Locked On Capitals - Daily Podcast On The Washington Capitals

Locked On Podcast Network
Locked On Podcast Network
  • 3.9 (90)
  • Hockey
  • Daily

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories from within the Capitals locker room and all over the NHL. The Locked On Capitals podcast is part of the Locked On Podcast Network. Your Team. Every Day.

  1. 23h ago

    Washington Capitals' Defensive Problems Exposed: Liljegren, Goaltending and What Spencer Carbery Must Fix

    Dan Holmi breaks down the Capitals' defensive struggles, Timothy Liljegren's pairing problems, the pressure on Washington's goaltenders, and the lineup changes Spencer Carbery needs to consider. goaltending segment uses season statistics available through the November 12 game. The line-combination analysis uses November 14 data. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  2. 1d ago

    BOLD MOVE: Washington Capitals Trade Up for Tyus Sparks—Will His Game TRANSLATE to NHL Success?

    Washington Capitals take a bold gamble, trading up for Tyus Sparks—can his electrifying speed and forechecking separate hype from true NHL potential? Sparks’ junior production raises eyebrows, but the loaded Capitals’ right-wing pipeline pushes the rookie to prove he’s more than a breakout sensation. Host Dan HolmI breaks down where Sparks fits among rising talents like Ryan Leonard, Andrew Cristall, and Ilya Protas, highlighting Sparks’ strengths—relentless pace, physicality, and a sharp release—alongside questions about his puck handling and decision-making at speed. The conversation explores the Caps’ prospect depth chart, long-term development timelines, and the kind of well-rounded impact Sparks must deliver to outpace fierce competition for a future NHL roster spot. Washington’s calculated fourth-round risk could pay off big—or simply add to an already stacked pipeline. Support Us By Supporting Our Sponsors!Navy Federal Credit Union If you've served in any branch of the military, are serving now or are part of a military family, you could become a member of Navy Federal, too. To find out more and see if you're eligible, visit https://navyfederal.org. Federally insured by NCUA. BauerBring your game to life. Shop at your local Bauer retailer or online at https://bauer.com. Use promo code LOCKEDON26 to get free standard shipping on your order. One code use per customer. Cannot be combined with other discount codes. Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next. FanDuelMake this your Most Rewarding Season Ever with FanDuel. Download the app or visit http://FanDuel.com to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    BOLD MOVE: Washington Capitals Trade Up for Tyus Sparks—Will His Game TRANSLATE to NHL Success?

  3. 2d ago

    YOUNG GUNS: Washington Capitals’ Cole Hutson and Ryan Leonard IGNITE Hope for the Future

    Washington Capitals’ young stars Cole Hutson and Ryan Leonard are taking center stage as mounting defensive woes threaten to derail the season. With Hutson leading rookie defensemen in scoring and Leonard’s power-play prowess, the duo offer hope for the Capitals’ future—but can they spark a turnaround while the veteran core struggles to contribute offensively? Host Dan Holmi breaks down the Capitals’ frustrating 5-2 loss to the Devils, exposing ongoing defensive breakdowns, man-to-man coverage issues, and the mounting pressure on goaltender Logan Thompson. The conversation explores Spencer Carbery’s lineup changes and whether the roster can support emerging talent. Plus, the looming Ivan Miroshnichenko trade heats up as Chris Patrick holds out for a first-round pick or equivalent value—what’s the right move for Washington? This episode is a must-listen for fans tracking the Capitals’ playoff hopes and roster strategy as the trade deadline approaches. Support Us By Supporting Our Sponsors!Navy Federal Credit Union If you've served in any branch of the military, are serving now or are part of a military family, you could become a member of Navy Federal, too. To find out more and see if you're eligible, visit https://navyfederal.org. Federally insured by NCUA. BauerBring your game to life. Shop at your local Bauer retailer or online at https://bauer.com. Use promo code LOCKEDON26 to get free standard shipping on your order. One code use per customer. Cannot be combined with other discount codes. Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next. FanDuelMake this your Most Rewarding Season Ever with FanDuel. Download the app or visit http://FanDuel.com to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    YOUNG GUNS: Washington Capitals’ Cole Hutson and Ryan Leonard IGNITE Hope for the Future

  4. 2d ago

    Washington Capitals vs. New Jersey Devils Preview: Connor Hellebuyck, Cole Hutson and a Critical Metro Showdown

    The Washington Capitals escape Ottawa with a 3-2 overtime win, but should fans be concerned about the team's performance? Dan Holmi breaks down Logan Thompson's outstanding night, Cole Hutson's historic offensive start, Alex Ovechkin's franchise record, and why the upcoming home-and-home series against the New Jersey Devils could be a major test for Washington. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  5. 3d ago

