Propel Your Optimal Self

France Mouton Heady

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Self-Improvement

France Mouton Heady, a Life Improvement Coach, shares on topics of wellness of body, mind, and spirit.

12/24/2019

# 11 - What Is Christmas?

Discussing the true meaning of Christmas, how we express and share Love with others.
12/14/2019

#10 - Will You Have Healthy Holidays?

A discussion of why more people get sick at this time of year and what you can do about it.
11/30/2019

# 9 - Do a you Have 20/20 Vision?

Discussion and quotes on vision as we’re one month away from a new decade, 2020.
11/23/2019

# 8 - Tips For a Healthy Thanksgiving!

9 tips from a Hospital publication plus my own commentaries on how to have a healthy Thanksgiving,
11/16/2019

# 7 - How Many Wishes Do You Have?

Discussion on the importance of health in bringing your desires to fruition.
11/14/2019

# 6 - Do You Wish or Do You Desire?

Discussion on the difference between wishing and desiring as well as several quotes on desire.
11/12/2019

# 5 - What About Gratitude?

Discussing the meaning and benefits of gratitude, as well as several quotes on gratitude.
11/09/2019

# 4 - Are We There Yet?

Discussion on the time it takes to reach your destination, your goal, your dream.
11/07/2019

# 3 - Do You Know your WHAT?

How do you figure out your purpose, your passion?
11/05/2019

#2 - What If You Don’t Know the How?

Three quotes to support what you can do when you don’t know the how...
11/02/2019

# 1 - Inaugural Episode. What Got Me Here?

How I got to launching a podcast... how, when, and why I started my ‘New Adventure’ once I retired from Public School Teaching.

11 Episodes

France Mouton Heady, a Life Improvement Coach, shares on topics of wellness of body, mind, and spirit.

Creator

France Mouton Heady
Years Active

2019
Episodes

11
Rating

Clean
Copyright

© France Mouton Heady
Show Website

Propel Your Optimal Self