The Juicy Life Podcast

Anna Malus Kitzmann
  • 4.6 (9)
  • Self-Improvement
  • Updated Weekly

The Juicy Life Podcast — conversations about healing, psychology, relationships, creativity, pleasure, purpose, and what it means to live fully. I’m Anna Malus, and after years of inner work, I realized that we need to experience life deeply. Here I bring you inspiring stories, thought-provoking ideas, healing tools, personal reflections, and conversations with people who challenge the way we think, live, work, love, and evolve. This is not about becoming a perfect person. It’s about becoming a more alive. Welcome to The Juicy Life Podcast where life is richer, deeper, smarter, softer & fun!

  1. 4d ago

    Intersection of corporate America and spirituality with Sarah Fellman!

    Join us on The Juicy Life podcast as we explore the intersection of corporate America and spirituality with Sarah Fellman! 🌟 Discover how to navigate both worlds and embrace your true self in a corporate setting. Sarah Fellman lives in two worlds—and somehow makes them work together. By day, she’s spent the last 11 years building a career in digital health and health tech, navigating the very real worlds of business, strategy, technology, and corporate life. And then there’s the other side of Sarah: she’s a yoga and meditation teacher, psychic, intuitive, and sound healer who has spent years exploring consciousness, energy, intuition, and the unseen.She’s equally comfortable talking about business strategy and reading energy, and she’s deeply interested in what happens when we stop treating those worlds as opposites. For Sarah, being intuitive doesn’t mean checking out of reality—it means becoming more attuned to what’s actually happening beneath the surface.Her work is really about that intersection: staying loving, grounded and discerning while still leaving room for mystery, magic, and the things we can’t always explain.Basically, she’s your corporate girlie who also happens to be psychic. Connect with Sarah: Instagram: https://www.instagram.com/sarahefellman/ Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Breathe with me:https://www.tinyspacetobreathe.com Plant trees: https://onetreeplanted.org/ Energy reading & healing: https://annamalus.co/ Original Music for the podcast was created by Jacek Jendrasik. Key takeaways: ​Balancing corporate life with spiritual practices​The importance of mental health in the workplace​How to integrate intuition into your daily work​Navigating family dynamics while pursuing a spiritual path​The power of nature in grounding and healingTimestamps:00:00 Introduction00:30 Sarah's background in corporate and spirituality01:39 Navigating corporate America as an intuitive02:54 Using psychic abilities in the workplace04:10 Growing up in a conservative environment07:55 The journey of spiritual awakening10:29 Connecting with nature for healing15:38 How Sarah works with clients20:20 The importance of co-creation in readings30:23 Finding self-belief through intuitive guidance32:04 Sarah's favorite tarot deck and resources38:57 Pulling a card for our listeners What's your biggest challenge in balancing work and spirituality? Drop it in the comments! Subscribe for more insights on living a juicy life! #SpiritualAwakening #CorporateLife #Intuition Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

  2. Sep 10

    3 joyful ways to keep memory of loved ones alive for your kids and yourself.

    Discover how to honor the memory of loved ones while navigating grief. In this episode of the Juicy Life Podcast, I share three heartfelt ways to keep memories alive, making grief lighter and more positive. Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Breathe with me:https://www.tinyspacetobreathe.com Plant trees: https://onetreeplanted.org/ Energy reading & healing: https://annamalus.co/ Original Music for the podcast was created by Jacek Jendrasik. Key takeaways: 00:00 Introduction00:53 Understanding grief01:46 The ball in the box analogy03:10 Three ways to honor memories03:40 Celebrating birthdays04:57 Sharing stories06:22 Swearing on memories08:11 Keeping memories alive What's your biggest challenge with grief? Drop it in the comments! Subscribe for weekly inspiration and motivation! #GriefSupport #MemoryKeeping #JuicyLifePodcast Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

