Ask The Doctor Podcast

Ask The Doctor - Dr Michael Lange
  • 5.0 (7)
  • Medicine
  • Updated Biweekly

Ask The Doctor is hosted by Dr. Michael Lange, a Board Certified Optometric Physician and Certified Nutrition Specialist. He also has degrees in psychology and physiological optics. As the founder of Lange Eye Care and Associates and the Lange Eye Institute, Dr. Lange has always been focused on sharing his knowledge and experience to help serve a larger audience.  This is why in 1993 he launched Ask The Doctor, a popular radio talk show on eye care and nutrition. He's extremely passionate about helping people maximize people's health and well-being through proper nutrition, and spends his time educating eye care provides worldwide on proper nutrition and the benefit of it for their patients.Fun fact about Dr. Lange: He actually sits down each and every night to answer inquiries on the Fortifeye website! What other vitamin company actually lets you talk directly to the doctor that is responsible for the development of their products?  Disclaimer: This is for educational purposes only and should not replace a comprehensive eye examination or medical evaluation.

  1. 5h ago

    ASK THE DR - 082926

    Support the show: https://www.drmichaellange.com/category/ask-the-doctor/ See omnystudio.com/listener for privacy information.

  2. Aug 22

    Protein, Creatine and Eye Health: Expert Tips from Ask the Doctor

    Today’s episode of Ask the Doctor, hosted by Dr. Michael Lange and Dr. Susan Summerton, was packed with practical information about nutrition, healthy aging, weight management, brain health, muscle strength, bone density and healthy vision. Dr. Lange opened the show by thanking the Florida Chiropractic Association for welcoming Fortifeye Vitamins as a sponsor of its convention. Fortifeye also recently sponsored Tampa Fit Fest at the Florida State Fairgrounds. Fortifeye Fit Bites™, Fit Pro® and Fit Meal™ were especially popular at both events, along with Super Omega-3 Max®, Organic Blue Green Superfood and Next Gen Curcumin®.  The doctors emphasized the importance of beginning the day with a high-protein breakfast containing approximately 25–30 grams of protein. A protein-rich breakfast may improve satiety, reduce unnecessary snacking and support healthier weight management.  Dr. Lange shared one of his favorite breakfasts: Fortifeye Super Protein Vanilla blended with pineapple, banana and coconut milk. On other mornings, he may choose an egg omelet or Fortifeye Fit Meal. His message was simple: prioritize protein, but rotate your food choices to obtain a broader range of nutrients.  The doctors also discussed the growing research behind creatine for adults of all ages, including its potential benefits for muscle strength, cognitive function and bone health. They highlighted research involving postmenopausal women and the potential role of creatine supplementation when combined with resistance exercise.  Dr. Lange also introduced listeners to CreActin™, a new #510-mesh, ultra-micronized creatine monohydrate. Its exceptionally fine particle size is designed to improve mixing and suspension while reducing the sediment and gritty texture commonly experienced with some creatine powders. The manufacturer also reports encouraging preliminary pharmacokinetic findings regarding bioavailability. However, Fortifeye Vitamins is carefully investigating the complete research, purity testing, sourcing and manufacturing documentation before deciding whether to incorporate CreActin into a future product. Fortifeye remains committed to using only ingredients that meet its rigorous standards for science, purity, transparency and performance. The show concluded with an informative segment on nutrition for healthy vision, including specific foods and targeted supplements such as Fortifeye Focus®, Next Gen Curcumin® and Next Gen Macular Defense®. Thank you to all the callers who contributed thoughtful questions and made this another outstanding episode of Ask the Doctor!  Learn more at www.Fortifeye.com or call 866-503-9746.  #AskTheDoctor #DrMichaelLange #DrSusanSummerton #FortifeyeVitamins #HighProteinBreakfast #ProteinNutrition #Creatine #CreatineMonohydrate #CreActin #HealthyAging #MuscleHealth #BoneHealth #BrainHealth #EyeHealth #HealthyVision #WeightManagement #FortifeyeFitMeal #FortifeyeFitBites #FortifeyeFitPro #SuperOmega3Max #NextGenCurcumin #MacularHealth Support the show: https://www.drmichaellange.com/category/ask-the-doctor/ See omnystudio.com/listener for privacy information.

