Ashley Affirms

Ashley Staples
  • 5.0 (13)
  • Self-Improvement

On this podcast, Ashley joins you weekly with various topics and discussions that are intended to stimulate the mind and edify listeners. Ashley is a mental health therapist and the founder of "Golden Affirmations, Inc" , with the mission of accompanying you on your journey to becoming your best self!

Episodes

  1. 11/27/2019

    "Selfishness vs Self-Preservation"

    This week, Ashley appreciates people who give one another healthy space, discusses the difference between selfishness verses preserving one's energy and give tips on how to navigate conflicts that challenge your ability to preserve yourself.

  2. 11/12/2019

    "The Importance of Showing Up"

    In this week's episode, Ashley appreciates having down time, encourages work-life balance and discusses the importance of honoring commitments made to yourself and others.

  3. 11/05/2019

    "Being Uncomfortable"

    In this week's episode, Ashley reminds listeners that the hardships we endure are not meant to take us out,  talks about the natural desire to be "comfortable"  and explores how our discomforts make room for CHANGE.

  4. 10/29/2019

    "Fear"

    In this week's episode, Ashley chats about the importance of having good people around you, the necessity of being vulnerable, and how fear prevents you from being able to experience the fullness of what life has to offer!

  5. 10/22/2019

    "Obedience is Better than Sacrifice"

    In this week's episode, Ashley shares her appreciation for life and the gift of TODAY, and explores why it's important to be intentional regarding what you've been assigned to do in life.

  6. 10/05/2019

    "Name Your Why"

    In this very first episode of "Ashley Affirms", Ashley discusses the importance of knowing your WHY.

  • 6 Episodes

5
out of 5
13 Ratings

About

On this podcast, Ashley joins you weekly with various topics and discussions that are intended to stimulate the mind and edify listeners. Ashley is a mental health therapist and the founder of "Golden Affirmations, Inc" , with the mission of accompanying you on your journey to becoming your best self!

Information

  • Creator
    Ashley Staples
  • Years Active
    2019
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Ashley Staples
  • Show Website
    Ashley Affirms