The Gal's Guide

Hannah Adams and Emily Aleece Burton

Welcome to The Gal’s Guide — a weekly culture and lifestyle podcast created to empower radical self-love and bold women. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, pop culture, and always remembering the importance of gal pals.  With every episode, we ask you to let us be your guides on the beautiful journey to becoming the most fulfilled and confident version of yourself. We are blunt, vulnerable, but most importantly, your best gal. Through all the laughs and weekly captivations, we are committed alongside you to learning more on how to be a better partner, compassionate friend, and happier person. Sure, we can help you land the date or draft that text, but you’re going to fall more in love with yourself along the way.  Join our community of Gal Pals for a new episode every Tuesday!

  1. Sep 29

    A Guide to Taylor Swift's "The Encore" + Decentering Men

    In this episode, we’re giving you our full, completely candid breakdown of Taylor Swift’s four new songs from The Life of a Showgirl: what we loved, what left us confused, where we think Taylor’s career goes from here, and why The Encore has become one of the most divisive corners of Swiftie discourse. --- Stream Hannah's album, PHASES! Watch Emily's Short Film, All We Were! Emily's Substack: third martini thoughts --- Emily's Captivation: Love Hypothesis & Voicemails for Isabelle Hannah's Captivation: Homemade pumpkin spice syrup ingredients: 1 cup brown sugar 2/3 cup water 1/2 cup pumpkin puree a little under 1/2 cup maple syrup cinnamon  2 teaspoons pumpkin pie spice  pinch of salt 2 teaspoons vanilla extract 1) place brown sugar and water in pot on medium heat. stir until brown sugar melts completely. 2) add pumpkin, maple syrup, cinnamon, pumpkin pie spice, pinch of salt to pot and combine. 3) let simmer for 10-12 minutes. 4) take off stove and let cool. 5) add vanilla extract once it has cooled. 6) store in jar in fridge for up to 2 weeks. Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout --- Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.  Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com --- FOLLOW US! Instagram: @thegalsguidepod TikTok: @thegalsguide Emily: @emilyaleece Hannah: @hannahadamsmiller Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    A Guide to Taylor Swift's "The Encore" + Decentering Men
  2. Sep 22

    A Guide to Gen Z's Morality Complex, Ice Coffee Interviews, and Everyone's Lack of Manners

    Is bringing an iced coffee to a job interview actually a revolutionary act against capitalism, or do you just not know how to behave in a professional setting? This week, we’re getting into Gen Z’s ongoing war with basic etiquette, from dying on the hill that interview “rules” are oppressive to seemingly forgetting how to act at concerts and in movie theaters. Then, we have to address the bizarre idea that enjoying horror movies, being fascinated by the macabre, or liking anything remotely scary somehow says something sinister about your moral character. When did having manners become controversial, and why are we suddenly treating everyone’s hobbies like a psychological evaluation? --- Stream Hannah's album, PHASES! Watch Emily's Short Film, All We Were! Emily's Substack: third martini thoughts --- Emily's Captivation: The Bleachers Hannah's Captivation: L'Oréal Infallible 3-Second Setting Mist Spray Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout --- Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.  Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com --- FOLLOW US! Instagram: @thegalsguidepod TikTok: @thegalsguide Emily: @emilyaleece Hannah: @hannahadamsmiller Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    A Guide to Gen Z's Morality Complex, Ice Coffee Interviews, and Everyone's Lack of Manners
  3. Aug 25

    A Guide to the Lindsay Clancy Trial, Botox Horror Stories, and Women's Rights

    This week, we’re getting into the Lindsay Clancy trial and the difficult conversations surrounding postpartum depression, women’s rights, and the way women’s mental health is understood and treated. Then, we’re lightening things up with some truly unhinged Botox horror stories, including Hannah Berner’s latest tales from the world of injectables. It’s a mix of heavy conversations, women’s healthcare, pop culture, and the beauty decisions that can go very, very wrong! --- Stream Hannah's album, PHASES! Watch Emily's Short Film, All We Were! Emily's Substack: third martini thoughts --- Emily and Hannah's Captivation: The Lindsay Clancy Trial Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout --- Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.  Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com --- FOLLOW US! Instagram: @thegalsguidepod TikTok: @thegalsguide Emily: @emilyaleece Hannah: @hannahadamsmiller Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    A Guide to the Lindsay Clancy Trial, Botox Horror Stories, and Women's Rights
  4. Aug 18

    A Guide to The Jonas Brothers Non-Stop Touring, Lindsay and Carl Reunion, and Craving Nostalgia

    Are the Jonas Brothers broke? Who do they owe money to that they have to keep going on tour?! This week, we’re deep in our nostalgia era. We’re talking Camp Rock, the Jonas Brothers, and the pop culture icons who somehow keep finding new ways to tour the same music we were obsessed with as teenagers. But seriously… who is after them? Plus, our ongoing campaign to get Lindsay Hubbard and Carl Radke back together because honestly, at this point, we’ve seen enough. Maybe they really are meant to be. --- Stream Hannah's album, PHASES! Watch Emily's Short Film, All We Were! Emily's Substack: third martini thoughts --- Emily's Captivation: contact paper Hannah's Captivation: making hummus Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout --- Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.  Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com --- FOLLOW US! Instagram: @thegalsguidepod TikTok: @thegalsguide Emily: @emilyaleece Hannah: @hannahadamsmiller Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    A Guide to The Jonas Brothers Non-Stop Touring, Lindsay and Carl Reunion, and Craving Nostalgia
  5. Aug 11

    A Guide to Bama Rush Tok, Influencer Weddings, and Summer Camp

    This week, we’re talking about Matty Healy and Gabbriette’s wedding, the current state of influencer weddings, and why these celebrations have become their own genre of entertainment. Then we’re getting into the latest Bama Rush discourse and taking a trip down memory lane with our own experiences in sororities and how much Greek life has changed since we were in college. Plus, we’re swapping horror stories from our summers at camp, because nothing says summer like a few childhood memories that still haunt you. --- Stream Hannah's album, PHASES! Watch Emily's Short Film, All We Were! Emily's Substack: third martini thoughts --- Emily's Captivation: Sterling Point Hannah's Captivation: The Boyfriend by Freida McFadden Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout --- Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.  Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com --- FOLLOW US! Instagram: @thegalsguidepod TikTok: @thegalsguide Emily: @emilyaleece Hannah: @hannahadamsmiller Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    A Guide to Bama Rush Tok, Influencer Weddings, and Summer Camp
4.3
out of 5
75 Ratings

About

Welcome to The Gal’s Guide — a weekly culture and lifestyle podcast created to empower radical self-love and bold women. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, pop culture, and always remembering the importance of gal pals.  With every episode, we ask you to let us be your guides on the beautiful journey to becoming the most fulfilled and confident version of yourself. We are blunt, vulnerable, but most importantly, your best gal. Through all the laughs and weekly captivations, we are committed alongside you to learning more on how to be a better partner, compassionate friend, and happier person. Sure, we can help you land the date or draft that text, but you’re going to fall more in love with yourself along the way.  Join our community of Gal Pals for a new episode every Tuesday!