Wellness by Jasmin

Jasmin
  • 5.0 (2)
  • ALTERNATIVE HEALTH
  • UPDATED SEMIMONTHLY

This is a go to place for women who want to lose weight and live happier, healthier lives through personal coaching and doTERRA essential oils. www.wellnessbyjasmin.com

Episodes

  1. 05/04/2020

    Keep germs out of your house

    Hacks to keep your house as germ free as possible.

    7 min

  2. 04/10/2020

    How to Hygge during lockdown

    Hygge is a Danish feeling that so many people embrace.  Even though it's traditionally a Winter habit ... it's super helpful while you shelter in place.

    23 min

  3. 03/16/2020

    Top 5 Ways to Support Your Immune System

    Your immune system is a network of cells and tissues battling viruses and bacteria— but it needs your help! Www.wellnessbyjasmin.com

    9 min

  4. 03/11/2020

    Top 10 Natural Cleaners

    With everyone racing to get all the cleaning supplies from store shelves... maybe it’s time you think about making your own! Here are my top 10 natural products for cleaning all of the things.

    15 min

  5. 02/25/2020

    How to boost energy naturally

    The energizer bunny’s got nothing on you, boo! Steal my tips and tricks to boost your energy in a natural way!

    12 min

  6. 11/05/2019

    10 tips to break free from stress

    Stress sucks and you don’t have to take it! I’m going to share my top 10 tips to break free from stress.

    18 min

  7. 11/02/2019

    Easy checklist for a vegan diet

    Going vegan doesn’t have to be scary! Here’s an easy checklist of foods to help you have a well rounded diet.

    6 min
  8. Foolproof ways to stop stressing about food

    10/27/2019

    Foolproof ways to stop stressing about food

    We’re cooking at home more but also stressing about it more. Learn how to save money and stress less.

    6 min
  9. Period survival cheat sheet

    10/07/2019

    Period survival cheat sheet

    Many ladies know “that time of the month” can be the worst time! It doesn’t have to be. I have some tips to help.

    6 min
  10. 15 lunch tips for easy weight loss

    10/03/2019

    15 lunch tips for easy weight loss

    Your lunch can sink your healthy goals! Learn 15 simple things you can do to stay on track.

    9 min
  11. Health tips for women over 40

    10/01/2019

    Health tips for women over 40

    Our wisdom and compassion often increase as we grow older, but so do our health challenges. Natural changes like menopause and your family medical history play a part, but a healthy lifestyle can help you stay as strong and independent as possible in the years ahead.

    7 min

  12. 09/30/2019

    Wellness by Jasmin (Trailer)

    Wellness by Jasmin

    29 sec

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

This is a go to place for women who want to lose weight and live happier, healthier lives through personal coaching and doTERRA essential oils. www.wellnessbyjasmin.com

Information

  • Creator
    Jasmin
  • Years Active
    2019 - 2020
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Jasmin