The CSEP Podcast

The CSEP Podcast
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  • HEALTH & FITNESS
  • UPDATED BIMONTHLY

Welcome to the CSEP Podcast brought to you by the Canadian Society for Exercise Physiology. The goal of this podcast is designed to provide our listeners with The Gold Standard of information in Exercise Science. Join our host Abby Espejo Marshall (CSEP-CEP) as she discusses important topics with industry leaders and provides you with insights to help your interests, education and career. We’d love to hear from our listeners. Share your feedback or suggest future topics by leaving a comment on the podcast in the streaming platform of your choice or emailing us at info@csep.ca

  1. 2D AGO

    Building Performance and Business - Alex Effer

    Listen to our latest episode "Building Performance and Business - Alex Effer". This brand new episode dives into his approach to biomechanics, knowledge translation, and how to grow a business in the exercise science space. Bonus, members earn 1.5 PDCs per episode! We’d love to hear from our listeners. Share your feedback or suggest future topics by leaving a comment on the podcast in the streaming platform of your choice or emailing us at info@csep.ca

    58 min

  2. JAN 28

    Women Making an Impact - Sherry Swanburg and Julianna Dreger

    This month's episode is all about women finding success in both practical and research spaces. Learn more about how you can participate in and promote women's health through exercise. Bonus, members earn 1.5 PDCs per episode! We’d love to hear from our listeners. Share your feedback or suggest future topics by leaving a comment on the podcast in the streaming platform of your choice or emailing us at info@csep.ca

    46 min

  3. 12/17/2025

    Building a Community Through Exercise - Joy Chiekwe

    Listen to our latest episode "Building a Community Through Exercise - Joy Chiekwe". This brand new episode dives into the importance of bringing exercised to underserved communities. Through this work, Joy has been awarded the 2024 CSEP Professional Member of the Year Award for her efforts with cancer survivors and the Black Nova Scotian community. Bonus, members earn 1.5 PDCs per episode! We’d love to hear from our listeners. Share your feedback or suggest future topics by leaving a comment on the podcast in the streaming platform of your choice or emailing us at info@csep.ca

    30 min

  4. 11/26/2025

    What You Need to Know About Creatine - Dr. Darren Candow

    Listen to our latest episode "What You Need to Know About Creatine - Dr. Darren Candow". This brand new episode dives into the importance of the most researched supplement in the world: creatine. Listen to find out how it can benefit all populations in ways beyond muscle and strength gains from and expert in the field. Bonus, members earn 1.5 PDCs per episode! We’d love to hear from our listeners. Share your feedback or suggest future topics by leaving a comment on the podcast in the streaming platform of your choice or emailing us at info@csep.ca

    49 min

  5. 10/29/2025

    The Entrepreneurial Exercise Professional - Carla Robbins (Vital Performance Care)

    Listen to our latest episode "The Entrepreneurial Exercise Professional - Carla Robbins (Vital Performance Care)". This brand new episode dives into what it takes to succeed in business in the exercise space. Carla is the first ever winner of the CSEP Professional Member Entrepreneurship Award. For more information on the this and other awards including how to apply, ⁠click here!⁠ Bonus, members earn 1.5 PDCs per episode! We’d love to hear from our listeners. Share your feedback or suggest future topics by leaving a comment on the podcast in the streaming platform of your choice or emailing us at info@csep.ca

    39 min

  6. 09/24/2025

    Exploring Exercise and Depression - Dr. Guy Faulkner & Dr. Madelaine Gierc

    Listen to our latest episode "Exploring Exercise and Depression - Dr. Guy Faulkner & Dr. Madelaine Gierc". This brand new episode dives into the importance of exercise as a treatment for depression and the creation of the CSEP Exercise & Depression Specialization®. For more information on the new specialization including how to apply, click here! Bonus, members earn 1.5 PDCs per episode! We’d love to hear from our listeners. Share your feedback or suggest future topics by leaving a comment on the podcast in the streaming platform of your choice or emailing us at info@csep.ca CSEP offers advanced Specializations designed to set you apart. These are available for CSEP members or external qualified exercise professionals looking to upskill their careers. Learn more today at csep.ca.