    Protein, Creatine and Eye Health: Expert Tips from Ask the Doctor

  3. Aug 8

    Whey Protein Benefits: Muscle Growth, mTOR, IGF-1 & Myostatin | Kidney Stones & Macular Degeneration

    Whey Protein Benefits: Muscle Growth, mTOR, IGF-1 & Myostatin | Kidney Stones & Macular Degeneration What are the real benefits of whey protein for muscle growth, healthy aging and muscle protein synthesis? On this episode of Ask the Doctor, Dr. Michael Lange and Roger P. Schulman discuss whey protein, mTOR, IGF-1, myostatin, collagen peptides, cholesterol, kidney stones, oxalates, macular degeneration and nutritional strategies for maintaining muscle and eye health. 🥛 WHEY PROTEIN & MUSCLE GROWTH Dr. Michael Lange discusses the newly released Fortifeye Super Protein, made with grass-fed, non-denatured whey protein concentrate and an all-new delicious vanilla flavor. Whey is considered one of the highest-quality proteins for stimulating muscle protein synthesis (MPS) because it is rapidly digested and naturally rich in essential amino acids, particularly leucine. The doctors explain how whey protein and its amino acids can influence important pathways involved in muscle metabolism, including: • Muscle protein synthesis • mTOR signaling • IGF-1 signaling • Myostatin-related pathways • Muscle recovery • Maintenance of lean muscle mass • Healthy aging and sarcopenia prevention The discussion also explains why adequate high-quality protein becomes increasingly important as we age, during periods of calorie restriction and for people trying to maintain muscle while losing weight. 🔬 WHEY + COLLAGEN PEPTIDES Roger P. Schulman discusses newer research involving whey protein and cholesterol/metabolic markers in overweight adults under age 50, along with research examining the potential advantages of combining whey protein with collagen peptides. Dr. Lange also discusses combining Fortifeye Fit Protein with Fortifeye Super Protein as part of a comprehensive protein and fitness nutrition strategy. 🪨 OXALATES & KIDNEY STONES Can healthy foods contribute to kidney stones in susceptible people? The doctors discuss oxalates and calcium-oxalate kidney stones, including several foods that can be extremely high in oxalates. People with a history of calcium-oxalate kidney stones may be advised to limit foods such as: • Spinach • Almonds • Beets They also discuss why hydration and an individualized nutritional strategy are important for kidney-stone prevention.  👁️ MACULAR DEGENERATION, DIET & VITAMINS  Dr. Lange discusses age-related macular degeneration (AMD) and how diet and targeted nutrition can support macular and retinal health. Learn about foods and nutrients associated with healthy vision and why Dr. Lange recommends Fortifeye Next Gen Macular Defense as part of his nutritional approach for appropriate patients with or at risk for macular degeneration.  🌱 ORGANIC BLUE GREEN SUPERFOOD  The show also features Fortifeye Organic Blue Green Superfood and discusses a special three-jar bundle discount.  ☎️ BELL’S PALSY CALL  Dr. Lange takes a call from a potential patient regarding Bell’s palsy and discusses evaluation, treatment considerations and the importance of appropriate medical and eye care.  This episode of Ask the Doctor covers some of today’s most interesting topics in whey protein, muscle growth, longevity, nutrition and eye health.  If you’re interested in maintaining muscle as you age, improving your protein intake, understanding kidney-stone nutrition or protecting your vision, this is an episode you won’t want to miss.  Topics covered: Whey protein benefits • grass-fed whey protein • muscle protein synthesis • leucine • mTOR • IGF-1 • myostatin • sarcopenia • whey and collagen • cholesterol • oxalates • kidney stones • spinach and kidney stones • almonds and kidney stones • macular degeneration • AMD nutrition • eye vitamins • Bell’s palsy • healthy aging • longevity  Subscribe to Ask the Doctor with Dr. Michael Lange for more discussions about nutrition, eye health, fitness, healthy aging and longevity.  #WheyProtein #MuscleGrowth #MuscleProteinSynthesis #mTOR #IGF1 #Myostatin #GrassFedWhey #Protein #Sarcopenia #HealthyAging #CollagenPeptides #KidneyStones #Oxalates #MacularDegeneration #AMD #EyeHealth #Fortifeye #FortifeyeVitamins #DrMichaelLange #AskTheDoctor Support the show: https://www.drmichaellange.com/category/ask-the-doctor/ See omnystudio.com/listener for privacy information.

