PSYCHOLOGICAL WARFARE - *Veteran. *Comedian. *Savage.

Benja Welldone
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*2nd Best Comedian*Whitest Boy Alive,I'm a Christian, Army Veteran & Stand-Up Comedian.  World Travelled, & World Experienced. Dive into the mind(s) of Psychological Warfare, - where trials, daily tests, and progress meets with mind's goals.  IG: @BenjaWelldoneSite:  www.BenjaWelldone.comBiz E-Mail:  Benja@WelldoneComedy.comMerchandise:  www.WarAndLaughs.com 

  1. Jun 25

    #401 - Developing A Winning Mindset

    Send us Fan Mail We talk through a mindset shift that changes how I chase goals: believing I deserve the win before the attempt, not just once I’m already doing the work. I connect a lesson sparked by Oz Perlman’s “Read Your Mind” to comedy, combat sports, and the daily mental training that makes opportunities easier to take.  • defining a winning mindset as something that starts before action  • unpacking “reverse impostor syndrome” and how it blocks attempts  • building belief early through a pregame mental routine  • applying performance psychology to stand-up comedy and competition  • noticing the doors that open when I act more proactively  • recognizing levels of mental toughness even among elites  Check me out.  Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

    10 min

  2. Jun 25

    #400 - Grok (AI) Fueled Motivation

    Send us Fan Mail We talk through a surge of motivation that comes from turning organization into a weapon, using Grok as a personal assistant to stay focused and keep momentum rolling. We connect that planning mindset to training, comedy, creative work, and a simple system for saving what we learn from audiobooks.  • switching up the original episode 400 plan and leaning into a fresh breakthrough  • using Grok’s paid version as an organizing and planning assistant  • building categories for goals across judo and jujitsu, stand-up comedy, acting, film, and fitness  • turning The Art of War logistics idea into a personal productivity strategy  • using audiobooks plus physical highlighting to capture key insights fast  • designing reminders and routines that keep momentum moving forward  Check me out. Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

    8 min

  3. May 24

    #399: Using Fear, As A Compass - For What's Important.

    Send us Fan Mail Fear doesn’t always mean danger. Sometimes it’s your internal compass pointing straight at the thing you care about most. We unpack a simple, practical reframe that turns “I’m scared” into “this is important,” and we show how that shift changes what you do next, whether you’re chasing a relationship, a career move, a creative goal, or a personal challenge you’ve been avoiding. We also dig into the hidden logic behind taking risks: if you do nothing, the answer is already no. If you try and fail, the answer is still no. So the only outcome you can’t get through silence is yes. That lens helps take the sting out of rejection and failure, because it highlights what’s real: progress comes from swinging, not from waiting for perfect timing or perfect confidence. From there, we challenge the way we use the word “difficult,” arguing it often just means “new” or “I don’t have reps yet.” We connect that to bold goal setting and mindset tools like the 10X Rule and the high-performance mentality associated with David Goggins, plus the power of writing goals down so your thinking turns into results you can measure. We close with a push to stop being reactive and start creating opportunities on purpose, especially when fear shows up at the door. If this mindset helps you, subscribe, share the show with a friend, and leave a quick review. What’s one “important” thing you’re going to do this week even if you feel the fear? Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

    9 min

  4. May 16

    #398: Mental Coffee, The Perfect Way For Every Day

    Send us Fan Mail We share the “mental coffee” routine we use to stay motivated and focused by reading a personal mission list and writing daily goals. We also talk about what happens when we stop doing it and why getting back to the basics brings our direction back fast.  • defining mental coffee as a daily mental trigger for purpose and drive  • reading a permanent list of key words, phrases, or verses to reset focus  • writing goals by hand as the bridge from mindset to action  • noticing how skipping the routine leads to forgetfulness and feeling lost  • using the seed and fire metaphors to explain consistency and momentum  • applying a 10X mindset to aim bigger and make follow-through easier  Check me out.  Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

    10 min

  5. May 16

    #397: Don't Wait - For An Opportunity. Make One..

