358 episodes
LIVING IN SYNC PODCAST | Lifestyle & Wellness for Women in their 30s Joelle Suess | Podcast Producer & Entrepreneur
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4.9 • 89 Ratings
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Welcome to the Living in Sync Podcast, I am your host Joelle Suess and on this podcast you are going to be hearing how you can live fully into the present moment of your life no matter what stage, season, or phase (of your cycle) you are in.
I have been an accidental entrepreneur for over a decade. I have experience in direct sales, course creation, 1;1 nutrition coaching, and everything in between. For a long time I put myself into a box. At first it was at home fitness, then it was intentional productivity as a mom, then it went back to hormone health and cycle syncing, and now I am just sharing it all with you. I am going to be sharing solo topic episodes as well as amazing guest conversations about all the things.
No matter if you are a stay at home mom, corporate climber, entrepreneur, or anything in between I hope you enjoy each weeks topics because it is going to be a blend of everything! Health, wellness, nutrition, and living in sync with your cycle will still be some of our highlighted topics but why do we have to be so obsessed with our bodies losing weight when life is so bountiful and beautiful. There is so much more to life!
I am in the midst of evolving, changing, and challenging myself!
If you are in for real life topics of conversation make sure you are following the show so you don’t miss an episode!
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Small Town Gal, Big Dreams | Goal Setting, Overcoming Limitations, and Maintaining Focus with Mindy Wender
On this episode of Living in Sync, I am bringing on one of my very first mentors and someone that played a HUGE role in me setting big goals and going after BIG DREAMS. Mindy Wender-Querio is a top leader in network marketing, entrepreneur, wellness guru, ADHD Hyper Focus Mentor, and mom of 5. I have so much respect and admiration for Mindy and I know you are going to love this conversation on goal setting.
Follow JoelleSuess on Instagram
Become a Patreon
Episode Outline:
Importance of Goal Setting (00:03:38)
Environmental Triggers and Intentionality (00:08:54)
Mindy's Goal Setting System (00:15:08)
"Did you ever think you would be an entrepreneur?" (00:23:19)
Overcoming Limitations (00:29:36)
Authenticity and Entrepreneurship (00:32:24)
Connect with Mindy:
Follow MindyWender on Instagram
Obsessed or Not Interested Podcast
www.mindywender.com
Hyper Focus Journal
If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much! -
Side Hustles & Passion Projects for Working Women: How to Find the Time and Start Something Outside of Your Corporate Career with Julie Wenzlick
"I've never truly felt what I would call God nudges before until the graphic design work, and that's been something that, if you feel like that's weird gut intuition that this is what you're supposed to be doing, that this is something I would never have been able to understand what that felt like before until now."
In this episode I am chatting with Julie Wenzlick of P&W Designs. Julie brings a lot of wisdom and experience of balancing a full time career in finance and starting side hustles. Over the last decade she has had experience in furniture flipping, network marketing, creating digital products, custom planners, and now design and branding all while climbing her corporate career and being a mom.
Follow Julie on Instagram
Being Better Everyday Podcast
www.pwplanners.com
Become a Patreon
Follow Joelle on Instagram
Episode Outline:
Why Start a Side Hustle? (00:01:12)
How to Find the Time to Build a Business While Working at a Job (00:05:20)
Corporate Career, Motherhood, & Business (00:09:46)
Having a Creative Outlet (00:13:50)
Side Hustle Experiences & Accidental Entrepreneurship (00:17:59)
If you enjoyed this episode please share with a friend & leave a rating and review! See you next week! -
Turn Your Skills into a Profitable Work-From-Home Business | From Stay-at-Home Mom to Successful Online Entrepreneur with Bre Cain | Mom to VA
In this episode of Living in Sync the podcast I am bringing on such a magnetic and energetic friend to talk about all the ways to make money online. What is legit? What to look out for? And how you can start you own business with Mom to VA. Have you heard about the virtual assistant industry?
Bre Cain stumbled into the virtual assistant world when she was a stay at home mom that needed to make something work online or else go back to a 9-5. Bre booked her first month as a VA and is not teaching and mentoring others to do the same!
Check Out Mom to VA!