    Whey Protein Benefits: Muscle Growth, mTOR, IGF-1 & Myostatin | Kidney Stones & Macular Degeneration

  4. Aug 1

    Can You REALLY Slow Biological Aging? New Science on Living Longer & Healthier!

    🧬 Can You REALLY Slow Biological Aging? | New Longevity Science Explained Can we actually slow down biological aging? That was the focus of this week’s Ask the Dr. with Dr. Michael Lange and Dr. Susan Summerton. While we can’t stop chronological aging, exciting new research suggests our daily habits may influence how quickly we age biologically. This episode explores the latest science on longevity, healthy aging, nutrition, exercise, and lifestyle strategies that may help you live longer—and healthier. In This Episode We Discuss: 🧬 Telomeres & Biological Aging What telomeres are, why they matter, and how exercise, quality sleep, stress management, proper nutrition, and maintaining muscle mass may help support healthier aging. 🍊 Vitamin C, Cortisol & Recovery How vitamin C helps reduce oxidative stress after exercise, supports recovery, and may help maintain healthy cortisol levels. Chronically elevated cortisol has been linked to accelerated aging, muscle loss, abdominal fat, and cognitive decline. 💊 Can a Multivitamin Slow Biological Aging? We reviewed exciting new research suggesting that taking a quality daily multivitamin may help slow biological aging. We also discussed Fortifeye Complete, our premium multivitamin and eye health formula that has been refined 17 times over the past 20 years. 🫐 A Nutrition Hack Most People Don’t Know Research suggests that fruits high in polyphenol oxidase (PPO)—such as bananas, apples, pears, and avocados—may reduce the availability of beneficial flavonoids found in berries like blueberries, strawberries, raspberries, and blackberries. We explain how to maximize the benefits of these antioxidant-rich foods. 🪥 Should You Brush Before Breakfast? We discussed research showing that beneficial oral bacteria help convert dietary nitrates into nitric oxide, which supports healthy blood vessels and blood pressure. Using antiseptic mouthwash immediately before eating may interfere with this process. 🚶 Walking for Longevity Around 8,000 steps per day has been associated with lower mortality, better cardiovascular health, improved cognition, and a lower risk of dementia. 🏋️ Strength Training As little as 60 minutes of resistance training per week has been associated with improved brain health, better muscle preservation, stronger bones, and reduced mortality. 🚴 Cycling & Pedal-Assist E-Bikes Cycling remains one of the best low-impact exercises. We also discussed new research showing that pedal-assist e-bikes may improve both physical fitness and psychological well-being because riders still pedal while enjoying longer, more consistent rides. 🍫 AJ Tries Fortifeye FitBites Live Our engineer AJ tried two Chocolate Raspberry Fortifeye FitBites before the show. Halfway through the broadcast he joined us live, saying they were delicious, his energy improved, and his hunger completely disappeared. 🎄 Christmas in July Extended Our Christmas in July Bundle Specials have been extended through tomorrow. 💪 Fortifeye at FitFest Tampa Fortifeye Vitamins is proud to sponsor FitFest Tampa at the Florida State Fairgrounds in just a couple of weeks. 🥤 New Protein Products Coming Soon We introduced two exciting upcoming products: • Fortifeye Super Protein Vanilla – Premium grass-fed New Zealand whey protein concentrate with an outstanding new vanilla flavor. • Fortifeye Vegan Protein – A gluten-free blend of North American pea, canola, and fava bean proteins, providing a complete amino acid profile with a PDCAAS score approaching 1.0. The Bottom Line Healthy aging isn’t about finding one miracle supplement. It’s about making smart choices every day: ✔ Eat a nutrient-dense diet ✔ Stay physically active ✔ Build and maintain muscle ✔ Walk daily ✔ Manage stress ✔ Prioritize quality sleep ✔ Recover properly ✔ Consider evidence-based nutritional supplements Small daily habits can have a profound impact on your long-term health and quality of life. Thank you for watching Ask the Dr. with Dr. Michael Lange and Dr. Susan Summerton. 👍 Please LIKE this video, SUBSCRIBE to our channel, and SHARE it with your family and friends. New episodes every week! #AskTheDr #DrMichaelLange #Longevity #HealthyAging #BiologicalAging #Telomeres #Healthspan #VitaminC #Exercise #Nutrition #Walking #StrengthTraining #Cycling #Protein #Fortifeye #Wellness #LiveLonger Support the show: https://www.drmichaellange.com/category/ask-the-doctor/ See omnystudio.com/listener for privacy information.

