Ayurveda, Yoga, Wellness, Spiritual retreats in India

Julie Le Beuze
Ayurveda, Yoga, Wellness, Spiritual retreats in India

I am an ayurvedic therapist and yoga teacher, I offer you a podcast per week in the form of ayurvedic subject and health wellness. This allows you to discover this natural medicine, methods of healing to be able to practice it in your daily life. What is it for? Prevention, maintenance and healing and to be autonomous to correct your health imbalances.

  1. 05/12/2023

    How to reduce inflammation in your body?

    Welcome to the podcast of yoga and lifestyle medicine Hope to find you well today🙏 Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself. You have only one body! Today I will talk inflammation: what is it, symptoms, how to cure, recipies,diet, herbs .... 🌿 ✨Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/@yogaandlifestylemedicine9688 https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique #inflammation #arthritis #pain #joints #infection #digestion #healthylifestyle #digestivehealth #conciousness #ayurveda #ayurvediclifestyle #food #mindfulness #healing #awareness #ayurvedadiet #ayurvedamedicine #ayurvedicnutrition #ayurvedicremedies #ayurvedicliving #yoga #Yogilifestyle #Yogamind

    17 min

  2. 05/02/2023

    Ayurveda and ritucharya: the Secrets of Seasonal Eating 🌿

    Welcome to the podcast of yoga and lifestyle medicine Hope to find you well today🙏 Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to master with to prevent and cure yourself.Today I will talk about Ritucharya: Effects of seasons in our mind and body, what to do with diet, herbs .... 🌿 ✨Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/@yogaandlifestylemedicine9688 https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique #doshas #digestion #healthylifestyle #digestivehealth #conciousness #ayurveda #ayurvediclifestyle #food #mindfulness #healing #awareness #ayurvedadiet #ayurvedamedicine #ayurvedicnutrition #ayurvedicremedies #ayurvedicliving #yoga #Yogilifestyle #Yogamind

    14 min

  3. 04/20/2023

    Hypothyroidism : why and what to do in Ayurveda way

    Welcome to the podcast of yoga and lifestyle medicine Hope to find you well today🙏 Remember your diet is your 1st medicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself. Today I will talk about Hypothyroidism: Why it is happening, diet, herbs ....  what we need, what we should do...🌿 ✨Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/@yogaandlifestylemedicine9688 https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique

    21 min

  4. 01/30/2023

    Ayurvedic Diet for February

    Welcome to the podcast of yoga and lifestyle medicine Hope to find you well today🙏 Remember your diet is your 1stmedicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself. Today I will talk about Ayurvedic Diet for February: What is happening in our body, psychology, herbs ....  what we need, what we should do...🌿 ✨Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/@yogaandlifestylemedicine9688 https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique

    15 min

  5. 01/11/2023

    5 methods to prepare your herbal medicine

    Welcome to the podcast of yoga and lifestyle medicine Hope to find you well today🙏 Remember your diet is your 1stmedicine, your lifestyle and emotions are also good keys to work with to prevent and cure yourself. Today I will talk about 5 methods to prepare your herbal medicine. How to prepare for what we need...🌿 ✨Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique

    11 min

  6. 06/02/2022

    Ayurvedic teachings for Rejuvenating Sleep

    Namaste Ayurveda teaches amazing and effective steps to fight insomnia and recover deep, rejuvenating and good sleep.  In this podcast you will find the top recommendations. Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique

    10 min

  7. 05/13/2022

    ACID-BASE BALANCE: the Ayurvedic viewpoint

    Namaste everyone🙏 Today i want to talk acid-base balance in the body and explain you why it is so important for your body. How to reach it and how to know if your are more acidic than alkaline. I've been following an Ayurvedic diet for years now and this diet has allowed me to feel much better with greater energy, better digestion and better immune system. Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique

    19 min

  8. 05/04/2022

    Why the practice of Yoga should begin with Ayurveda?

    Namaste everyone🙏 Today we gonna talk about Ayurveda and yoga, which cannot be separated in our practice. Ayurveda along with Yoga  helps us gain: complete harmony and balance in body and mind so that we can discover our true Self that is one with all. Most people today practice Yoga, particularly asana and pranayama, for health benefits as the primary factor, extending at times to mantra, mindfulness and meditation to improve our psychological wellbeing. What we may not know is that the healing aspect of Yoga is traditionally based upon Ayurveda... Find me here: https://www.yoga-and-lifestyle-medicine.com https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA https://www.instagram.com/yogaandlifestylemedicine https://www.facebook.com/groups/becomeyourhealer https://www.facebook.com/Inde.Le.Voyage.Authentique

    9 min
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About

I am an ayurvedic therapist and yoga teacher, I offer you a podcast per week in the form of ayurvedic subject and health wellness. This allows you to discover this natural medicine, methods of healing to be able to practice it in your daily life. What is it for? Prevention, maintenance and healing and to be autonomous to correct your health imbalances.

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