Improve, Inspire, Impact - The Journals

Almond Triangle
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  • Mental Health
  • Updated Semimonthly

A peek into the journal pages of a 40-something female with challenging mental health.

  1. 06/10/2021

    F.I.N.E.

    Things seemed to be on the up - everything was awesome (or at least mediocre) and then I woke up to reality. Me, trying to figure out what all the things going on in my head mean. Living life with challenging mental health. A peek into the shareable pages of my journal from the the beginning of June. Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle

    20 min

  2. 05/27/2021

    INGATE - Eating disordered

    Trigger warning - there is an overarching theme of disordered eating in this episode. When the downs leave you feeling up and vice versa. Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the the second half of May. Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle

    18 min

  3. 05/13/2021

    Friends

    Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the the first half of May. Friendships are tricky and imposter syndrome strikes. Why am I doing this???? Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle

    21 min

  4. 04/29/2021

    Depressed, not lazy

    Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the second half of April. When everything seems such hard work and your mind is wasting time on trivialities and you annoy yourself and get more tired... Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle I'd love to know I'm not the only one...

    19 min

  5. 04/15/2021

    "Why are you so self-deprecating?"

    Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the beginning of April. The question was raised. I could have written an essay. Instead, it was mere two minute brain dump. Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle I'd love to know I'm not the only one...

    21 min

  6. 04/01/2021

    Paranoia

    Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the second half of March. Things were already going downhill when paranoia struck...  Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle I'd love to know I'm not the only one..

    19 min

  7. 03/18/2021

    Resignation

    Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the first half of March. An odd couple of weeks, and yes, I am a little tipsy at the end. That's what comes of a glass of red wine at midday on a Saturday out of desperation. Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle I'd love to know I'm not the only one...

    21 min

  8. 03/04/2021

    People like me (like = similar)

    Me, trying to figure out what all the things going on in my head mean. A peek into the not-too-private pages of my journal from the latter half of February. Email me: almond.triangle@gmail.com or message me on Instagram @almond.triangle I'd love to know I'm not the only one...

    21 min
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A peek into the journal pages of a 40-something female with challenging mental health.

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