    Can You REALLY Slow Biological Aging? New Science on Living Longer & Healthier!

  5. Jul 25

    Dry Eye Relief, Weight Loss, Protein & Healthy Aging | Christmas in July

    Welcome to another exciting episode of Ask the Dr., hosted by Dr. Michael Lange and Dr. Susan Summerton, broadcast live from Salem Media Tampa Bay! This week’s show was packed with the latest information on dry eye disease, nutrition, weight management, healthy aging, and exciting new developments from Fortifeye Vitamins and the Lange Eye Institute. 🎄 Christmas in July Bundle Sale! We kicked off the show by announcing the incredible Christmas in July Bundle Sale at Fortifeye.com, where you can save big on many of our most popular supplement bundles, including: ✅ Ultimate Fit Bundle ✅ Fortifeye Fit Transformation System ✅ Superfood Three-Pack Bundle ✅ And many more! Visit Fortifeye.com or call 866-503-9746 for details. 👁️ Dry Eye Disease: Where to Start We discussed what every patient should do after being diagnosed with dry eye: • Apply warm compresses to the eyelids • Practice daily eyelid hygiene • Use preservative-free lubricating eye drops • Improve meibomian gland function through targeted nutrition We explained why the combination of: • Fortifeye Super Omega® • Fortifeye Focus® • Fortifeye Black Currant Seed Oil forms our Fortifeye Advanced Dry Eye Therapy, an evidence-based nutritional approach designed to support healthier tears and improve meibomian gland function. We also discussed advanced dry eye treatments including: ✔️ Punctal plugs ✔️ Regener-Eyes® biologic eye drops ✔️ Amniotic membrane therapy ✔️ Thermal gland treatments including TearCare® One of the highlights was discussing TearCare®, an FDA-cleared in-office treatment that gently warms the eyelids while allowing patients to blink naturally during treatment. We also explained that TearCare is covered by Medicare for qualifying patients, making advanced dry eye care more accessible. We also reviewed why Lumenis OptiLight IPL remains the gold standard for treating dry eye caused by meibomian gland dysfunction and why it is currently the only FDA-approved IPL treatment specifically indicated for this condition. We briefly discussed Lumenis OptiLift and how radiofrequency treatment may also benefit patients with lower eyelid laxity and evaporative dry eye. 💪 Protein, Muscle & Healthy Aging Dr. Lange discussed why adequate protein intake is essential for: • Building and maintaining muscle • Healthy aging • Weight management • Exercise recovery • Metabolic health His recommendation: ✔️ At least 0.8 grams of protein per pound of ideal body weight for most healthy adults. ✔️ Up to 1 gram per pound for individuals who strength train or participate in regular athletics. 🥩 Coming Soon: Fortifeye Grass-Fed Beef Protein Isolate Because global whey protein prices continue to rise dramatically, we shared exciting news that Fortifeye is actively developing a premium grass-fed beef protein isolate. This new option is being designed for: • Carnivore lifestyle followers • Individuals with dairy sensitivity • Those wanting an alternative high-quality protein source 🍫 Fortifeye Fit Bites™ We also discussed the exciting Fortifeye Fit Bites™, the industry’s first chocolate appetite-control gummies, available in: 🍫 Chocolate Raspberry 🥥 Chocolate Coconut These delicious gummies are designed to help curb appetite and reduce cravings between meals, making healthy eating easier. We also reviewed the Ultimate Fit Bundle, featuring: • Fortifeye Fit Meal™ • Fortifeye Fit Pro™ • Fortifeye Fit Bites™ —a comprehensive system designed to support body composition, muscle maintenance, satiety, and overall metabolic health. 🏥 Lange Eye Institute Updates We invited listeners to schedule a comprehensive eye examination at the Lange Eye Institute in The Villages, Florida, where patients receive advanced diagnostics and cutting-edge treatments for dry eye and ocular disease. We also shared exciting news about the expansion of the Lange Eye Institute, with our Ocala location opening in early 2027 inside the beautifully restored historic 1937 Coca-Cola Bottling Plant. Thank you to everyone who tuned in live and participated with your excellent questions. Your calls helped make this one of our most energetic and informative shows yet! 📞 Fortifeye Vitamins 866-503-9746 🌐 Fortifeye: https://fortifeye.com 🌐 Dr. Michael Lange: https://drmichaellange.com 📍 Lange Eye Institute The Villages, Florida Please Like 👍, Subscribe 🔔, and Share this episode with family and friends who want to improve their vision, health, nutrition, longevity, and quality of life. #DryEye #DryEyeRelief #MeibomianGlandDysfunction #TearCare #OptiLight #IPL #HealthyAging #WeightLoss #Longevity #Fortifeye #DrMichaelLange #LangeEyeInstitute #CarnivoreDiet #GrassFedBeefProtein Support the show: https://www.drmichaellange.com/category/ask-the-doctor/ See omnystudio.com/listener for privacy information.