Follow Joelle on Instagram
Follow Bre on Instagram
Booked Out with Bre Podcast
Join Patreon for Exclusive Episodes
Episode Outline:
Red Flags When Making Money Online (00:04:00)
The Appeal of Having Your Own Business (00:06:10)
Transition from Direct Sales to Online Entrepreneurship (00:15:11)
The Creation of "Mom to VA" Program (00:21:54)
Mom to VA program (00:22:47)
Entrepreneurship and business potential (00:23:32)
We hope you enjoyed this episode if you did share it with a friend or leave a rating & review! I love reading them to know what your favorite episode topics are! -
Pivoting into Purpose: The Power of Pursuing Your Unique Gifts with Lauren Ricks Postpartum Doula & Postnatal Fitness Specialist
In this episode of the Living in Sync Podcast, I am bringing on my bestie to talk about making pivots in life. We both have experienced this in our careers lately and we have a candid conversation about trust, faith, and letting God lead the way.
"Trusting that God is going to give you the next right step when it's in your timeline and just trusting that it will all play out."
Referenced Resources:
Follow Me on Instagram
Become a Patreon
Follow Lauren on Instagram
www.laurenricks.com
Becoming Aligned Podcast
Accidental Entrepreneur Episode
Episode Outline:
Discussing Lauren's Pivot (00:05:07)
Finding Purpose and Direction (00:08:10)
Trusting God's Guidance (00:10:40)
Transitioning to In-Person Services (00:17:11)
Building a Firm Foundation (00:28:48)
Comparison Trap and Online Entrepreneurship (00:30:29)
Transitioning and Letting Go of Beliefs (00:38:13)
Self-Care and Postpartum Doula Services (00:46:08)
If you enjoyed this episode please leave a rating & review to let me know what your favorite topics are or ask a question and I would love to answer it in an upcoming episode! -
How to Find Your Style as a Mom & Why We Need to Get Dressed with Professional Stylist Jammie Baker
In this episode I am bringing back a beloved guest Jammie Baker! Someone who has personal and professional impact in my life and in this episode of the Living in Sync Podcast we are talking about why knowing your personal style and getting dressed for it enhances your life in many ways.
Follow on Instagram:
JoelleSuess | Living in Sync
Become a Patreon
Referenced Resources:
Jammie on Instagram
Style Quiz
Join Style Society
Episode about weight loss and dressing cute -
Accidental Entrepreneur: How I Started, What Has Worked Wisdom, & What Now?
This episode of the Living in Sync Podcast, I share my entrepreneurial journey, detailing my experiences in network marketing, podcasting, digital marketing, and my transition to podcast production. Everything from my background in nutrition and fitness coaching, my struggles with postpartum depression, and how these experiences have shaped my business approach.
I highlight the joy I find in producing podcasts for clients, the stability of service-based work, and my future plans to expand into an agency. I encourage you, my listeners, to trust in divine guidance and take steps that feel right. Who knows where things will go and grow from here, but I do know that I am smart, capable, and have a great work ethic. I am going to be bringing on some great guests so make sure you are following the show!
Referenced Resources:
Become a Patreon
Try 3 Day Spilt & Other Workouts
Follow Me on Instagram
Episode Outline:
The journey to entrepreneurship (00:02:34)
Transitioning into podcast production (00:14:06)
Finding fulfillment in podcast production (00:19:38)
The Amazing BTS of 2023 and 2024 Q1 (00:22:24)
Service vs. Sales (00:23:42)
Business Perspective (00:25:01)
Future Plans (00:26:03)
Divine Guidance (00:28:35)
Trusting the Process (00:35:42)
If you enjoyed this episode please share with a friend and leave a rating and review sharing what episodes you would like to hear on the show!
Customer Reviews
5/5, 10/10 and more!
Joelle is paving the way for women to understand their hormones like never before. Definitely worth a listen!!!
Enjoying this show
I’m new here and I’ve been really enjoying Joelle and her way of teaching. So helpful for women my age in their 30s who want to better our hormonal health. I like the food ideas episode. That episode was great! -Elizabeth from Emotionally Healthy Legacy
So helpful!
TYSM for disseminating cycle syncing information. It is changing my life! Also love the sound quality
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