PSYCHOLOGICAL WARFARE - *Veteran. *Comedian. *Savage.

Benja Welldone
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*2nd Best Comedian*Whitest Boy Alive,I'm a Christian, Army Veteran & Stand-Up Comedian.  World Travelled, & World Experienced. Dive into the mind(s) of Psychological Warfare, - where trials, daily tests, and progress meets with mind's goals.  IG: @BenjaWelldoneSite:  www.BenjaWelldone.comBiz E-Mail:  Benja@WelldoneComedy.comMerchandise:  www.WarAndLaughs.com 

  1. Sep 5

    #407 Pressure Makes Diamonds

    Send us Fan Mail I used to think the smartest move was keeping pressure low. No familiar faces in the crowd, no awkward eye contact, no chance to bomb in front of people who actually know me. Then I realized that “less pressure” wasn’t protecting my stand-up comedy, it was limiting it. So I’m breaking my own rules and inviting everyone, because the only way to become elite is to learn how to perform when the stakes feel real.  We dig into what that shift looks like in the real world: moving from comfortable reps to moments that demand focus, timing, and trust in your material. I talk about why this upcoming show matters for my career as a clean comedian and why private and corporate gigs can create a marketing bottleneck when you don’t own the visuals or can’t build fresh, usable comedy clips. If you’re trying to grow a personal brand, book more shows, or level up your craft, this is the unglamorous truth: you need current proof, not old footage and good intentions.  The mindset comes from jiu-jitsu and deliberate practice. In training, you can start in a worse position on purpose to sharpen technique under stress. I’m applying that exact idea to comedy and promotion: meeting people, swapping contact info, following up, and treating networking like a skill. We also go deeper on procrastination and self-sabotage, and how faith and purpose can push you to stop hiding from the work you feel called to do.  If you’re ready to stop rehearsing your life in private, hit play. Then subscribe, share this with a friend who’s been playing it safe, and leave a review with the pressure you need to add next. Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

  2. Aug 22

    #406 Making My Biggest Failures, Into My Biggest Strengths.

    Send us Fan Mail You can be wildly talented and still lose, simply because nobody knows you exist. Benja Welldone lays out the uncomfortable lesson he learned the hard way as a stand-up comedian: being great on stage is not enough if you never learn self-promotion, audience building, and how to talk about your work without shrinking. His solution is an identity shift that changes everything, stop thinking like a performer who occasionally promotes, and start thinking like a promoter who earns the honor of performing. We dig into Benja's “reverse pyramid” mindset, a practical way to flip your goals so the foundation becomes the skill you lead with. For Benja, that foundation is promotion and personal branding, introducing himself everywhere, building visibility, and treating marketing as part of the craft, not a dirty add-on. He connects the idea to a fighter analogy, points to Conor McGregor as a case study in attention and demand, and pulls inspiration from Romans 12:2 as a call to renew your mind and refuse the default path. Benja also breaks down how he designs a set to be unmistakably different, using negative space like a photographer and using rhythm, cadence, and misdirection to keep the room off balance in the best way. He previews an ambitious headline show in Grand Prairie, Texas on September 25, 2026, featuring rapid-fire one-liners, magic with punchlines and crowd work, then storytelling and observations, all built to separate him from the pack. If you’ve ever asked, “What am I missing?” this conversation gives you a blunt, usable answer and a challenge: turn your weakest skill into your front door. Subscribe, share this with a friend who’s too modest to promote, and leave a review with the one skill you’re ready to level up next. Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

  3. Aug 16

    #405: My Race🏁 Against⏰️TIME..

    Send us Fan Mail You can wake up early, grind all day, and still feel like you’re losing to the clock. I’m talking straight about that constant race against time: 4 AM mornings, training judo and jujitsu, getting workouts in, working a full-time job, writing a book, chasing stand-up comedy sets, and trying to keep up with family and life responsibilities without burning out. The real enemy isn’t a lack of ambition, it’s procrastination hiding in “harmless” places. I unpack why scrolling in bed feels so awful after the fact, why the snooze button is basically a built-in option to delay, and why the smallest time leaks can wreck your momentum. I also dig into The War of Art and the idea of Resistance, using a spiritual lens to describe the battle between the part of you that’s called to build and the part that wants to stall. If you’ve ever felt self-sabotage show up right before a big opportunity, you’ll recognize it. The big takeaway is simple: there’s no neutral. You’re moving forward or you’re moving backward, even when you think you’re standing still. I share the “moving walkway” metaphor, the daily reset reality that makes yesterday’s wins irrelevant, and the practical 1% habit that helps me execute when I don’t feel like it. We also bring it back to relationships, because that extra 1% can look like putting down your phone, hugging your partner, or giving real encouragement. If you want better productivity, stronger discipline, and a mindset that holds up every morning, listen through to the end, then subscribe, share with a friend who needs a push, and leave a review. What’s the one thing you’ll stop postponing today? Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

  4. Aug 16

    #404: Start From The TOP..