    Dry Eye Relief, Weight Loss, Protein & Healthy Aging | Christmas in July

  6. Jul 18

    Natural GLP-1 Alternative? Fortifeye Fit Bites, appetite control , Weight Loss, Dry Eye advancements

    Join Dr. Michael Lange, Dr. Susan Summerton, and Taylor Moncado for another information-packed episode of Ask the Dr. as they welcome AM 950 The Answer (Salem Media Orlando) to the growing Ask the Dr. radio network! This episode covers the latest breakthroughs in nutrition, eye care, healthy aging, weight management, and disease prevention. Topics Discussed ✅ Introduction of AM 950 The Answer Orlando to the Ask the Dr. network. ✅ Welcome Dr. Christine Gillikin, the newest Optometric Physician at Lange Eye Institute. ✅ Introduction of the all-new Fortifeye Fit Bites™—the first chocolate gummy formulated to naturally help curb appetite and reduce cravings. Learn how its science-backed ingredients work to support healthy weight management without the common side effects associated with GLP-1 medications. ✅ Chocolate Raspberry and Chocolate Coconut flavors explained. ✅ Taylor Moncado discusses the science behind Fit Bites and the ingredients that promote satiety and appetite control. ✅ The importance of walking after meals: Even a 10-minute walk can help reduce post-meal blood sugar spikes. Around 7,500 daily steps have been associated with significantly lower risk of cognitive decline. Approximately 8,700 daily steps have been associated with lower all-cause mortality in observational studies. ✅ Cataract surgery: When it’s time. What symptoms to watch for. What patients should expect before and after surgery. ✅ Dry eye disease: Latest treatments. New technology including the Sight Sciences TearCare® System for Meibomian Gland Dysfunction (MGD). Insurance coverage discussion. Live listener questions on dry eye and cataracts. ✅ The Ultimate Fit Bundle: Fortifeye Fit Pro Fortifeye Fit Meal Fortifeye Fit Bites Learn how this combination supports muscle preservation, healthy weight loss, appetite control, recovery, and overall wellness when combined with proper nutrition, exercise, hydration, and adequate sleep. ✅ Why Fortifeye uses German Creapure® creatine instead of lower-cost alternatives. ✅ Introduction to ElevATP®, now included in Fortifeye Fit Pro, to naturally support cellular energy and exercise performance. ✅ How Fortifeye formulates supplements using premium, research-backed ingredients and rigorous quality standards. ✅ How comprehensive eye examinations can detect serious systemic diseases—and in some cases help save lives. ✅ Nutrition for arthritis, inflammation, and joint pain: Dr. Lange recommends a comprehensive approach using: Fortifeye Super Omega Fortifeye Next Gen Curcumin (fueled by CurcuGEN®) Fortifeye Rejuvenate with Morikol® Marine Collagen Tripeptides The discussion also explains why Dr. Lange generally recommends avoiding black pepper extract (piperine) as a bioavailability enhancer in curcumin products due to concerns about tolerability and drug interactions in some individuals. ✅ Why Fortifeye Rejuvenate contains marine collagen tripeptides instead of standard collagen peptides, combined with: Morikol® Marine Collagen Tripeptides Hyaluronic Acid Rice Ceramides Dermaval® to support healthy skin, hair, nails, joints, tendons, and connective tissue. Taylor Moncado also discusses Fortifeye’s move into its new corporate headquarters currently under development in Ocala, Florida. For more information: 🌐 www.fortifeye.com 📞 866-503-9746 Thank you for watching! If you enjoyed this episode, please Like, Subscribe, and Share to help spread evidence-based nutrition and eye health education.  #AskTheDr #appetitesuppressant #appetitecontrol #cravingscontrol #DrMichaelLange #Fortifeye #FortifeyeFitBites #NaturalGLP1 #WeightLoss #HealthyAging #Nutrition #EyeHealth #DryEye #Creatine #Creapure #collagenbenefits Support the show: https://www.drmichaellange.com/category/ask-the-doctor/ See omnystudio.com/listener for privacy information.

