"Daily Self-Care Guidelines" by Doctor Mike

Dr. Frank "Mike" Davis
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  • SELF-IMPROVEMENT

My Podcast Series is Entitled "Daily Self-Care Guidelines". The Overall Goal is to Share My "Researched Knowledge" and My "Life Experiences" to Help the Listener "Feel Great": Physically, Mentally and Spiritually.

Episodes

  1. 11/08/2019

    "Simple Steps to Achieve a Good Quality Sleep Each Day"

    My overall goal is to help you feel as good as possible every day: mentally, physically, and spiritually. This Podcast is first in a series of "holistic health care lessons", entitled: "Daily Self-Care Guidelines". If you have difficulty sleeping, or if you all asleep quickly and desire to achieve a more sound night's sleep, then this Podcast will give you the tools to experience a good quality night's rest so that you are better equipped to feel great throughout your day.  ...Doctor Mike

    8 min
  • 1 Episode

About

My Podcast Series is Entitled "Daily Self-Care Guidelines". The Overall Goal is to Share My "Researched Knowledge" and My "Life Experiences" to Help the Listener "Feel Great": Physically, Mentally and Spiritually.

Information