  3. Sep 3

    Somatic work & inner child

    Eclipse season is the perfect time to revisit your inner child work. Unlock the power of your inner child and heal emotional wounds in this episode of The Juicy Life Podcast! 🌟 Join me as I share my personal journey of revisiting childhood memories and the importance of emotional release. We need to look at and heal the past in order to move forward in a healthy, non-toxic way. Let's talk about it. Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Breathe with me:https://www.tinyspacetobreathe.com Plant trees: https://onetreeplanted.org/ Energy reading & healing: https://annamalus.co/ Original Music for the podcast was created by Jacek Jendrasik. Key takeaways: Understand the significance of childhood experiences in shaping our emotions. Learn about the process of emotional release and its impact on healing. Explore techniques for connecting with your inner child and processing past traumas. Timestamps:00:00 Introduction00:30 Setting the Ambience01:05 Connecting to Your Feelings02:07 Importance of Revisiting Childhood03:10 Therapy and Emotional Release04:09 A Personal Memory06:27 The Power of Emotional Release10:05 Reprogramming Memories12:01 The Importance of Inner Child Work15:12 Join Us for Healing Sessions What's your biggest challenge with connecting to your inner child? Drop it in the comments! Subscribe for weekly insights on healing and self-discovery! #InnerChild #EmotionalHealing #JuicyLifePodcast

  4. Aug 27

    Intellectual influencers

    The “trend” of intellectual influencers is growing, and I’m so excited about it! I’ve noticed more and more people on social platforms creating communities around their intellectual expertise, experience, knowledge, and niche. So, let’s talk about it!Connect with me:Instagram: https://www.instagram.com/annamaluskitzmann/Breathe with me:https://www.tinyspacetobreathe.comPlant trees: https://onetreeplanted.org/Energy reading & healing: https://annamalus.co/Original Music for the podcast was created by Jacek Jendrasik.Key takeaways:* Understanding solar and lunar eclipses and their emotional significance.* How eclipses can trigger self-reflection and healing.* The rise of intellectual influencers and their impact on social media.* Tips for curating your social media feed for deeper, more meaningful content.Timestamps:00:00 Introduction00:27 Eclipse season overview01:52 Emotional triggers during eclipses02:50 The role of influencers in today's social media06:10 Embracing intellectual content10:35 How to curate your social media12:57 Engaging with new types of influencers15:44 Final thoughts and reflectionsWhat's your biggest challenge with navigating emotional shifts during eclipse season? Drop it in the comments!Subscribe for weekly insights on living a more aligned and juicy life!#EclipseSeason #JuicyLifePodcast #EmotionalGrowthDisclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

  5. Aug 20

    Beginner’s mind

    We live in such fast-changing times that it is crucial to balance our expertise and experience with a beginner’s mind. A beginner’s mind gives us a fresh perspective, allows us to move more smoothly through many of life’s and the world’s changes, and so much more. Let’s talk about it. Connect with me: Instagram: ⁠https://www.instagram.com/annamaluskitzmann/⁠ Breathe with me:⁠https://www.tinyspacetobreathe.com⁠ Plant trees: ⁠https://onetreeplanted.org/⁠ Energy reading & healing: ⁠https://annamalus.co/⁠ Original Music for the podcast was created by Jacek Jendrasik. Key takeaways: Embrace the beginner's mind to ease transitions in life. Accept that learning is a continuous journey, especially during changes. Use your past experiences to inform your new path without being constrained by them. Stay open to new ideas and approaches in a rapidly changing world. Timestamps:00:00 Introduction00:29 Setting the atmosphere for inspiration01:24 The importance of a beginner's mind02:53 Navigating career changes with openness05:16 The discomfort of uncertainty07:11 The need for adaptability in today's fast-paced world09:34 Cultivating a beginner's mind in all aspects of life What's your biggest challenge with embracing change? Drop it in the comments! Subscribe for weekly insights on living your most fulfilling life! #BeginnersMind #LifeChanges #JuicyLifePodcast Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or

  6. Aug 13

    Conflict

    Let’s talk about conflict. I did an episode about it before, but because we have some new listeners, and as I evolve, I like to explore certain ideas deeper. Conflict is a given; it’s not avoidable wherever we have people and long-lasting relationships and partnerships. How we deal with and get out of conflict is key. Let’s talk about it. Connect with me: Instagram: https://www.instagram.com/annamaluskitzmann/ Breathe with me:https://www.tinyspacetobreathe.com Plant trees: https://onetreeplanted.org/ Energy reading & healing: https://annamalus.co/ Original Music for the podcast was created by Jacek Jendrasik. Key takeaways: Conflict is inevitable in long-lasting relationships. Embrace conflict as a chance for growth and understanding. The importance of taking responsibility and apologizing. Setting boundaries during conflicts is crucial. Humor can be a powerful tool in resolving conflicts. Timestamps:00:00 Introduction00:29 Understanding conflict in relationships01:28 The inevitability of conflict02:21 Embracing conflict for resolution03:14 The role of responsibility in conflict04:13 Recognizing patterns in conflicts05:11 The importance of boundaries06:05 Navigating ego in conflicts07:31 The balance between ego and soul08:30 Conflict as a reflection of larger issues09:56 Learning from personal conflicts10:25 Conclusion and reflections #ConflictResolution #PersonalGrowth #JuicyLifePodcast Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

