Crysis

The Crysis Duo
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  • Personal Journals

A VERY organic weekly-ish note to self by two young adults who are just going through it. Sit with us as we unpack the different crises we experience while adulting. Therapy. But on a budget. ;)

Episodes

  1. 10/12/2020

    Post Traumatic University Disorder

    PTUD; condition  Post Traumatic University Disorder, otherwise known as PTUD is a mental condition which occurs in people who have experienced the traumatic event that is university, causing flashbacks, nightmares, severe anxiety, feelings of insecurity, imposter syndrome and many others.    If this sounds like you or anyone you know, this support group is for you. Welcome to AA for university grads. Hang in there!

  2. 09/24/2020

    Learning to Unlearn

    What is unlearning? In this episode, The Crysis Duo unpack the concept of unlearning via a phone call style open dialogue.  We share our experiences with unlearning and what this process means to us. As always, grab a snack, sit back and get into it. Bookmarked: The Blazing World - Siri Hustvedt

  3. 04/12/2020

    Crysis v. Pandemic: Bonus Episode

    We're baaaaaack!!!  - Corona Virus, Aunty Coro, Coro Coro, Mzz Rona, Covid-19, it's all EVERYBODY is talking about. Including your favourite duo.   Go wash your hands then come sit, chill and hear all we have to say about the new pandemic in town.  Find out the many reasons why we HAVE to stan Ms. Rona, how Beyonce and Ms Rona are almost the same person, and most importantly, the things we can learn from this experience ~ TCD Music: Rebel Music - Lamz  https://soundcloud.com/lamzofficial/rebel-music/s-prpZ9

    Crysis v. Pandemic: Bonus Episode

  4. 11/11/2019

    Struggle Talk

    It's November!  2019 is almost done, the decade is almost over! Papers are about to be due and exams are around the corner.  This week, The tired asf Crysis Duo got together to talk about the struggle and how we overcome on a day-to-day basis.  Tap in, reflect on your journey and remind yourself how far you've come as we all keep it pushing, together.  All in all, we urge you to choose gratitude.   Bookmarks:   Lionheart (2018) - Netflix   Alivia D'Andrea - Glow Up Diaries

  5. 11/04/2019

    The Authentic Self

    Join The Crysis Duo as we discuss who or what The Authentic Self is to us while sharing our encounters with our authentic selves.  Bookmarks:  Michael Kiwanuka - Love & Hate (Album) - 2016  Kanye West - Jesus is King (Album) - 2019 Nathaniel Drew

  • 5 Episodes

About

A VERY organic weekly-ish note to self by two young adults who are just going through it. Sit with us as we unpack the different crises we experience while adulting. Therapy. But on a budget. ;)

Information

  • Creator
    The Crysis Duo
  • Years Active
    2019 - 2020
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © The Crysis Duo
  • Show Website
    Crysis