Spunky and Savvy

Audi Anderson
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  • Self-Improvement

We are dedicated to inspiring and motivating women to rediscover themselves and to find their purpose. Whether you are a new mom, a recent empty nester, or just trying to grasp this whole adulting thing, you have found your place. We are here to help you find joy in the everday adventures.

Episodes

  1. 01/29/2020

    Never Live Below Your Potential

    How big is your potential? Odds are, significantly high! What are you doing to live up to that potential? Are you settling for excuses as a way to be comfortable with being less? Are you accepting complacency? You are capable of so much more! In this episode I go more in depth with what you need to do recognize your potential. I use personal examples and the example of a friend to show you how you can truly live up to every bit of potential you have been blessed with. Enjoy!

  2. 01/22/2020

    You Already Have What It Takes!

    Most people never start because they are afraid that they do not have what it takes. I am here to tell you, that couldn't be further from the truth. • • • You were born with everything you would need to become everything you were meant to be. Do not let the world set limitations on you because of your race, gender, economic status, or any other demographic box people try to put you in. • • • Will it be harder for some? Heck yes, it will! Are there more challenges for some women than there are for others? You would be blind if you didn't see that. Do you think everyone can achieve their dream? Yes! • • • Here is the thing, you have what it takes mentally to get the next step. Maybe the big picture looks blurry right now, or downright Picasso mixed with Van Gogh, but deep down you have the core of everything you need to achieve your dreams.  • • • So why do so many women fail? Three big factors. Emotions, resources, and support. • • • Emotions. They allow their own fear and self-doubt to get in the way of their dreams. This is especially true once you become a mom! Everything else is on hold while you rebalance your life, a new part of your identity, and where you want your journey to go. NEVER LET FEAR, DOUBT, & EMBARRASSMENT STOP YOU FROM DOING WHAT YOU NEED TO DO TO GET IT DONE. • • • Some women are single moms working a minimum wage job just trying to support her family. Sometimes two or three jobs, wearing herself to the bone because she needs her babies to eat, have clothes on their backs, and a roof over their head. This is where the last thing comes in… • • • SUPPORT!!! I cannot say it enough, but support works miracles. If you want your dreams to come true, and you want to chase that passion, you have to have a support system. Family, friends, co-workers, our community. Without the support, it will be so much harder to get there than it already may be for you. ••• You've got this momma, and we are here for you!

  3. Trailer

    Spunky and Savvy (Trailer)

    Spunky and Savvy

  4. 01/16/2020

    I'm Back and Where I Went

    It is never too late to start again, and this is the episode to help reignite your passion!

  5. 11/27/2019

    Have an Accountability Partner to Achieve Your Goals

    We kept it very short this week and discussed you finding an accountability partner so that you can achieve your goals. Most people cannot do things on their own, which is why having someone hold you accountable is crucial to you achieving your goals. Please let me know what works best for you all and what I can do to help you on this journey!

  6. 11/19/2019

    How To Set Effective and Meaningful Goals That Will Get You Where You Want To Go

    You have it within you to achieve your goals. You have the vision of your dream life and what you want it to look like. I am going to help you bring that vision to life and make it a reality. Utilizing the SMART goals method you will be able to accomplish far more to get you where you truly want to go.

  7. 11/12/2019

    Who Am I and Who Can I Become

    Have you ever had this constant identity battle going on in your life? One second you think you're headed in the right direction, then you feel you fell off the bandwagon. I have split this idea into easy, manageable, and self-reflecting material so that you can rediscover yourself and realize all you can become. Keep a look out for a values exercise later this week!

  8. 11/05/2019

    How to Avoid Procrastination

    Procrastination is rapidly becoming a larger pandemic in the world today than ever before in human history. It is far easier to procrastinate today with technology and media at our disposal. How can you avoid this in your life? I have listed out 5 simple solutions that you can apply in your life to begin overcoming this plague of procrastination so that you can start to create and achieve your goals. You have a purpose, and being able to avoid procrastination is going to help you get there faster, healthier, and greater than you could have otherwise.

  9. 11/02/2019

    Overcoming Self Defeat with the 5 Love Languages

    Too often, women feel so incredibly negative about who they are. They forget that deep inside is the spirit of the little girl they once were and that they are allowed to have dreams, aspirations, and to love themselves. This podcast is inspired by the book "The 5 Love Languages" by Gary Chapman. This takes a unique twist on the love languages and how you can use them to show yourself love.

    Overcoming Self Defeat with the 5 Love Languages
  • 1 Trailer
    8 Episodes

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About

We are dedicated to inspiring and motivating women to rediscover themselves and to find their purpose. Whether you are a new mom, a recent empty nester, or just trying to grasp this whole adulting thing, you have found your place. We are here to help you find joy in the everday adventures.

Information

  • Creator
    Audi Anderson
  • Years Active
    2019 - 2020
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Audi Anderson