The Pain Sucks Podcast

Dr. Matt Milonas
  • 5.0 (9)
  • ALTERNATIVE HEALTH

The Pain Sucks Podcast was created to provide practical conversations to encourage healing, pain management strategies, and provide weekly expert interviews in the field of pain management.

  1. 03/04/2023

    Pain Sucks Episode 032 – Shockwave therapy for healing of joint pain

    We've been talking joint pain  But in this episode we will introduce you to shockwave therapy  This therapy combines the amazingness of therapeutic ultrasound with electric stimulation (e stim) to send waves deep  This breaks up scar tissue and promotes mitochondrial healing and blood flow Amazing for ligament healing and joints  So listen. Then like and comment and subscribe  If you would like to give it a try give us a call at 6304157701 to schedule.

    10 min

  2. 02/16/2023

    Pain Sucks Episode 031 – That Darn Rotator Cup (Cuff) And Shoulder Pain

    Shoulder issues can be a handful of things.  But one of the main issues can be damage to the rotator cuff.  The rotator cuff is a set of 4 small muscles designed to stabilize a very unstable joint called the shoulder.  They really can wreak havoc over time.  But can they be helped and can they heal?  We discuss this in detail and offer options  Be sure to like and subscribe and share.

    13 min

  3. 02/09/2023

    Pain Sucks Podcast 030 – Why Does My Knee Hurt?

    What's up with the knee?  It's a simple joint. Couple of bones, a few ligaments, some muscles and and some cartilage.  So what's the problem?  Well. It could be a bunch of things  We break down the knee from the smallest to largest injury and how it should be managed  Take a listen.  But also we reference a couple other recent podcasts about inflammation and regenerative medicine so take a listen to those as well  And remember to like and subscribe and share.

    22 min

  4. 02/02/2023

    Pain Sucks Episode 029 – Ice or Heat? Or Both?

    Age old question when it comes to pain. Dr. Justin and I break it down to the most simplistic form for you to know which and when. Ice better on acute (just happened) injuries and best for joints Heat better on muscles (moist heat is better so add a moist towel if you have a dry heating pad) Heat before activity and ice after. Sometimes going back and forth is the answer. And sometimes nothing is best But it's not one size fits all and everyone is different However, the answers are in this episode. So, like and subscribe and comment away as we love to hear from you.

    11 min

  5. 01/26/2023

    Pain Sucks Episode 028- Regenerative Medicine and Human Derived Umbilical Cord Tissue Therapy for Pain

    Today we dive deep in to "Regen Med".  And while it could take weeks to explain it all we try to give the best overview we can What is Regen Med What Regen Med Is Not The History of Regen Med How it works The various stages. For pain it's just amazing.  But we realize Patience is a Virtue with this approach so be patient Talk to your doc and see if it's right for you

    33 min

  6. 01/21/2023

    Pain Sucks Episode 027 – Acute vs Chronic Inflammation

    We talk about the need for inflammation in healing and why so many people get in the body's natural way of healing Acute = Good Chronic = Bad Acute happens immediately and lasts but a a few days             Need to support this process with things that promote what the body is doing Chronic is when inflammation becomes bad and produces disease and decay             Need to combat this Supplements everyone needs to be on to combat inflammation and heal Vitamin D.  70 to 110 mmol on your blood work is what is necessary 5,000iu per day as a minimum. High dose to get to 70plus Omega 2 to 4 grams as a minimum Curcumin with black pepper REGENERATIVE MEDICINE TEASER for next weeks episode.             How to actually repair and regrow your body!

    14 min

  7. 01/14/2023

    Pain Sucks Episode 026 – We are Back

    Dr. Justin Ard is now joining the podcast full time. Today we layout our plan to introduce you to even more pain management treatments and therapies that we will cover in upcoming weeks But first we have to go back to the beginning and talk about pain! What is it? What do you do about it? How do you handle it? And more So like and subscribe

    11 min
  8. Pain Sucks Episode 025 – My interview about "Pain Sucks" with Dr. Wayne Phimister on his podcast 21st Century Pain Solutions

    02/19/2021

    Pain Sucks Episode 025 – My interview about "Pain Sucks" with Dr. Wayne Phimister on his podcast 21st Century Pain Solutions

    Dr. Wayne Phimister M.D. is a fantastic pain management doctor in Canada. In this episode we discuss the foundations I believe are missed by many people in Chronic Pain including Inflammation, Mindset, Micromotion, and the discussion of chronic pain with others. His Podcast 21st Century Pain Solutions can be found on Apple Itunes and other podcast hosting sites. You can learn  more about The Pain Sucks Movement at the following areas: https://www.facebook.com/fixyourdiscpain Instagram @fixyourdiscpain Want to accelerate your healing?  But the ebook here https://payhip.com/b/24NQ Want to find out more? https://drmattmilonas.clickfunnels.com/5-steps

    42 min
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Ratings & Reviews

5
out of 5
9 Ratings

About

The Pain Sucks Podcast was created to provide practical conversations to encourage healing, pain management strategies, and provide weekly expert interviews in the field of pain management.

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