Wellness and Wellies

Sara-Jane Ladums

Health and Wellness for the family. Fitness meets the countryside.

Episodes

  1. 10/03/2019

    Wellness and Wellies

    Welcome to Wellness and Wellies - Get to know your host SJ Wellness and Wellies is here to support you and your family with your health and wellness and to provide a supportive community where we can help one another with the challenges and triumphs of family life! So where do the WELLIES fit in? We feel they are an essential part to our family life! They sit at the back door reminding us to get outside and enjoy the fresh air and family time. For me they remind me to have FUN! To jump in muddy puddles, to go exploring rock pools and to kick up the autumnal leaves. If you love the episode please leave me review! If you did not, keep that to yourself!

  • 1 Episode

About

Health and Wellness for the family. Fitness meets the countryside.

Information

  • Creator
    Sara-Jane Ladums
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Sara-Jane Ladums
  • Show Website
    Wellness and Wellies