    1h 5m

  7. 06/15/2022

    Episode 29: Kate Andrews & Cotie Guzman - Marginalized Populations Part 2

    Part 2 of 2:  On this episode of the CSEP Podcast marginalized populations are discussed with our guests Cotie Guzman and Kate Andrews. Cotie Guzman is the proud owner of Cotie Guzman Fitness an Edmonton based personal trainer. Cotie's training focuses on  creating a friendly and inclusive space in order to help the 2SLGBTQ+  community get started with their fitness. He works with individuals who  are new and/or scared to make their first steps in a gym setting  creating that bridge from precontemplation to action/maintenance. You  can find Cotie's website here and on Instagram here. Kate Andrews is the Chair of the CSEP Professional Standards Program® and is also the Chair of the personal fitness trainer program at the Northern Alberta Institute of Technology. In this episode Kate mentions a Ted Talk by Amy Cuddy on body  language, after listening to the podcast episode feel free to check out  Amy's Ted Talk here. On this episode listeners are also introduced to the future host of  Season 4 of the CSEP Podcast Abby Marshall. Abby has been fascinated by  human movement for as long as she can  remember. She has enjoyed  movement especially in the forms of folk  dance, martial arts,  contemporary dance, yoga, and hiking. This led her  to earning her BSc  in Kinesiology at the University of Alberta. She's  been honoured to  help others improve their health and quality of life  through physical  activity within several populations including emergency  response  occupations, professional and varsity athletes, those with  permanent  disabilities, chronic health conditions, pregnancy, and all  ages. A  member of the Canadian Society of Exercise Physiology since 2003, she is  a Certified Exercise Physiologist, a Certified Tobacco Educator, and a  300 hour Certified Yoga Instructor.

    17 min

  8. 05/18/2022

    Episode 28: Kate Andrews & Cotie Guzman - Marginalized Populations Part 1

    On this episode of the CSEP Podcast marginalized populations are discussed with our guests Cotie Guzman and Kate Andrews.  Cotie Guzman is the proud owner of Cotie Guzman Fitness an Edmonton based personal trainer. Cotie's training focuses on creating a friendly and inclusive space in order to help the 2SLGBTQ+ community get started with their fitness. He works with individuals who are new and/or scared to make their first steps in a gym setting creating that bridge from precontemplation to action/maintenance. You can find Cotie's website here and on Instagram here.   Kate Andrews is the Chair of the CSEP Professional Standards Program® and is also the Chair of the personal fitness trainer program at the Northern Alberta Institute of Technology.   In this episode Kate mentions a Ted Talk by Amy Cuddy on body language, after listening to the podcast episode feel free to check out Amy's Ted Talk here.  On this episode listeners are also introduced to the future host of Season 4 of the CSEP Podcast Abby Marshall. Abby has been fascinated by human movement for as long as she can  remember. She has enjoyed movement especially in the forms of folk  dance, martial arts, contemporary dance, yoga, and hiking. This led her  to earning her BSc in Kinesiology at the University of Alberta. She's  been honoured to help others improve their health and quality of life  through physical activity within several populations including emergency  response occupations, professional and varsity athletes, those with  permanent disabilities, chronic health conditions, pregnancy, and all  ages. A member of the Canadian Society of Exercise Physiology since 2003, she is a Certified Exercise Physiologist, a Certified Tobacco Educator, and a 300 hour Certified Yoga Instructor.

    16 min
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About

Welcome to the CSEP Podcast brought to you by the Canadian Society for Exercise Physiology. The goal of this podcast is designed to provide our listeners with The Gold Standard of information in Exercise Science. Join our host Abby Espejo Marshall (CSEP-CEP) as she discusses important topics with industry leaders and provides you with insights to help your interests, education and career. We’d love to hear from our listeners. Share your feedback or suggest future topics by leaving a comment on the podcast in the streaming platform of your choice or emailing us at info@csep.ca

Information

  • Creator
    The CSEP Podcast
  • Years Active
    2019 - 2026
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © 156539
  • Show Website
    The CSEP Podcast

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