Let's Talk Hormone Health

Cleanmarine
  • 4.0 (1)
  • HEALTH & FITNESS

Lorraine Keane and friends talk Hormone Health

  1. Broadcaster Lottie Ryan shares her hormone health journey with Lorraine Keane

    09/17/2025

    Broadcaster Lottie Ryan shares her hormone health journey with Lorraine Keane

    Lorraine Keane talks to fellow broadcaster Lottie Ryan about her hormone health journey, discovering she was in perimenopause and how she's managing and thriving at this stage of life!

    39 min
  2. Let's Talk Hormone Health - Bridin Bell

    06/18/2025

    Let's Talk Hormone Health - Bridin Bell

    Lorraine Keane speaks to Brídín Bell, Advanced Nurse Practitioner about her holistic approach to health, and how we can educate and support our young people through puberty and beyond.

    51 min
  3. Pelvic Health: Lorraine Keane & Ciara Mooney, Senior Chartered Physiotherapist

    05/22/2025

    Pelvic Health: Lorraine Keane & Ciara Mooney, Senior Chartered Physiotherapist

    Lorraine Keane talks to Physiotherapist Ciara Mooney from Physio Eireann about the fact that one in three women will suffer from pelvic floor disfunction in their lives and most of these symptoms will start around menopause. Another symptom we can tackle by educating ourselves and acting early.

    40 min
  4. Bone Health, Lorraine Keane & Linda Taylor, Dxa Technologist & Nurse

    04/23/2024

    Bone Health, Lorraine Keane & Linda Taylor, Dxa Technologist & Nurse

    Lorraine Keane speaks to Dxa Technologist and Nurse Linda Taylor from Blackrock Dxa about Bone Health over 40, what a dxa scan involves and how we can support our bone health as we age. To view Lorraines Dxa Scan Reel please see her instagram at https://www.instagram.com/reel/CyOsksdNSj4/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== A GP or consultant referral is required for a Dxa scan, You can learn more about Bone Health or contact Blackrock Dxa here: https://www.blackrockhealth.com/treatments-procedures/bone-health Find out more about Cleanmarine Bone Factors Supplement here:https://www.cleanmarine.ie/cleanmarine-bone-factors-60-capsules.html

    20 min
  5. Nutrition: Managing Menopause Symptoms, Lorraine Keane & Rachel Graham, Nutritional Therapist

    04/10/2024

    Nutrition: Managing Menopause Symptoms, Lorraine Keane & Rachel Graham, Nutritional Therapist

    Nutrition is the foundation of our health, especially in perimenopause and menopause. In this episode we discuss the importance of fiber, fruits that won't spike your blood sugar, heart health, and simple tips to increase your nutritional intake at this life stage. Rachel Graham is the author of Nourish for Menopause. Her 12 week online course referred to is Meno-morphosis https://menopausenutritionist.ie/meno-morphosis/ you can book a free discovery link call with Rachel at https://l.bttr.to/dq5Ka

    35 min
  6. Periods and Menstrual Health. Lorraine Keane & Lisa de Jong, Menstrual Health Coach

    03/13/2024

    Periods and Menstrual Health. Lorraine Keane & Lisa de Jong, Menstrual Health Coach

    What is a Menstrual Health Coach? Why we need to understand more about our Periods, the seasons of the menstrual cycle and how to reframe your relationship with your period.

    30 min
  7. Menopause Specialist Nursing, Lorraine Keane & Triona Casey, Nurse Educator, Menopause Practitioner

    10/04/2023

    Menopause Specialist Nursing, Lorraine Keane & Triona Casey, Nurse Educator, Menopause Practitioner

    Lorraine Keane talks to Nurse Educator and Menopause Practitioner Triona Casey about the role of Menopause Specialist Nurses and how to prepare for a menopause related appointment.

    33 min
  8. The Power of Movement, Lorraine Keane & Orla Hopkins-Plant, Fitness Coach | New Dimensions Active

    09/28/2023

    The Power of Movement, Lorraine Keane & Orla Hopkins-Plant, Fitness Coach | New Dimensions Active

    Lorraine Keane discusses the Power Of Movement and its benefits for our Physical, Mental and Hormone Health with Orla Hopkins-Plant, Fitness Coach and Cofounder of New Dimensions Active.

    31 min
See All (17)

About

Lorraine Keane and friends talk Hormone Health

Information

  • Creator
    Cleanmarine
  • Years Active
    2019 - 2025
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Let's Talk Hormone Health

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