  7. Aug 7

    5 Business trends and ideas

    I think that businesses are one of the greatest expressions of our creativity. I always watch and analyze different businesses and brands. In this episode, let's talk about business trends and ideas that I feel in my gut are already popping up or will continue to grow. Connect with me: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/ Breathe with me:https://www.tinyspacetobreathe.com Plant trees: https://onetreeplanted.org/ ⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/ Original Music for the podcast was created by Jacek Jendrasik. Key takeaways:00:00 Introduction00:22 The importance of taking breaks01:07 Business as a creative expression01:56 Anticipating future business trends04:05 The need for kids' experiences06:34 The rise of experiential retail09:44 Community-based businesses10:49 Unique combinations in business12:22 Nostalgia in modern products13:20 The demand for healthy options14:12 The value of handmade products16:03 The return of vibrant colors in brandingWhat's your biggest challenge in adapting to new business trends? Drop it in the comments!Subscribe for weekly insights on creating a juicy life and thriving business!#BusinessTrends #Entrepreneurship #JuicyLife Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

  8. Jul 9

    On embracing my woowoo side — and why you should too

    Here we are...I'm a witch! haha. Lets clarify I do witchy things, I do energy readings and clearings and breathwork and in this episode I come clean why I'm doing all this woowoo things and honestly why you should too embrace it too and use it to your advantage. Connect with me: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/annamaluskitzmann/ Breathe with me:https://www.tinyspacetobreathe.com Plant trees: https://onetreeplanted.org/ ⁠⁠⁠⁠Energy reading & healing: https://annamalus.co/ Original Music for the podcast was created by Jacek Jendrasik. Chapters 00:00 Introduction to human energy and intuition 00:32 Anna's thoughts on nature and human uniqueness 00:44 The importance of self-awareness and connection to intuition 01:14 Children's innate psychic abilities 01:59 Using tarot cards to connect with inner knowing 02:25 The significance of the 'Higher Self' card 03:30 Working with energy in daily life and business 04:04 The uniqueness of human energy vibrations 05:00 The future of energy, AI, and human consciousness 05:26 Closing thoughts: love, light, and connecting to your higher self Takeaways: We are powerful beings connected to nature and energy.Children are naturally intuitive and psychic.Using tools like tarot cards can enhance intuition.Understanding and working with your energy is essential.Our unique energy vibrations differentiate us from AI. Disclaimer: The content shared in this podcast is for educational and informational purposes only and is not intended as medical, psychological, therapeutic, legal, or professional advice. The host is not a licensed medical or mental health professional, and the information provided is not a substitute for professional care, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or other licensed professional with any questions you may have regarding a medical or mental health condition. Never disregard or delay seeking professional advice because of something you heard on this podcast. Participation in this podcast and any practices, suggestions, or reflections discussed is voluntary, and you assume full responsibility for your choices, actions, and results. Advertising & Endorsements: This podcast may include advertisements, sponsorships, affiliate links, or paid partnerships. Any views or opinions expressed are those of the host and guests and do not necessarily reflect the views of sponsors or advertisers. While products or services may be mentioned or recommended, these references do not constitute guarantees, endorsements, or claims of effectiveness. You are encouraged to do your own research and use your own judgment before purchasing or engaging with any product or service mentioned.

See All (264)

Trailers

4.6
out of 5
9 Ratings

About

The Juicy Life Podcast — conversations about healing, psychology, relationships, creativity, pleasure, purpose, and what it means to live fully. I’m Anna Malus, and after years of inner work, I realized that we need to experience life deeply. Here I bring you inspiring stories, thought-provoking ideas, healing tools, personal reflections, and conversations with people who challenge the way we think, live, work, love, and evolve. This is not about becoming a perfect person. It’s about becoming a more alive. Welcome to The Juicy Life Podcast where life is richer, deeper, smarter, softer & fun!

Information

  • Creator
    Anna Malus Kitzmann
  • Years Active
    2019 - 2026
  • Episodes
    264
  • Rating
    Explicit
  • Copyright
    © Anna Malus Kitzmann
  • Show Website
    The Juicy Life Podcast