    BREAKOUT: Washington Capitals' Oliver Suvanto SURGES With Stunning Offensive Growth in Finland

    Washington Capitals may have found their future top-six center as Oliver Suvanto’s breakout season in Finland signals a new offensive ceiling. With 13 points in just 19 games for Tappara, Suvanto's rapid development is turning heads—can he become more than just another big, responsible center for the Caps? Host Dan Holmby spotlights Suvanto’s physical dominance, hockey IQ, and rising offensive instincts, while unpacking the Alexander Barkov comparison and what that means for Capitals fans. The discussion explores Suvanto’s timeline for joining the NHL, his fit alongside centers like Dylan Strome and Pierre-Luc Dubois, and why patience with his development could pay massive dividends. Could Suvanto's playmaking, defensive maturity, and physical edge make him Washington’s next two-way difference-maker? Support Us By Supporting Our Sponsors!Navy Federal Credit Union If you've served in any branch of the military, are serving now or are part of a military family, you could become a member of Navy Federal, too. To find out more and see if you're eligible, visit https://navyfederal.org. Federally insured by NCUA. BauerBring your game to life. Shop at your local Bauer retailer or online at https://bauer.com. Use promo code LOCKEDON26 to get free standard shipping on your order. One code use per customer. Cannot be combined with other discount codes. Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next. FanDuelMake this your Most Rewarding Season Ever with FanDuel. Download the app or visit http://FanDuel.com to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    BREAKOUT: Washington Capitals' Oliver Suvanto SURGES With Stunning Offensive Growth in Finland

  6. 3d ago

    Cole Hutson's Overtime Heroics, Alex Ovechkin's Capitals Record & Jakob Chychrun's Massive Hit

    The Washington Capitals beat the Ottawa Senators 3-2 in overtime behind Cole Hutson's game-winner. Alex Ovechkin ties Nicklas Backstrom's franchise assist record, while Jakob Chychrun delivers a massive hit that sparks controversy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  7. 4d ago

    PROBLEM: Capitals' Ugly Win Over Senators EXPOSES Logan Thompson Reliance, Cole Hutson Steps Up

    Washington Capitals escape Ottawa with an overtime thriller, but do cracks in their defensive game threaten long-term success? Cole Hutson's electrifying play—including a game-winning goal and a dazzling no-look assist—raises big questions about his expanding role, while Logan Thompson’s clutch goaltending exposes the team’s underlying vulnerabilities. Key talking points center on the mounting issues with zone exits and defensive coverage, Spencer Carbery’s need for impactful coaching adjustments, and whether Washington can sustain wins relying on Thompson’s heroics. Plus, speculation heats up around Matvei Mishkov as trade rumors swirl, with Ivan Miroshnichenko’s situation adding fuel. Should the Capitals risk prized prospects in pursuit of a young Russian star? Thursday’s matchup against the New Jersey Devils looms large as the team seeks a more complete performance. Don’t miss this sharp analysis of the Capitals’ high-wire act and the roster decisions that could shape their season. Support Us By Supporting Our Sponsors!Navy Federal Credit Union If you've served in any branch of the military, are serving now or are part of a military family, you could become a member of Navy Federal, too. To find out more and see if you're eligible, visit https://navyfederal.org. Federally insured by NCUA. BauerBring your game to life. Shop at your local Bauer retailer or online at https://bauer.com. Use promo code LOCKEDON26 to get free standard shipping on your order. One code use per customer. Cannot be combined with other discount codes. Butcher BoxIf you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://ButcherBox.com/LOCKEDONNHL to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply. KALSHIToday's episode is brought to you by Kalshi. For a limited time, Download Kalshi and use code Locked On to get $25 when you trade $25. Kalshi. Trade what’s next. FanDuelMake this your Most Rewarding Season Ever with FanDuel. Download the app or visit http://FanDuel.com to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    PROBLEM: Capitals' Ugly Win Over Senators EXPOSES Logan Thompson Reliance, Cole Hutson Steps Up

  8. 4d ago

    Capitals vs. Senators Preview: Washington's Road Test and the Rémi Poirier Waiver Twist

    The Washington Capitals begin a two-game road trip against the Ottawa Senators. Dan Holmi breaks down Washington's improving 5-on-5 play, Alex Tuch's scoring impact, Linus Ullmark's return, Justin Holl's recall and the latest Rémi Poirier waiver situation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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3.9
out of 5
90 Ratings

About

Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories from within the Capitals locker room and all over the NHL. The Locked On Capitals podcast is part of the Locked On Podcast Network. Your Team. Every Day.

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