The Happy Hustle Podcast

Cary Jack

Cary Jack is a lifestyle entrepreneur, professional actor/model, biohacker, eco-warrior, and philanthropist striving to make a positive impact on this planet. The goal of The Happy Hustle Podcast is to educate, inspire, and entertain you, while reminding you to enjoy the journey, not just the destination, as you Happy Hustle for a life of passion and purpose. From successful entrepreneurs to spiritual masters, Cary Jack brings on an array of powerful guests to help you transform your dreams into a reality.

  1. 1d ago

    The Hateful Eight Seed Oils Secretly Wrecking Your Health with New York Bestselling Author, Dr. Cate Shanahan

    Have you ever felt amazing on paper, eating clean, hitting your macros, doing everything right, and still felt like something was off? That was the question that sent me down a rabbit hole with this week's guest, and honestly, it changed the way I look at my own kitchen. In this episode of The Happy Hustle Podcast, I sit down with Dr. Cate Shanahan, a Cornell trained physician scientist whose work has sparked entire movements around bone broth, live culture ferments, and seed oil free living. She's the woman behind the LA Lakers nutrition program, a program so effective it's been copied by championship teams around the world. She's also a New York Times bestselling author and the founder of Rebel Well, where she helps everyday people make real food simple, affordable, and sustainable again. Dr. Cate has spent over two decades chasing root causes instead of quick fixes, and that obsession is exactly why this conversation hits so different. What makes this episode matter is that Dr. Cate doesn't just tell you seed oils are bad. She shows you the chemistry, the history, and the data behind why they're doing so much damage, and she does it in a way that's easy to actually understand and use. We talk about ancient tribes who lost inches of height in two generations after losing their traditional diet, the four pillars of a truly nourishing human diet, and the eight specific oils she calls the Hateful Eight that are quietly driving inflammation and disease in almost every home in America. If you've ever wondered why cutting out processed food makes such a massive difference, this episode gives you the actual science behind it. The four pillars of a real human diet matter more than any fad. Dr. Cate breaks down the four things she found common across every traditional diet she studied around the world. Fresh food, fermented and sprouted food, meat on the bone for the connective tissue, and organ meats for their dense, irreplaceable nutrients. Most modern diets are missing at least two or three of these, and she explains exactly why that gap matters for your energy, your joints, and your long term health. Your gut microbiome starts building itself from the moment you're born. From the birth canal to breast milk to literal dirt, Dr. Cate walks through how our bodies were designed to collect beneficial bacteria from nature itself, and how modern life has cut off most of those pathways. It's a wild reminder of just how intelligent and intricate our biology really is. The Hateful Eight seed oils are doing more damage than most people realize. Corn, canola, cottonseed, soy, sunflower, safflower, rice bran, and grapeseed oil are processed under extreme heat and pressure, which causes them to oxidize and form toxins similar to what you'd find in cigarette smoke. Dr. Cate shares research showing that a single ounce of potato chips can exceed the safe toxicological threshold for one of these compounds by over four thousand percent. Nutrition science has been quietly shaped by industry money. Dr. Cate doesn't hold back on this one. She explains how a small group of researchers with deep financial ties to processed food companies have influenced decades of dietary guidance, leaving doctors and dietitians working off outdated and, in some cases, intentionally misleading information. Small daily choices compound faster than you'd expect. From what you eat for breakfast to what oil your restaurant fries are cooked in, Dr. Cate makes the case that these aren't small details. They're the difference between chronic inflammation and real, lasting vitality.We also dive into how corporate greed and lobbying have shaped what gets taught in medical schools, why Dr. Cate believes processed food is actually a pretty simple category once you know what to look for, and how something as basic as swapping your breakfast can change the entire trajectory of your day. This conversation is a reminder that so much of what we've been taught about health has been shaped by people with a financial stake in keeping us confused. Dr. Cate isn't selling fear, she's handing you clarity, and clarity is powerful. Once you know what to avoid, the path forward gets a whole lot simpler. If you're ready to take back control of your health, start by learning the Hateful Eight and paying attention to what's actually in your food. Dr. Cate makes it easy to get started with her free Hateful Eight Challenge at drcate.com, where you can go eight days without these oils and feel the difference for yourself. Go listen to the full episode at https://happyhustle.com/podcast. Trust me, you're going to want to hear this one from start to finish. Connect with Dr. Cate!https://www.facebook.com/DoctorCate/https://www.instagram.com/drcateshanahan/?hl=enhttps://www.youtube.com/@DrCateShanahanhttps://www.linkedin.com/in/cate-shanahan-md-337b7820/https://x.com/drcateshanahan Find Cate on this website: https://drcate.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.tiktok.com/@caryjackhttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/“It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: KilnYour environment shapes your energy and your results. That's why we're proud to partner with Kiln, a premium workspace experience designed to help you work smarter, connect with amazing people, and elevate your lifestyle. From co-working and private offices to meeting rooms and event spaces, Kiln (https://kiln.com/) has everything you need to thrive. Mention "Happy Hustle" for a special hookup! If you’re feeling stressed, not sleeping great, or your energy’s been kinda meh lately—let me put you on to something that’s been a total game-changer for me: Magnesium Breakthrough by BiOptimizers.This ain’t your average magnesium—it’s got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you’re ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. My Green MattressIf you’ve been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you’re missing: My Green Mattress.It’s made with clean, non-toxic, and eco-friendly materials, so you’re not just sleeping better, you’re sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night.If you’re ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress Ozlo SleepIf you’ve been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that’s been a total game-changer: Ozlo Sleep.These aren’t your typical sleep buds. They’re designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you’re a light sleeper or just want that next-level rest. If you’re ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

