The Codie Lea Show Codie Lea

Join me and Allison KT on todays episode as we discuss what boundaries are, how they are connected to Self-Love and the challenges people pleaser face when it comes to boundaries.
As a certified coach and Energy Medicine healer, I empower empathic people-pleasers of the world who are spread too thin. She empowers her clients to et loving boundaries, shift inner dialogue to be more supportive, and move through stress and overwhelm.
If you are a people pleaser, or you just want to know more about boundaries, then this episode is for you. And if you want to find out what type of people pleaser you might be, you can check out her quiz below!

https://www.thegroundedempath.com/quiz

If you want to learn more about Allison you can follow her at:
https://www.thegroundedempath.com
https://instagram.com/the.grouded.empath
https://linkedin.com/in/allisonkt

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I am so excited to dive in with Annie in todays episode, all about your DNA, epigenetics and your health! Join us as we talk all about how knowing your DNA can set your health up for success.

In Annie’s own words learning about your DNA “takes the stigma and self-judgment away from why you may struggle to lose weight, why you struggle with finding your happy place in life, why you are lacking motivation - the answers are in your genetics. Once you know where you may be "out of balance" and know what lifestyle changes (changing the epigenetic) to make to put you back in balance, you feel like the woman you want to be.

It's so empowering once women learn about how their bodies are processing their neurotransmitters and hormones and blood sugar, and then what is within their control to make the needed adjustments.”

Annie journey took her from being a Personal Trainer, then Health Coach, then Certified Brain Health Coach, and now she is an Holistic Longevity Strategist, focusing on using our very own DNA as our personalized blueprint for optimal, lifelong health.


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Join Terrence LaMont and myself as we explore Higher Consciousness, trusting yourself, and recognizing inner awareness.

Terrence LaMont of Internal Dynamic is a practicing spiritual coach and uses dynamic Breathe work to aid people in emotional healing. He has a dedicated spiritual practice, learning everyday how to better maintain the physical, mental and emotional aspects of himself. All so he can support others to do the same.



The Main Topics we discuss:

Higher states of consciousness

Receiving from guides

Recognizing inner awareness

Trusting yourself



He is currently working on his book titled "On Being a Black Metaphysician in America or the Ridiculousness of Enlightenment." Hoping to have it out mid next year.

I met him when we were both students at the School of Metaphysics and have stayed friends ever since. I appreciate his dedication to his spiritual practice, and his light hearted way of moving through the world. He is a fantastic embodiment of showing up to the work of awakening with laughter, joy and playfulness.

To connect further with Terrence LaMont please check him out below:

Instagram @Terrence_lamont1

Youtube  @Terrence LaMont Bellows 

And his Facebook group 'We are Valuable Media'


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Join me in this amazing discussion on Purpose with Author, Speaker and Coach Bobby Jo. She shares about her journey in discovering her purpose, how anyone can connect to their purpose, as well as her new book ‘The Search for Purpose’.

Love, Bobbie Jo is a Certified BodyMind Coach, Author of I Just Want To Be Me, Claim Your Stage, and The Search for Purpose, Sound Bath Facilitator, Meditation Guide and Transformational Speaker.

She holds a bachelor’s degree in communications and business, and previously taught at the university level.

Bobbie Jo believes that the world needs who YOU are.

After decades of losing herself in all life’s should’s and expectations, Bobbie Jo reconnected to her personal truth, and tossed the societal script–– transforming her life.

Now, she guides others to be all of who they came here to be and to make their impact in the world.

To connect with her you can head to her website: https://www.lovebobbiejo.com

Or on social:

Facebook: https://www.facebook.com/love.bobbiejo

Instagram: https://www.instagram.com/love.bobbiejo/

Youtube: https://www.youtube.com/lovebobbiejo

Watch The YouTube Video: https://youtu.be/YAkqUkJi9Rk


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Have you heard of Human Design but have no idea what it is? Have friends who are curious and want to share? 



Well then this episode is for you. In this episode I just go over the basics of what Human Design is, why it's valuable, and the most important things you need to know. If future episodes I will deep a deeper explorations of Type Strategy and Authority, so keep an eye out for that.



And feel free to book your very own personal Human Design reading with me at www.codielea.com/book-now!

Come hang out with me on Facebook @Codielea

on Instagram @codie.lea

on TikTok @codieleasoul

and on YouTube at Codie Lea!


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I am so excited for this awesome interview with Tarak Uday!
Tarak is a modern metaphysician who studies and teaches applied metaphysics. Now he mentors others on dreams and how to incorporate metaphysical principles into their everyday lives. Everything from meditation, concentration, dream interpretation, lucid dreaming, to breath work and stress relief. He recently wrote the book “Life is but a Dream: Understanding Your Self Through Understanding Your Dreams” and is currently working on his next book titled “Lucid”.
In this episode we discuss night time dreaming, how to understand the messages from your subconscious, and how to learn and grow from your dreams. You will also learn how to improve your dream recall, what some of the most common dream messages mean, and we interpret two dreams on the show!
To learn more about Tarak Uday, check him our at https://awakenwithin.us
Follow him on Social media
Instagram: @theweeklyawakening
YouTube: The Weekly Awakening https://www.youtube.com/channel/UCvqC703EhQPaPdzo0ODYMxA
TikTok: @metaphysicalmaster
Want to join his Masterclass on Dream Interpretation? Check it out here: https://awakenwithin.us/dreammasterclass

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