Diary of a Dreamer

Tasha
  • 5.0 (6)
  • Self-Improvement
  • Updated Biweekly

Welcome to Diary of a Dreamer, hosted by Tasha Eizinger, where resilience meets inspiration! Each week, Tasha shares powerful stories and practical insights from her experiences and from inspiring guests, empowering you to turn obstacles into opportunities. Join us for motivation and tips to help you chase your dreams and embrace your journey toward success!

  1. Aug 10

    S4E10: ADHD: Misconceptions & Empowerment with Dr. Lisa Riegel

    What if the behavior we're calling "defiance," "laziness," or "lack of focus" is actually telling us something about a child's brain? In this episode of Diary of a Dreamer, I'm joined by Dr. Lisa Riegel for a powerful conversation about ADHD, executive function, brain development, and practical ways parents and teachers can better support children. Dr. Riegel explains why ADHD isn't simply an inability to focus, how executive function develops through experience and practice, and why today's children may be experiencing more executive-function challenges. We also talk about practical strategies—including learning sprints, brain breaks, positive routines, unstructured play, and helping kids understand their own brains. Most importantly, we discuss how adults can shift from asking, "What's wrong with this child?" to asking, "What does this child need?" CONNECT WITH DR. RIEGEL: https://lisariegel.com/ Dr. Riegel is the author of NeuroWell and Aspirations to Operations. Her work focuses on brain science, education, leadership, and creating systems that better support people. CONNECT WITH TASHA: https://tashaeizinger.com/  Subscribe to Diary of a Dreamer for stories and practical insights about resilience, personal growth, entrepreneurship, confidence, and chasing meaningful dreams.

  2. Jul 29 ·  Bonus

    S4E9: Be The Change: Think Before Sharing with Colin William

    In this episode of Diary of a Dreamer: Be The Change, Tasha Eizinger sits down with Colin William, Teaching Professor in the Department of Psychological Sciences at Purdue University, to explore how we can become more thoughtful consumers of information in a world filled with social media, misinformation, and emotional manipulation. Colin breaks down how propaganda works, why even highly educated people can fall for misinformation, and how our own brains can make us vulnerable to confirmation bias, cognitive dissonance, and group polarization. This conversation is not about telling you what to believe. It is about learning how to think. Together, Tasha and Colin discuss: * What propaganda actually is and why it is more than simply sharing an opinion * Why fear, anger, and outrage are powerful tools for manipulation * How social media algorithms can reinforce our existing beliefs * Why we are vulnerable to confirmation bias and cognitive dissonance * How to recognize emotional triggers before reacting or sharing * Why pausing before reposting is an act of responsibility * How to evaluate your information sources * Why critical thinking does not mean questioning everything. It means knowing what deserves deeper examination * How we can stay informed without living in a constant state of urgency One of the biggest reminders from this conversation: You can be an informed citizen without consuming information every moment of every day. Real change does not come from reacting quickly. It comes from thoughtful people who are willing to stay curious, ask better questions, and engage with others intentionally. About Colin William: Colin William is a Teaching Professor in the Department of Psychological Sciences at Purdue University. His work focuses on psychological science, human behavior, and helping students understand how we think, learn, and make decisions.

  3. Jul 27

    S4E8: Creating Joy Beyond the Notes with Dr. Paula Crider

    What does it take to break barriers, build confidence, and create a legacy that lasts beyond your accomplishments? In this inspiring episode of Diary of a Dreamer, Tasha Eizinger sits down with Dr. Paula Crider, internationally recognized conductor, educator, clinician, and Professor Emerita at the University of Texas. Dr. Crider shares the powerful story behind her groundbreaking career, including becoming the first woman to conduct a top classification high school band in Texas. this conversation goes far beyond music. Dr. Crider shares lessons about: * Building confidence without confusing it with arrogance * Overcoming limitations and refusing to accept "you can't" * The importance of self-reflection and continuous growth * Why success is not just about achievement, but about doing good * Encouraging young women to recognize their gifts and potential * The difference between technical excellence and meaningful impact * Creating a legacy through mentorship and helping others experience joy From becoming an unexpected high school band director after only 10 days of student teaching to mentoring generations of musicians, Dr. Crider reminds us that true leadership is about serving others and creating moments that matter. Her message is simple but powerful: "Don't just focus on doing well. Ask yourself: Are you doing good?" Whether you are an educator, entrepreneur, leader, musician, or someone chasing your own dream, this episode will encourage you to trust yourself, keep learning, and create something meaningful. 🎧 Subscribe to Diary of a Dreamer for more inspiring stories of resilience, courage, leadership, and personal growth.

