The Mind, The Feels, Some Woo, Some Science

Lauren Jean
  • 5.0 (5)
  • MENTAL HEALTH

What the title says, is what it is... From the experiences of a hypnosis practitioner, health coach, mom, and someone who just wasn't "feeling" it in a world where we walk the planet like robots. From living to please others, to now living to feel, teach, connect, and learn . If this is what you what, listen on...

  1. 01/14/2021

    TMTF 18: How Much Responsibility Do You Take in Your Relationships?

    Return of the show! I have shifted once again and it is AMAZING! I just want to deliver ONE IMPORTANT message to you today. That message is if you are not giving 100% in your relationships, you are not giving your all to YOU. To give 100% means you are taking it on, meaning you can make ANYTHING HAPPEN! Most thing that in a relationship it should be 50/50 but I challenge you to take on a new perspective of it's all on you! Watch your partner shift and kick it up a notch! Try it! Join us @ Master Your Mind Facebook Group xoxo, LJ

    18 min

  2. 08/28/2020

    TMTF 17: I Know You Want To Know About Float Tank Therapy

    Hello Believers! Today’s episode was NOT a planned one. I have been waiting to release this interview at the right time and this week it was calling me. I recorded this show with Hardy, now ex owner of The Float Place in Patchogue, Long Island in May 2019. Things got hectic for me and the show fell off and I never shared it BUT it’s so good you need to hear it! Hardy shares his floating story here in this show, why and how he got started. Why floating is so beneficial and why you NEED to visit Patchogue or Deer Park if you are local or find one that is local to you.

    51 min

  3. 08/18/2020

    TMTF 16: My Tips, Tools, and Methods To Start Meditation With Ease

    Ok so this is a BONUS I threw into my group and btw if you are not yet there, what’s going on? Come on over! So anyways I decided to do a mini training right in the group and I will be doing more seeing that I got some great feedback, so keep your eyes peels for more good stuff happening in there. You won’t want to miss! I wanted to do a “how to meditate” simply because, well that’s what alot of you asked for and the podcast episode TMTF 04: Meditation for Beginners was and still is a HIT! Check it out here Read the full blog post here

    34 min

  4. 08/18/2020

    TMTF 15: 4 Ways Your Subconscious Mind Shows Up In Life

    You may or may not know that your subconscious mind is ALWAYSthere watching you and protecting you… It’s ALWAYS awake, deep inside and it knows that it has a job, it has a purpose and it will NEVER let you down or steer you wrong. It is there whether you think it to be or not. Whether you want it there or not. OH… it’s there, WIDE AWAKE taking in all the suggestions you give it. So, NEVER question that. Ok? MIND RULE: The Mind is always there watching, it’s #1 job is to protect you As humans walking, talking, doing things on the planet, we tend to rely on the mind for many things, but the conscious mind is what we are thinking is doing most of it, we are wrong. The conscious critital thinking mind is what gets the attention mostly but just below that layer is the subconscious mind. The subconscious mind is what knows us best. It knows what we want. Its knows what we dont want. It knows our deep dark secrets from the past, some of those secrets we don’t even remember. BUT IT DOES! Read the whole post here Mentioned: Episode 01: Imagine You Could Understand the Mind

    22 min

  5. SEASON 1, EPISODE 1 TRAILER

    TMTF 00: Welcome To The Show

    I welcome you to my world. My eyes, heart and soul have opened in an unexplainable way. In this past year I have come to be a new person with a new attitude and a new way of living, and that's through FEELING and LISTENING to my heart and body. In the last 2 years or so, I have been liking the IDEAS of what I am going to be sharing with you in this show, but now I GET it and am doing in and I want to teach you as well. I would love to see you take the ideas to heart and teach your children as well. 3 In this episode: I go Into the name of the show and how it relates to myself and how it can help you Who I am, how I got here, what I do What you can expect The next 4 show intentions You can reach me @ laurenjeanwellandhyp@gmail.com OR laurenjeanwellandhyp.com

