The BRAV LYFE

Donna Houghton

Learn the BRAV LYFE Method & finally go after the career, business, & lifestyle you’ve always wanted. Learn to ignore fear & ask for the raise, start your business or travel to all the places. You can learn to be BRAVE!

Episodes

  1. 01/07/2022

    Yes you can!!

    The Y in Brav lyfe is for Yes, you can. Of course you can. You can do anything you put a plan to. Let’s follow the thoughts that create your biggest fear & you’re greatest outcome & explore what happens either way. This will help you realize your biggest fear is not insurmountable & your greatest outcome is achievable. We finish our acronym with E for experience. You do know how, or you can learn how, you just need to remember what you know & use it!!

  2. 02/07/2020

    Listen to your gut

    Listening to your gut & to the wisdom of others sounds so simple to do but are you really that good at it? Most of us are too busy & we’re always filling the silence with noise. Get quiet for a bit & learn more about what your soul is asking for!

  3. 01/02/2020

    The Value in Vulnerability

    Consider how being vulnerable can heko you discover your BRAV & get your message out into the world. Remember, what you block out, also keeps new things from coming in. Open yourself to what life has to offer you!!

  4. 12/31/2019

    A is for Action. No more procrastinating on your dreams.

    B is for Believe, R is Risk A is Action. You can’t change your life until you actually MOVE & do something different!! 1. Research your idea. Get help. Committ. Know your finances & get started. Visit me at donnamhoughton.com to sign up to get help if you’re stuck!

  5. 12/16/2019

    The R in the Brav Lyfe method is RISK!

    There will be RISK involved when you go after your BRAV LYFE, but you can learn to press on in spite of it. The fear are just thoughts in your head that you make up as to why something is hard or scary. Do the research. Make a plan. Visualize it & minimize the fear. Anything worth having is worth fighting for!!

  6. 12/09/2019

    B is for Believe

    You must BELIEVE in yourself with 100% conviction & commitment to see your vision come to life. It doesn’t mean you aren’t scared or that it will be perfect, but believe that you are the BEST person to offer this gift to the world in the way only YOU can!!

  7. 11/18/2019

    Make a bucket list

    Lets write out those things we really want to do & start checking them off. It makes them a tad more real to put them down on paper but ... you dont have to get started today... just start visualizing!

  8. 10/02/2019

    Learn to ditch fear, & be BRAVE!

    Learn to name your Fear Monster & your Superhero so you can recognize the thoughts you have & which to follow. If you want to live a BRAV LYFE, you have to learn to take action even when you’re scared! Let’s do the THING!!

  • 8 Episodes

About

Learn the BRAV LYFE Method & finally go after the career, business, & lifestyle you’ve always wanted. Learn to ignore fear & ask for the raise, start your business or travel to all the places. You can learn to be BRAVE!

Information

  • Creator
    Donna Houghton
  • Years Active
    2019 - 2022
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Donna Houghton