  4. Jul 13

    S4E7: Giving Up On Giving Up with Dr. Heather Baker

    What if giving up isn’t always failure? What if sometimes it’s the first step toward finding the right path? In this episode of Diary of a Dreamer, Tasha Eizinger sits down with Dr. Heather Baker to explore what resilience really means and how we can develop the skills to navigate challenges, setbacks, and uncertainty. With research focused on resilience and coping strategies, Dr. Heather Baker shares why people often fall into what she calls the “easy trap” which is quitting too soon instead of evaluating whether they need to adjust their approach, redefine their goal, or take a different path forward. Together, Tasha and Heather discuss: ✨ Why resilience starts with understanding your self-talk
 ✨ The difference between quitting and strategically pivoting
 ✨ How to recognize when a goal needs to change
 ✨ The five coping strategies people use during difficult situations
 ✨ Why boundaries are essential for protecting your energy
 ✨ How surrounding yourself with supportive relationships helps you persevere
 ✨ How to step outside your comfort zone without becoming overwhelmed
 ✨ Why affirmations and positive self-talk matter
 ✨ How parents can help children build resilience through natural consequences and learning from failure One of the biggest conversations in this episode is about parenting and resilience. Heather explains why children need opportunities to struggle, make mistakes, and experience natural consequences in order to develop confidence and problem-solving skills. Protecting children from every failure may feel loving, but allowing them to learn is part of helping them grow. Heather also shares a powerful reminder: failure does not define us. Instead, we can use reflection, support, and action to move forward. Whether you are a parent, educator, entrepreneur, leader, or someone navigating a difficult season, this conversation will help you rethink resilience and give you practical strategies for moving forward. 📚 Heather and Tasha recommend: Simply More by Cynthia Erivo Do Hard Things by Steve Magness Connect with Dr. Heather Baker:
heatherbaker3323@gmail.com Learn more about Tasha Eizinger:
https://tashaeizinger.com Subscribe to Diary of a Dreamer for inspiring stories about resilience, personal growth, entrepreneurship, and turning challenges into opportunities.

  5. Jun 29 ·  Bonus

    S4E6: Be the Change: Raising Resilience with Kristin Bonner

    What does it take to raise resilient kids in a world full of distractions, division, and constant noise? In this episode of Be the Change, I sit down with my former teacher, Kristin Bonner, for a thoughtful and practical conversation about parenting, education, resilience, and how we can teach the next generation to think critically and communicate respectfully. From technology overload and post-COVID challenges to letting kids fail, teaching independence, and modeling healthy disagreement—this conversation is packed with wisdom for parents, educators, and anyone who cares about raising capable, kind humans. This isn’t about politics.
It’s about people. It’s about learning how to listen better, think more clearly, and be the change we want to see. In this episode, we discuss: * Why resilience begins at home * The danger of overprotecting our kids * How boredom actually builds creativity * Why kids need opportunities to fail—and recover * What teachers are seeing post-COVID * The impact of technology on attention spans and confidence * How to model respectful disagreement * Why listening is half of communication * What healthy debate actually looks like * How community and teamwork shape stronger humans Memorable Quote: “It doesn’t really matter what you believe. It only matters what you can prove.” — Kristin Bonner Book Referenced: https://www.amazon.com/1001-Things-Your-Kids-Should/dp/1404104186 Connect with Tasha: 🌐 TashaEizinger.com

