Sol Meets Heart

Subtle Pineapple

Some people chase success. Others chase meaning. Sol Meets Heart is for the ones chasing both. Every episode goes deep — into careers, callings, and the spiritual thread running through it all. Expect real stories, raw moments, and conversations that remind you you're not alone in the search. Pull up a chair. Your people are here. Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

  1. Jun 30

    Change, Toxic Work Cultures & the Warning Signs We Ignore - Hugo Meets Debbie

    Most coaches talk about mindset. Debbie Longo starts somewhere else entirely — with behavior. And the distinction, she'll tell you, changes everything. In this episode, Hugs sits down with Debbie Longo, founder of Life in Bloom NY, executive behavioral coach with over 20 years of experience, and host of both the Behavioral Profit Show and the Internal Shift Show. After 19 years of coaching clients alongside her spiritual teacher and mentor, Debbie launched her own practice in 2021 — just as the world was still finding its footing after the pandemic — and hasn't looked back since. Debbie breaks down why behavior has to come before mindset (you can't plant the plant without planting the seed first), how toxic work environments almost always start at the top, and why the number one thing she notices across every single client — no matter the industry or the crisis — is negativity. Not the kind people talk about. The kind people don't even realize they're carrying. They also dig into why Debbie refuses to do cookie-cutter coaching packages, what her Internal Shift Show is really trying to do for the person too scared to take the first step, and the one truth she wishes her younger self had heard before hitting rock bottom: pay attention to the warning signs before they become walls. This is a grounded, real, and quietly powerful conversation about what it actually takes to change.  🌐 Find Debbie: lifeinbloomny.com | debbelongo.com | LinkedIn  💛 Don't lose Faith, lose Fear. Peace — and let your heart be Light. Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

5
out of 5
12 Ratings

About

Some people chase success. Others chase meaning. Sol Meets Heart is for the ones chasing both. Every episode goes deep — into careers, callings, and the spiritual thread running through it all. Expect real stories, raw moments, and conversations that remind you you're not alone in the search. Pull up a chair. Your people are here. Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.