Koffee with Lisa

Lisa
  • 5.0 (2)
  • MENTAL HEALTH

Start the day off with a little Boost! Find your inner Lion and ROAR! Release the tension and stress from your morning and bring focus and intention to your day. Or just drive along your way to work and find peace. Join me as I guide you through the good and bad with Self Hypnosis and Essential Oils.

  1. Heart Breathing Boost Technique

    11/09/2023

    Heart Breathing Boost Technique

    Heart Breathing is a new modality that has been proven to improve your health: physically, mentally and spritually...check it out!

    20 min
  2. Setting your Intention

    10/24/2023

    Setting your Intention

    My condensed version of setting an Intention

    10 min
  3. What's on Your Mind?

    10/04/2023

    What's on Your Mind?

    Have you practiced your 20 minutes of quiet time today?

    13 min
  4. Forgiveness

    10/01/2023

    Forgiveness

    Forgive and let go. Like emptying the trash...we need to throw out all of pain and discomfort that is preventing us from moving forward.

    10 min
  5. Gratitude

    09/21/2023

    Gratitude

    Listen in and follow me on my journey, expect Miracles!

    8 min
  6. Meditation

    09/20/2023

    Meditation

    How I learned to meditate...

    9 min
  7. Change your Mindset

    09/18/2023

    Change your Mindset

    Changing your mindset is not an easy thing to do. Listen as I tell you how my journey began... Make sure to share this episode with others....

    12 min
  8. Inspired

    09/14/2023

    Inspired

    Please make sure to share my podcast with others.

    6 min
See All (48)

Trailers

Ratings & Reviews

5
out of 5
2 Ratings

About

Start the day off with a little Boost! Find your inner Lion and ROAR! Release the tension and stress from your morning and bring focus and intention to your day. Or just drive along your way to work and find peace. Join me as I guide you through the good and bad with Self Hypnosis and Essential Oils.

Information

  • Creator
    Lisa
  • Years Active
    2019 - 2023
  • Episodes
    48
  • Rating
    Clean
  • Copyright
    © Lisa
  • Show Website
    Koffee with Lisa