    Send us Fan Mail We talk through a simple plan for getting noticed in comedy when you’re not famous and don’t have famous connections: aim for big opportunities and stay in the spotlight. We also break down why being unmistakably different can beat being “just” the funniest, then close with a free headlining show dedicated to first responders.  • chasing big stages to build real visibility  • a showcase moment that reframes the world as the stage  • designing a set that mixes one-liners, misdirection, and magic  • using variety to make a show memorable and shareable  • avoiding the comparison trap by creating a unique method  • defining the ideal audience as people who support first responders and love to laugh  • choosing a free show as both gratitude and a lasting statement  Check me out.  Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

  5. Aug 1

    #403: Being "Good Busy" & Remaining Consistent.

    Send us Fan Mail Momentum doesn’t feel like a hashtag when it’s 11 PM, your alarm is set for 4 AM, and you’re still squeezing in one more page. We’re checking in with a candid update after a short stretch of being offline, owning the fact that consistency slipped and naming what we’re doing about it. If you’ve been trying to balance ambition with real life, this one hits close: the goal isn’t perfection, it’s forward motion. We talk about what “good busy” looks like right now, including a big stand-up comedy milestone: headlining a show in Grand Prairie, Texas on Friday, September 25th. We also share a major creative win years in the making: a feature film screenplay built from years of research, finally edited and submitted for copyright, then reshaped into a novel. You’ll hear how we’re thinking about the next steps, from seeking publishers to making smart choices like starting with a digital book release when funds are tight. Along the way, we touch on the grind behind the dream: training, day job demands, personal obligations, and new acting opportunities that mean memorizing lines and monologues on top of everything else. The throughline is discipline, gratitude, and the belief that momentum is key, especially when motivation comes and goes. If this sparked something in you, subscribe, share the episode with a friend, and leave a quick review. What are you building right now? Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

  6. Aug 1

    #402: Be The Hammer 🔨 - Not the nail.

    Send us Fan Mail “Be the hammer, not the nail” sounds like a slogan until you’ve got someone’s weight across your chest and you have to figure out a way out. That quick jiu jitsu moment is the spark for a bigger conversation about mindset, resilience, and what it really takes to move forward when life feels heavy. I share how a simple reversal on the mat becomes a reminder that progress almost always starts with action, not wishing, not waiting, and definitely not freezing.  We dig into the uncomfortable truth behind self improvement: nobody becomes great without losing first. Being second place, getting outworked, or realizing you’re not there yet can either crush you or sharpen you. I also talk about using clear metrics to improve, whether that’s in training, fitness, or creative work like stand-up comedy. Growth is easier to chase when you can measure it, and it’s more sustainable when you focus on being better than yesterday instead of comparing yourself to everyone else.  Then we get practical about time management and productivity. You don’t “find time,” you create time by cutting waste and, if needed, starting your day earlier. Life isn’t just work and sleep, it’s a full mix of physical health, mental health, emotional balance, relationships, and ambition. If you want to protect what matters and become harder to break under pressure, jiu jitsu is one of the clearest teachers I know.  If this hits home, subscribe, share the episode with a friend, and leave a quick review. What’s one area of your life where you need to stop being the nail and start making a move? Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

  7. Jun 25

    #401 - Developing A Winning Mindset

    Send us Fan Mail We talk through a mindset shift that changes how I chase goals: believing I deserve the win before the attempt, not just once I’m already doing the work. I connect a lesson sparked by Oz Perlman’s “Read Your Mind” to comedy, combat sports, and the daily mental training that makes opportunities easier to take.  • defining a winning mindset as something that starts before action  • unpacking “reverse impostor syndrome” and how it blocks attempts  • building belief early through a pregame mental routine  • applying performance psychology to stand-up comedy and competition  • noticing the doors that open when I act more proactively  • recognizing levels of mental toughness even among elites  Check me out.  Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

  8. Jun 25

    #400 - Grok (AI) Fueled Motivation

    Send us Fan Mail We talk through a surge of motivation that comes from turning organization into a weapon, using Grok as a personal assistant to stay focused and keep momentum rolling. We connect that planning mindset to training, comedy, creative work, and a simple system for saving what we learn from audiobooks.  • switching up the original episode 400 plan and leaning into a fresh breakthrough  • using Grok’s paid version as an organizing and planning assistant  • building categories for goals across judo and jujitsu, stand-up comedy, acting, film, and fitness  • turning The Art of War logistics idea into a personal productivity strategy  • using audiobooks plus physical highlighting to capture key insights fast  • designing reminders and routines that keep momentum moving forward  Check me out. Support the show Comedy www.BenjaWelldone.com IG: @BenjaWelldone Supporting: -*Military/Law, -*Wrestling/Jiu-jitsu, -*Savages/Self Motivated People -*Comedy #WarAndLaughs, REPRESENT.  Biz-Email: Benja@WelldoneComedy.com  #WARandLaughs

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About

*2nd Best Comedian*Whitest Boy Alive,I'm a Christian, Army Veteran & Stand-Up Comedian.  World Travelled, & World Experienced. Dive into the mind(s) of Psychological Warfare, - where trials, daily tests, and progress meets with mind's goals.  IG: @BenjaWelldoneSite:  www.BenjaWelldone.comBiz E-Mail:  Benja@WelldoneComedy.comMerchandise:  www.WarAndLaughs.com 

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