    Natural GLP-1 Alternative? Fortifeye Fit Bites, appetite control , Weight Loss, Dry Eye advancements

  7. Jul 11

    Can You Control Cravings Naturally? The Science Behind Fortifeye Fit Bites, Curcumin & GLP-1 Support

    Today’s episode of Ask the Dr. is packed with the latest science on nutrition, inflammation, weight management, eye care, and healthy aging. Dr Michael Lange and Dr Susan Summerton host the show today. We introduce Fortifeye Fit Bites, our brand-new vegetarian and gluten-free functional chocolate bites designed to help support healthy appetite control and reduce cravings. Learn how the combination of Slendesta®, allulose, cocoa, and Reb M stevia works together to promote satiety and support a healthy weight management program. We also discuss why these ingredients were selected based on scientific research and how Fit Bites can fit into a healthy lifestyle. Fortifeye Fit Bites are available for pre-order now and begin shipping this week. We also take an in-depth look at curcumin and inflammation, explaining why many curcumin supplements have poor absorption and how Fortifeye NextGen Curcumin™, powered by Curcugen®, uses a food-grade oleoresin technology without black pepper extract. We discuss the research surrounding curcumin’s ability to help support healthy inflammatory pathways, including C-reactive protein (CRP), tumor necrosis factor-alpha (TNF-α), COX-2, LOX, and NF-κB, along with its potential benefits for joint comfort, exercise recovery, and overall wellness. Additional topics include: • Why high-quality omega-3 fish oil remains one of the most important supplements for overall health. • Our current Fortifeye Super Omega-3 bundle, offering one of the best values we’ve ever provided. • Nutritional support for individuals taking GLP-1 receptor medications, including the importance of maintaining lean muscle with adequate protein and creatine. • Why Fortifeye Fit Meal and Fortifeye Creatine + MyHMB + Vitamin D may help support muscle and nutritional status during weight loss. • Exciting new technology coming to the Lange Eye Institute that allows highly precise three-dimensional corneal mapping for faster and more accurate scleral lens fitting in patients with complex corneal disease. • Welcoming Dr. Christine Gillikin, our newest optometric physician, who joins the Lange Eye Institute team next week. Thank you for joining us on Ask the Dr. If you enjoy evidence-based discussions on nutrition, eye health, fitness, longevity, and preventive medicine, please subscribe, like this video, and share it with your family and friends. Your support helps us continue providing free educational health information every week.  #AskTheDr #WeightLoss #AppetiteControl #Curcumin #Inflammation #Omega3 #FishOil #GLP1 #Nutrition #HealthyAging #EyeHealth #DryEye #JointHealth #ScleralLenses #Fortifeye #Longevity #Wellness #Supplements #FitnessOver50 #HealthPodcast Support the show: https://www.drmichaellange.com/category/ask-the-doctor/ See omnystudio.com/listener for privacy information.