    Send us Fan Mail Getting booked can be harder than writing jokes and sometimes the most frustrating part is knowing your material works while the calendar stays empty. I’m honest about where I’m at right now: I haven’t posted as much because I’ve had fewer updates, and the real issue is simple, I haven’t forced enough opportunities. So I’m going back to basics and walking into open mics and local comedy clubs to remind people what I do and to get that stage-time hunger fed. We also get real about stand-up comedy pay rates and why so many offers feel upside down. If someone wants a high-level comedian but only wants to pay entry-level money, the math doesn’t work, especially once you factor in driving, hotels, flights, and food. I share how I explain pricing up front without bitterness, and why protecting your rate is not ego, it’s protecting the whole game from becoming “Mercedes results on a Honda budget.” Then we dig into the mindset that keeps me moving: forcing opportunities is a win-win. If you don’t ask, you already have a no. If you ask and they say no, nothing changes. If you ask and they say yes, everything changes. I connect that idea to comedy, dating, sports, and self-promotion, and I explain my approach to joke writing right now: one-liners, short stories, fast tempo, and zero wasted words to match today’s attention economy. If you’re building a career in stand-up, creativity, or any craft that needs reps, come hang with me for a shot of urgency and strategy. Subscribe, share this with a friend who needs a push, and leave a review, what’s one opportunity you’re going to force this week? Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

    13 min

  6. May 16

    #396: Radio 📻 Silence.. - What You Hear, When The SubConscious Speaks.

    Send us Fan Mail We challenge ourselves to drive with no radio, no music, and no calls, then watch what our minds do when the noise finally stops. We connect silence to better ideas, deeper introspection, and real mental healing, from simple quiet routines to the extreme calm of a float tank.  • choosing “radio silence” to reduce noise pollution  • noticing new thoughts and ideas once inputs stop  • watching the subconscious rise into awareness  • using sensory deprivation float tanks as a model for deep quiet  • building a repeatable routine because no one manages our thoughts for us  • treating the mind like a maze and using silence to resolve conflict  Turn off the noise pollution, get some silence  Check me out.  Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

    6 min

  7. Apr 9

    #395 God’s Timing

    Send us Fan Mail We talk through God’s timing as the missing piece that connects faith, manifestation, and the daily grind of getting better. I unpack a moment from my past when someone said I wasn’t ready, and why that delay might be the exact thing that prepares me for my real break - To Success. • balancing Christian faith with God's Timing and perfect preparation  • being told “I wasn’t ready” and getting more prepared • why experience and repetitions beat half-commitment  • the jiu-jitsu comparison to becoming a better version of yourself  • chasing a national stage while fighting “being unknown”  • redefining success as time, love, and presence  Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

    7 min

  8. Apr 9

    #394 Belief In God, Faith, & Manifestation - Believing in Your Own Prayers,

    Send us Fan Mail Faith gets thrown around so easily that it can start to feel like a foggy word, even when you’re a Christian who’s trying to do the right thing. I wanted to slow down and say what faith means to me right now: it’s not only belief in God, it’s belief in the dream He put in you and the willingness to bring that dream into real life. That’s where manifestation comes in, not as “magic,” but as focus, imagination, and action meeting prayer. I talk about my own goal of becoming a professional comedian and what it looks like when you pair spiritual belief with real discipline: getting up early, putting in reps, and learning to “see the finish line” before you ever touch it. We also get into what makes comedy hit, layers of dark and light, and why having a specific outcome matters even when you’re talking about hard topics. The bigger point is simple: clarity gives you leverage. When you can put your faith into words, you can live it on purpose. We close with an image I can’t shake: God is like a fire. If you stand far away and complain it’s cold, the problem isn’t the fire. If any of this connects with you, listen, share it with a friend, and leave a review. What’s one dream you’re ready to pray for and actually believe? Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

    6 min
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About

*2nd Best Comedian*Whitest Boy Alive,I'm a Christian, Army Veteran & Stand-Up Comedian.  World Travelled, & World Experienced. Dive into the mind(s) of Psychological Warfare, - where trials, daily tests, and progress meets with mind's goals.  IG: @BenjaWelldoneSite:  www.BenjaWelldone.comBiz E-Mail:  Benja@WelldoneComedy.comMerchandise:  www.WarAndLaughs.com 

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