Happiness Journey with Dr Dan: Where every journey is worth living.

Dr Dan Amzallag, PhD
  • 5.0 (20)
  • Self-Improvement
  • Updated Daily

Life is challenging, no doubt about that. Stress may keep you anxious and with time, it can take its toll on you. Many can struggle when dealing with these uncertainties, and it can be hard to have someone encouraging you and help you keep moving forward. My many inspiring guests and their stories will uplift you, bring back the love for life and provide you with key insights on how to manage your difficult challenges. Stay motivated by those who made it happen and changed their own life by taking affirmative action and start living their lives mindfully. Happiness is from within.

  1. 2d ago

    Happiness journey with Dr Dan podcast: Season 38 Ep 6 Special Guest and stage 4 breast cancer survivor Jenn Greenhut

    Jenn Greenhut is a Stage IV triple-negative breast cancer survivor, TEDx speaker, author of Everyone Needs a Larry, and founder of Love, Zero Negative and The Zero Negative Foundation. In December, 2016, Jenn was diagnosed with Stage IV triple-negative breast cancer and given a 12% chance of surviving five years. Four months later, she was cancer-free. That experience transformed the way she saw her life and became the foundation for her work today. Through speaking, writing, and The Zero Negative Foundation, Jenn uses her story, humor, and lived experience to help people meet life’s hardest moments with more self-love, gratitude, trust, and presence. Jenn believes happiness isn’t about everything going right. Sometimes the greatest disruptions in our lives are the very things that wake us up. You can find her here: Www.zeronegative.com @zeronegativeorg Www.lovezeronegative.com @lovezeronegative Jenn@lovezeronegative.com @jenngreenhut

  2. 4d ago

    Happiness journey with Dr Dan podcast: Season 38 Ep 5 Special Guest Nell Dewey, creator of systemic Substraction Coaching method

    Nell Derick Debevoise Dewey (aka Nell 3D) is a leadership strategist, keynote speaker, and Forbes Leadership contributor who helps ambitious, big-heartedleaders build success that feels as good as it looks. As founder of a certified B Corporation and creator of the Lead in 3D™ framework, she works with leadersacross Fortune 500 companies, global nonprofits, and universities to subtract what's draining them and amplify what actually works.   Nell's approach draws on psychology studies at Harvard, nearly a decade of nonprofit leadership from Rome to the West Bank to Mozambique, and, perhaps most transformationally, equine-assisted coaching, which taughther what no leadership course could: that presence isn't a soft skill, it's the whole game.   Her Substack, Subtract to Succeed, is a laboratory for systematic subtraction and the basis for a forthcoming book. She lives between Greenwich, Connecticut and Big Sky, Montana, with her husband, two bernedoodles,and visiting adult step-kids as often as possible Linkto episode can be found here:   #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,

  3. 4d ago

    Happiness journey with Dr Dan podcast: Season 38 Ep 6 Special Guest and stage 4 breast cancer survivor Jenn Greenhut

    Jenn Greenhut is a Stage IV triple-negative breast cancer survivor, TEDx speaker, author of Everyone Needs a Larry, and founder of Love, Zero Negative and The ZeroNegative Foundation. In December, 2016, after three failed rounds of IVF, Jenn was diagnosed with Stage IV breast cancer and givena 12% chance of surviving five years. Four months later, she was cancer-free. What began as the most terrifying chapter of her life became an unexpected awakening, changing how she understood fear, happiness, love, and what it meansto truly be alive. Today, Jenn uses her story, humor, and lived experience to help people navigate the life they didn’t plan for with more self-love, gratitude, trust, and presence. Through The Zero Negative Foundation, she supports cancer patients, caregivers, and families, with a growing focus on the often-overlooked caregiver. A former U.S. National Team and UCLA gymnast, longtime yoga teacher, and singer-songwriter, Jenn believes happiness isn’t about everything going right. Sometimes the greatest disruptions in our lives are the very things that wake us up. Linkto episode can be found here:   #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,

  4. Sep 25

    Happiness journey with Dr Dan podcast: Season 38 Ep 3 Special Guest, Joey Chandler

