Mid-Mornings with Tracey Lange

Primedia Broadcasting
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Spend your mid-mornings with the bubbly Tracey Lange. Her infectious laugh and warm heart are bound to keep you entertained while you work! Tune in on Mondays to Fridays, from 9am to 12pm.

  1. MAR 25

    TLC: Hope House Counseling Center

    See omnystudio.com/listener for privacy information.

    3 min

  2. MAR 16

    From Cape Town to the world: An interview with Tuesday le Roux

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    7 min

  3. MAR 16

    Motivational Monday: The power of reset

    # The Power of the Reset: When to Pause, Not Quit Are you already questioning if this year will go as planned? In this episode of Motivational Monday, Lucia Dramat explores the transformative power of a reset. Rather than abandoning your goals when challenges arise, Lucia suggests that what you might actually need is a strategic pause. Drawing parallels to athletes who adjust their equipment mid-race not to quit but to continue more effectively, she offers insight into recognizing when to refresh rather than retreat.   See omnystudio.com/listener for privacy information.

    3 min

  4. MAR 9

    Motivational Monday: Approval vs Purpose

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    3 min

  5. FEB 23

    Motivational Monday: Digital Detox

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    4 min

  6. FEB 9

    Motivational Monday: Reframe your story

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    4 min

  7. JAN 19

    Motivational Monday: Gratitude

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    3 min

  8. JAN 19

    Give to Grow: The networking hack nobody talks about

    In a world where networking often feels transactional, what if the secret to expanding your connections lies not in what you can get, but what you can give? As we kick off 2026, leaving behind whatever broke in 2025, this episode explores the transformative concept of "Give to Grow" - a philosophy that genuine generosity opens doors not just for others, but ultimately for yourself. Not the manipulative "I'll scratch your back if you scratch mine" approach, but authentic giving that awakens reciprocity and creates lasting connections. The magic happens when you connect people who need each other, when you share resources despite fears of scarcity, when you give without expectation of immediate return. As our hosts reveal through personal experiences, the investment of generosity often yields returns from unexpected places and at unexpected times - sometimes crossing borders and coming back to you years later from people you've never met. See omnystudio.com/listener for privacy information.

    4 min
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Spend your mid-mornings with the bubbly Tracey Lange. Her infectious laugh and warm heart are bound to keep you entertained while you work! Tune in on Mondays to Fridays, from 9am to 12pm.

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