    Can You Control Cravings Naturally? The Science Behind Fortifeye Fit Bites, Curcumin & GLP-1 Support

  8. Jun 20

    Creatine, Longevity , Sport Nutrition | Lange Discusses ISSN, GLP-1 Support & New Fortifeye Fit Bites

    🔥 CREATINE, SPORTS NUTRITION, LONGEVITY & NEW FORTIFEYE PRODUCTS | ASK THE DR🔥 On this week’s Ask the Dr, Dr. Michael Lange and Dr. Susan Summerton discuss the latest breakthroughs in sports nutrition, healthy aging, performance supplements, and the future of Fortifeye Performance Nutrition. Dr. Lange shares his experience attending the ISSN (International Society of Sports Nutrition) Conference in Fort Lauderdale, where he spent the week learning from leading physicians, researchers, coaches, trainers, and elite athletes. The conference highlighted the growing importance of evidence-based nutrition for improving performance, recovery, muscle health, and longevity. Topics discussed on today’s show include: ✅ The science and benefits of creatine monohydrate ✅ Creatine for strength, muscle growth, recovery, and brain health ✅ Research showing benefits of creatine in firefighters ✅ Muscle protein synthesis and healthy aging ✅ The new Fortifeye Creatine + MyHMB + Vitamin D formula ✅ Why Fortifeye Fit Pro is ideal for pre- and post-workout nutrition ✅ Concerns with many vegan protein supplements ✅ Development of Fortifeye’s new gluten-free vegan protein formula ✅ Natural appetite support and GLP-1 activity ✅ Introducing the upcoming Fortifeye Fit Bites gummies ✅ Updates on the new Lange Eye Institute in Ocala opening in 2027 ✅ Listener calls and questions Dr. Lange also discusses the importance of ingredient quality, proper nutrition, muscle preservation as we age, and how evidence-based supplements can help support performance, recovery, and overall wellness. 📍 The all-new Lange Eye Institute in Ocala is scheduled to open in January 2027. 🎙 Ask the Dr airs live every Saturday morning and covers eye health, nutrition, fitness, longevity, performance, and wellness. Please like, subscribe, and share this episode with friends and family interested in improving their health and performance. #Creatine #SportsNutrition #DrMichaelLange #AskTheDr #Fortifeye #HealthyAging #MuscleHealth #Longevity #PerformanceNutrition #ISSN #FitnessOver50 #BrainHealth #GLP1 #VeganProtein #Ocala Support the show: https://www.drmichaellange.com/category/ask-the-doctor/ See omnystudio.com/listener for privacy information.

    Creatine, Longevity , Sport Nutrition | Lange Discusses ISSN, GLP-1 Support & New Fortifeye Fit Bites
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5
out of 5
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About

Ask The Doctor is hosted by Dr. Michael Lange, a Board Certified Optometric Physician and Certified Nutrition Specialist. He also has degrees in psychology and physiological optics. As the founder of Lange Eye Care and Associates and the Lange Eye Institute, Dr. Lange has always been focused on sharing his knowledge and experience to help serve a larger audience.  This is why in 1993 he launched Ask The Doctor, a popular radio talk show on eye care and nutrition. He's extremely passionate about helping people maximize people's health and well-being through proper nutrition, and spends his time educating eye care provides worldwide on proper nutrition and the benefit of it for their patients.Fun fact about Dr. Lange: He actually sits down each and every night to answer inquiries on the Fortifeye website! What other vitamin company actually lets you talk directly to the doctor that is responsible for the development of their products?  Disclaimer: This is for educational purposes only and should not replace a comprehensive eye examination or medical evaluation.

Information

  • Creator
    Ask The Doctor - Dr Michael Lange
  • Years Active
    2019 - 2026
  • Episodes
    286
  • Rating
    Clean
  • Show Website
    Ask The Doctor Podcast