Reis Fit Live

Josh Reis
  • 5.0 (6)
  • Nutrition

This podcast is all about health, food, fitness, and weight loss. Using his experience of losing 150 pounds and becoming a Fitness Nutritionist and Personal Trainer, Josh Reis (of Reis Fit Foods) will educate, inspire, and explore all topics related to health, wellness and weight loss. With a mix of stories, information, and interviews, Josh hopes to help you along your journey and continue to grow along the way! If it doesn’t challenge you, it doesn’t change you!

  1. 08/15/2020

    Eat Your Damn Broccoli; Produce vs. Supplements

    Supplements are great, but they’re just that - SUPPLEMENTS! Not replacements! So taking broccoli for just one tiny example, why is it so much more important to try to get our nutrients from the real source? Let’s chat about it! Subscribe, leave a review (5 stars please!) and follow us online @reisfitfoods - we’ll see you soon!

  2. 08/03/2020

    Do Scientific Studies Confuse You?

    Do you ever see scientific studies on nutrition, weight loss, or fitness, and get totally confused as to why two different studies or two different scientists can claim the exact OPPOSITE results? Take a listen to today’s podcast as I chat about it! Like, review, and SUBSCRIBE! Follow us online at @reisfitfoods and @joshreis

  3. 06/22/2020

    Is Grass-Fed Beef Better?

    Today we get into grass-fed vs. conventionally farmed beef. Check it out, like and subscribe to our podcast and follow us on social media at @reisfitfoods

  4. 05/17/2020

    Fish Oil 101

    What is fish oil, why do I take it, and why should you? Follow me online at @reisfitfoods

  5. 03/29/2020

    2 Week Quarantine Reset

    How are you handling self-isolation and social distancing? Are you letting it push you into a sedentary and unhealthy mindset and lifestyle, or are you taking advantage of it and using this as a time to reset your health? Take a listen to this quick episode, and follow me online @reisfitfoods

  6. 03/19/2020 ·  Bonus

    Soules Live! Special Announcement!

    We are launching an exercise on demand video service!

  7. 03/16/2020

    Immune-Boosting Foods in the Time of Corona!

    What foods can we be eating to boost our immune system to fight off virus's like COVID-19? Follow us online @reisfitfoods !

  8. 02/29/2020

    Inflammation 101

    What is inflammation, how does it affect our body, and what foods should we be eating to combat it? Find out in today's episode! Subscribe, leave a review, and be sure to follow us online @reisfitfoods

See All (22)

Ratings & Reviews

5
out of 5
6 Ratings

About

This podcast is all about health, food, fitness, and weight loss. Using his experience of losing 150 pounds and becoming a Fitness Nutritionist and Personal Trainer, Josh Reis (of Reis Fit Foods) will educate, inspire, and explore all topics related to health, wellness and weight loss. With a mix of stories, information, and interviews, Josh hopes to help you along your journey and continue to grow along the way! If it doesn’t challenge you, it doesn’t change you!

Information

  • Creator
    Josh Reis
  • Years Active
    2019 - 2020
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Josh Reis