    10 min

  6. 08/10/2020

    TMTF 14: What We Think Reality Is v.s. What Reality Really Is

    Hey Believers! Welcome back and thank you for joining me on the show today. Come join us in the Facebook Group for fun games, learning, and community. Today is a show all about REALITY… What we think REALITY is versus what REALITY really is. What we think it is, is what can be percived through our five senses of touch , taste, sight, smell, and sound. We think it’s what is happening right in front of us. We think it’s the daily news, what’s on social media and what other’s tell us to be true in their world. We think reality is the stories of the world and what we were born into. We think we are victims. We think we ARE our circumstances and we have no control. We think what is is just what it is. We believe we have health problems, relationship problems, career problem, money problem, etc and that’s just how life is. We think we are stuck, we think we are a failure, we think we have no control over what happens in the world or our life. Read the rest on the blog

    23 min

  7. 08/03/2020

    TMTF 13: Intuition V.S Ego Why The Two Collide and 2 Ways to Handle Them

    Hello Believers! Thank you so much for giving me your ear today! I have so much to go into today but before I do, I want to invite you over to the Facebook Group because that is where all the chatter goes down! Come over to join us, learn even more, share your voice, grab a session with me, or just meet new like-minded people. To start off today I am going to tell you that today's show is much longer because I have decided that since the show is already evolving I need to dig deeper and share more on the science-y side (just a toe dip, for now) some on the woo side as well, so therefore I need to do more planning. I am ok with that and it went really well.  I'm usually more of a flow-er but this was great!  I also want to share with you that these are points that resonate with me and I am NOT TELLING YOU HOW TO BE, just take what works for you and go with it, if it doesn't feel right or you are not there yet, IT'S OK Ok so before we move on some links: I reccomend you listen to the episode on How the Mind Turns Thoughts To Emotion to Feeling to understand the process Also check out last weeks show to Understand How to Tell The Difference Between Your Ego and Intuition as a basic  I mention Human Design and the fact that I am a Generator, find your chart at Jovian Archive, you need your birthday, birthtime and city/state/country So today's show was amazing! I had fun recording it for you and I KNOW your'e gonna get some damn good value outta it! So with planning comes break down and that's what I'm going to give you. 4 Parts broken down and discussed but before that I go into a little about energy and what we are made up of- essentially stardust.  We are made up of carbon, nitrogen, oxygen, hydrogen mostly and a few other essential elements in life. Our cells regenerate every 7-15 years or so, so we are forever evolving and changing and growing. We are consciousness on this planet in a physical human body (made up of energy) to grow and bring in the new all the time or whenever our intuition calls it to us. So the breakdown: What the Universe wants for us, when we are born  How things change and why they change Why the Intuition and Ego Colide How to Deal with both Sides (2 Ways) The Universe, God,Spirit, Intuition are all the same thing so call it what feels good to you in your mind and body.  I don't have 1 particular word i use, it's what ever flows from my intuition at the moment of writing or speaking so you will see many ways but it all means the same to me, intuition. So what the universe want for us is LOVE, JOY, CONNECTION. We all come with this purpose in mind and we are set free on this planet earth to do that exactly in whatever way we are directed. We are here to grow and experience new things that help us grow and that thing can and most likely will change because again, we need and want growth and new things to keep evolving and stay ALIVE inside and out. We change as humans simply because of programming. We are placed on the planet as little babies ready to take on the need and desires of GOD but things happen, we are traumatized, told what to do, told what to not do, told how to feel or what not to feel, we are programmed in school and told this is JUST HOW IT IS, told that this is the path that you take and thats it.  Visit the rest of the post here.

    52 min

  8. 07/29/2020

    TMTF 12: How To Tell The Difference Between Your Intuition and Your Ego

    Hello Believers! Welcome and thank you for being here! This week's eppy is a GOOD ONE but a BASIC one so you can begin to understand the two VOICES in your noggin. Come join the Facebook Group to get in on the chatter in the community and to SHARE your own voice and opinions. Let's all thrive together! Love and Quiet Peace in your head, Lauren

    22 min
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What the title says, is what it is... From the experiences of a hypnosis practitioner, health coach, mom, and someone who just wasn't "feeling" it in a world where we walk the planet like robots. From living to please others, to now living to feel, teach, connect, and learn . If this is what you what, listen on...

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