Good Gas Mondays with Krystal Tomlinson

Good Gas Mondays with Krystal
  • 4.9 (53)
  • HEALTH & FITNESS
Good Gas Mondays with Krystal Tomlinson

Good Gas Mondays with Krystal Tomlinson is a safe space for vulnerable conversations on what it takes to be happy, successful and courageous. Through interviews, personal reflections and an interactive community your emotional tank will be refueled and energized with the #goodgas you need to keep moving and stay #OnPurpose! **New Episodes every Monday**

  1. EP51 - Rebuild Your Self Confidence

    APR 8

    EP51 - Rebuild Your Self Confidence

    Don’t allow a failure to convince you that YOU are a failure. Here's how you can build building unshakeable confidence from within, cultivate self-trust, and step boldly into the life you deserve - no matter what you've lost or failed at before. In this video I invite you to reflect honestly about who you are vs who your actions say you are and offer tools to restore self confidence no matter what's happening around you. Order your Thrive Life Planner: https://thesuccessfarm.com/thrivelifeplanner/ Rebuild your life and level up: https://thesuccessfarm.com/vipcoaching/ Improve your Public Speaking Skills: https://thesuccessfarm.com/executivecoaching/ #selfesteem #ConfidenceBuilding #SelfAwareness #Accountability #Empowerment #comparison #corporatetrainer #eventhost #eqcoach #impostersyndrome

    16 min

  2. 10/18/2021

    Ep50 - How to know if you’re too humble for your own good.

    Humility is often confused with timidity but they are not the same. Humility looks at a risk worth taking and says “I am not perfect but I will try”. Timidity looks and says “I am too afraid. I cannot do it.” One plays with a consciousness of their frailty. Another just doesn’t play at all. Here are 3 ways to know if you’re playing small out of fear.

    29 min
  3. EP49 - How women can start speaking up for themselves in the bedroom and the boardroom

    09/28/2021

    EP49 - How women can start speaking up for themselves in the bedroom and the boardroom

    The “take what you can get and call it enough” is not enough anymore. If we are not satisfied we will say so. Silence, fake consensus simply won’t do… respectfully. 😏

    29 min

  4. 09/20/2021

    EP48 - I’ve outgrown this: How to leave the spaces that no longer serve you

    All things, even good things come to an end. How do you leave? Scorching the earth, burning bridges and breaking hearts? Could there be a way to leave the spaces that once nourished you without feeling like a combatant or experiencing a sense of guilt? Let’s explore healthy decoupling and separation in this 2 parts conversation.

    21 min
  5. EP47 - What your sex drive and goal setting have in common

    09/13/2021

    EP47 - What your sex drive and goal setting have in common

    Do your goals turn you on? The same stimulation you need to pursue a potential mate - fantasizing about them when you rest your head on your pillow or the eagerness to shoot your shot and see what happens next - is the same stimulation you will need to chase those goals with discipline, passion and consistent action! Look at your goals and be honest - do they inspire you? Do they stimulate you? Do they turn you on?? Of the answer is NO then let’s do something about it!

    45 min

  6. 08/24/2021

    EP46 - How to Avoid the Spirit of Confusion

    Is it all a blur? Not sure what to do, where to go next? When we are confused we either freeze and not take any action OR take the mad ants approach. Neither extremes work for your goals. Here's how to tackle confusion and seek out clarity even in the whirlwind of decisions, disappointments and expectations.

    37 min
  7. EP45 - Stop wasting these 3 strengths!

    08/16/2021

    EP45 - Stop wasting these 3 strengths!

    When we face difficulties we tend to forget who we are and the power we have. You are not powerless, in fact you have more power than you give yourself credit for so let me remind you of that beautiful #GodEssence 💥 Power ❤️ Love 🧠 Sound mind I hope this reflection blesses you tremendously! ✨

    25 min

  8. 08/02/2021

    Ep44 - Mojiba Ase's Phoenix Story: How Death, Depression and Divorce revealed her Divinity

    By the age of 10 Mojiba had lost both her parents and was separated from her siblings after being adopted. She chronicles the journey, from death, depression and a painful divorce and leaves us with life lessons on how to heal and return to our whole selves no matter how far away we may have drifted. Subscribe to our Good Gas Mondays Podcast for more conversations that fuel your mind, stir your courage and embolden your spirit!

    53 min
See All (51)

4.9
out of 5
53 Ratings

About

Good Gas Mondays with Krystal Tomlinson is a safe space for vulnerable conversations on what it takes to be happy, successful and courageous. Through interviews, personal reflections and an interactive community your emotional tank will be refueled and energized with the #goodgas you need to keep moving and stay #OnPurpose! **New Episodes every Monday**

Information

  • Creator
    Good Gas Mondays with Krystal
  • Years Active
    2019 - 2024
  • Episodes
    51
  • Rating
    Clean
  • Copyright
    © Good Gas Mondays with Krystal

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