Cassie Arroyoga

Cassie Arroyo
  • 5.0 (1)
  • Alternative Health

Listen for Yoga philosophy, inspiration, insight, poetry, meditations, yoga movement practice, voice journal, Earth tarot readings, Mantras. Along with Gardening, Herbalism, and so much more.

Episodes

  1. 12/21/2019

    5 minute meditation

    Give yourself 5minutes in your day to center yourself, to invite in thoughts of acceptance and love, and allow your body and mind a moment of rest.

    5 min

  2. 10/05/2019

    Restorative Yoga

    Grab your yoga mat and a thick blanket or bolster for a restorative yoga practice. Enjoy dropping into stillness and resting your mental, emotional, and physical body. Perfect practice for before bed or after a long day.

    53 min
  • 2 Episodes

About

Listen for Yoga philosophy, inspiration, insight, poetry, meditations, yoga movement practice, voice journal, Earth tarot readings, Mantras. Along with Gardening, Herbalism, and so much more.

Information

  • Creator
    Cassie Arroyo
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Cassie Arroyo
  • Show Website
    Cassie Arroyoga