, and students should recognize  The psychological impact of trauma and PTSD  Boundaries, mentorship, and power dynamics in combat sports  Why safe gym culture matters  Recovery, therapy, and healing through martial arts  How Muay Thai helped Calie rebuild confidence and identity  The importance of empowering women in combat sports Jonathan and Calie also discuss how martial arts gyms can create safer environments through better communication, awareness, supervision, and accountability. While difficult at times, this conversation is ultimately about resilience, healing, and helping protect future generations of martial artists. If you are involved in martial arts as a student, parent, coach, or gym owner, this is an important episode to hear. Follow Calie Patrick:  Instagram: @riseoftherebels_  Personal Instagram: @thegoldengirl_azSupport the show Leave a message or text us 24/7/365! +1-805-456-3316 💬 What Do You Think? Join the Discussion! 📩 DM us on Instagram: @muaythaipodcast 💥 Join the Black Room VIP Community to talk more about this topic! 📺 WATCH & LISTEN NOW: Available on YouTube, Spotify, Apple Podcasts & More! 👊 Train hard, stay sharp, and keep the Muay Thai spirit alive. See you next time!

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5
out of 5
36 Ratings

About

Welcome to the Pu’u Muay Thai Podcast—your go-to source for all things Muay Thai! Broadcasting from our dedicated Muay Thai podcast studio in Scottsdale, AZ, we bring you expert insights from fighters, coaches, officials, and gym owners worldwide. Whether you're a beginner, competitor, or coach, we cover training, fight breakdowns, event coverage, Muay Thai history, industry trends, travel, nutrition, business strategies, and more. Hosted by Jonathan Puu, a former pro fighter, veteran coach, and professional Muay Thai ring official, this podcast delivers authentic, no-BS conversations straight from the heart of the sport. Expect interviews with top-level athletes, promoters, and insiders, as well as discussions on gym culture, coaching strategies, and the evolution of Muay Thai globally. 🔥 Stay connected to the world of Muay Thai—subscribe now! 🔥

Information

  • Creator
    Puu Muay Thai
  • Years Active
    2019 - 2026
  • Episodes
    247
  • Rating
    Explicit
  • Copyright
    © 2026 Pu'u Muay Thai Inc.
  • Show Website
    Puu Muay Thai Podcast