  6. Jun 15

    S4E5: Brain Shift: Learning, Leadership, & Behavior with Dr. Lisa Riegel

    What if the key to better behavior, stronger leadership, and healthier relationships isn't found in stricter rules, but in understanding how the brain works? In this episode of Diary of a Dreamer, Tasha Eizinger sits down with educator, author, and leadership expert Dr. Lisa Riegel to explore how brain science influences behavior, learning, anxiety, self-regulation, and personal growth. Drawing from decades of experience in education, leadership development, and neuroscience research, Dr. Riegel explains why many of our reactions happen long before we're consciously aware of them. She shares practical strategies for managing stress, developing self-awareness, building healthier habits, and creating environments where people can thrive in and out of the classroom. Whether you're a parent, educator, leader, entrepreneur, or someone interested in personal growth, this conversation offers practical tools you can start using immediately. Connect with Dr. Lisa Riegel Website: LisaRiegel.com Website: EPInstitute.com LinkedIn: Dr. Lisa Riegel Connect with Tasha Website: TashaEizinger.com Thank you for listening to Diary of a Dreamer, the podcast featuring inspiring conversations about personal growth, resilience, leadership, entrepreneurship, and pursuing meaningful dreams.

  7. Jun 1

    S3E4: Steady Rise: Country Roads Sourdough with Emily Christensen

    What does it take to grow a passion project into a thriving business with hundreds of thousands of followers? In this episode of Diary of a Dreamer, I sit down with Emily Christensen, founder of Country Roads Sourdough, to talk about her incredible journey from learning how to bake sourdough bread to building a business that reaches more than 800,000 followers across social media. Emily shares the behind-the-scenes story of how Country Roads Sourdough began, the challenges she faced while growing her brand, and the lessons she's learned about perseverance, community, and staying grounded while building a successful business. One of the most powerful parts of our conversation is Emily's reminder that success rarely happens alone. She talks about the importance of having encouraging people in your corner, continuing to show up when growth feels slow, and intentionally making time to recharge so you can sustain both your business and your well-being. Whether you're an entrepreneur, content creator, blogger, or someone pursuing a dream that feels bigger than your current circumstances, Emily's story is a powerful reminder that consistency and perseverance matter. Connect with Emily Christensen Website: CountryRoadsSourdough.com Instagram, Facebook, Pinterest, YouTube: @countryroadssourdough Cookbooks: Same Day Sourdough Our Sourdough Table Visit Country Roads Sourdough for beginner-friendly sourdough recipes, baking guides, online classes, cookbooks, and practical tips that make sourdough approachable for home bakers. Emily's mission is to help others discover that sourdough doesn't have to be intimidating. It can be simple, enjoyable, and achievable for anyone.

  8. May 20 ·  Bonus

    S4E3: Be the Change: Civic Action with Sue Kesim

    In this episode, Tasha Eizinger sits down with civic advocate Sue Kesim to explore what real civic action looks like in everyday life and how ordinary people can create meaningful change in their communities. From city meetings and budgeting decisions to sidewalk repairs and legislation, Sue breaks down how local government actually works and how you can engage with it in practical, doable ways. She also shares her 3-3-3 Advocacy Framework, a simple method for focusing your message, taking action, and following through until change happens. In this episode: * What civic action means in real life * How to navigate local government and meetings * The 3-3-3 Advocacy Framework explained * Why follow-up is key to creating change * Simple ways to take action in your community Key takeaway: You don’t need a platform to create change. You need consistency and a willingness to show up. Learn more at TashaEizinger.com Connect with Sue: https://www.linkedin.com/in/suzankesim/ Sites Referenced: * Michiana Yardeners ~ https://www.facebook.com/share/g/1bcrtpML3Q/ * Green News ~ https://www.facebook.com/groups/168789573196263 * Michiana Observer ~ https://www.facebook.com/MichianaObserver * Lost and Found Dog Advice ~ https://www.Fab4Dogs.com * Write My Law ~ https://www.WriteMyLaw.com

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About

Welcome to Diary of a Dreamer, hosted by Tasha Eizinger, where resilience meets inspiration! Each week, Tasha shares powerful stories and practical insights from her experiences and from inspiring guests, empowering you to turn obstacles into opportunities. Join us for motivation and tips to help you chase your dreams and embrace your journey toward success!

Information

  • Creator
    Tasha
  • Years Active
    2019 - 2026
  • Episodes
    76
  • Rating
    Clean
  • Copyright
    © 2025 Diary of a Dreamer
  • Show Website
    Diary of a Dreamer