    Joey Chandler is the founder of Certain Growth Solutions, avalues based confidence coach based in Reno, Nevada. He also works as a content creator, author, and speaker, helping people build their lives aroundtheir core values instead of their fears. At the heart of his work is one simple question, how can today be better than yesterday. Through his Certain Habits brand and his IGNITE Protocol, Joey helps people turn big goals intosmall daily actions across the areas that matter most, money, fun, fitness, and romance. Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,

  5. Sep 25

    Happiness journey with Dr Dan podcast: Season 38 Ep 4 Special Guest and author Neil Firszt

    Neil R. Firszt is the author of The B******t Machine series,a body of work built not from academic research or professional credentials but from the wreckage and recovery of a life that nearly didn't make it. Afteryears of severe alcoholism and a moment of reckoning in front of a mirror that changed everything, Neil spent the years that followed developing a clear-eyedframework for understanding the operating system that runs beneath human behavior — what he calls the B******t Machine. His work covers the architectureof belief, the physiology of stored trauma, the cultural systems designed to keep people manageable, and eight specific conditions that return the body,mind, and spirit to their basic design. Neil's approach is direct, funny, and grounded in lived experience rather than theory. His books include The B******t Machine Supreme, the complete arc of the work, and The B******t Machine: Hard Reset — The Guide, the condensed operator's manual for anyone who wants the essentials without thefull origin story. His position is simple. The machine has been running your life. The work is finding out what's underneath it. Also launching soon is "The B******t Machine Hard Reset"—a skool.com course and growing community built around removing the programming that produces the same results regardless of how sincerely someone wants differentones.  Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,

  6. Sep 18

    Happiness journey with Dr Dan podcast: Season 38 Ep 2 Special Guest, acclaimed public speaker and author, Zander Sprague

    Zander Sprague’s EPIC journey began at age four, when he accompanied his father while campaigning for the Massachusetts State Legislature, sparking a lifelongpassion for public speaking and connecting with people. After years of working with companies of all sizes and developing a diverse professional “toolbox,”Zander now shares his knowledge with audiences around the world. His philosophy, EPIC—Every Pilgrimage Involves Commitment, encourages individuals to take that first step toward realizing their goals and dreams.Through engaging workshops and presentations, he helps organizations create workplaces where employees can shine, innovation can flourish, and individualstrengths are fully harnessed. Zander challenges leaders to break free from workplace monotony and build cultures that inspire collaboration, motivation,and meaningful growth. His message is simple and powerful: EPIC choices lead to EPIC lives.   Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,

  7. Sep 18

    Happiness journey with Dr Dan podcast: Season 38 Ep 1: Special Guest Joe Bains Mysticism Expert

    Joe Bains was a massive introvert with zero personality and by dragging himself kicking and screaming through absolute hell he became an extrovert and now he's a Biohacker, Comedian, Toastmaster, Tantric Yogi and psychonaut.

  8. Sep 14

    Happiness journey with Dr Dan podcast: Season 37 Ep 10: Special Guest Dr Gary Sprouse “The less Stress Doc”

    Dr. Gary Sprouse, known as “The Less Stress Doc,” is passionate about helping people live happier, more fulfilling, and productive lives through humor, compassion, and innovative stress-reduction tools. A retired primary care physician with 38 years of experience, he now focuses on helping clients reduce stress, worry, guilt, and regret while finding their personal “Happy Place.” A graduate of George Washington University Medical School in the top 10% of his class and a Mensa member, Dr. Sprouse combines medical knowledge with holistic approaches, hypnosis, and NeuroLinguistic Programming. He developed a unique perspective on the origins of human stress and practical strategies for changing perspectives and reframing the past. He is the award-winning author of Highway to Your Happy Place: A Roadmap to Less Stress, which identifies six major sources of stress and provides practical tools to overcome them. His mission is to help people create meaningful, positive change and ultimately live with greater happiness, peace, and fulfillment.

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About

Life is challenging, no doubt about that. Stress may keep you anxious and with time, it can take its toll on you. Many can struggle when dealing with these uncertainties, and it can be hard to have someone encouraging you and help you keep moving forward. My many inspiring guests and their stories will uplift you, bring back the love for life and provide you with key insights on how to manage your difficult challenges. Stay motivated by those who made it happen and changed their own life by taking affirmative action and start living their lives mindfully. Happiness is from within.

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