  2. 5d ago

    Part 2: Montana Mastermind Exclusive Session - 10 Alignments to Avoid Burnout and Find Blissful Balance with Cary Jack

    When was the last time you actually graded your own life? Not your revenue, not your follower count, your actual life. Your marriage. Your mind. Your sense of purpose. Most of us never stop long enough to check. In this episode, I'm bringing you inside one of our Happy Hustle mastermind workshops, where I sat down with a room full of high performing entrepreneurs and walked them through something we call the ten alignments. It's a scoring exercise. Love, spirituality, financial abundance, personal growth, hobbies, impactful work, nature connection and a few more. Ten categories, one to five each, fifty points total. Forty and above means you're happy hustling. Anything under thirty nine means there's real work to do. And watching these guys score themselves out loud, in front of each other, was one of the most honest moments we've had in a workshop room. Here's the big shift I want you to walk away with. What you measure, you can manage. That's it. That's the whole thing. We spend our lives measuring revenue, conversion rates, follower growth, but we almost never measure the stuff that actually makes life worth living. So we drift. We tell ourselves we're fine. And then one day we look up and we haven't taken a real vacation in years, or we can't remember the last time we made our spouse feel truly loved. This exercise forces you to put a number on it, and numbers don't lie the way our excuses do. A few things that came out of this session stuck with me, and I think they'll stick with you too. Score your love life the same way you score your business. I shared our love calendar practice with the guys, where every night you ask your partner a simple question, what's your love score today, one to ten. You average the two numbers, write it down, and at the end of the month you know exactly how connected you were, not just how you felt about it in the moment. Your mind needs daily reps, not just good intentions. I walk through my I am mantras twice a day, once in the morning and once at night. I am focused and disciplined. I am a godly husband. I am the selfless servant of the causes I believe in. You either train your subconscious on purpose, or the automatic negative thoughts train it for you. Financial abundance starts with literacy, not more hustle. I told the guys straight up, there's no excuse to be financially illiterate anymore. You've got a supercomputer in your pocket that can explain a stock, a bond, an APR, anything, in plain English. Read for fifteen minutes a day on money and you will outpace most of your competition just by doing that alone. Awareness is the first step, not the whole journey. One of the guys in the room, Scotty, scored a twenty one on this same exercise six months ago. This time around he scored a thirty eight. That's not luck. That's someone who saw the truth about where he was lacking and actually did something about it, week after week. A real number beats a vague feeling every time. By the end of the workshop, every guy in that room had ten honest scores, a lowest alignment, and one specific action they committed to out loud in front of the group. Not a someday goal. A this week action. I built the Happy Hustle around one word, imbalance, because I lived it. I was completely out of whack at one point, sacrificing everything for profit and status and ego, and I know a lot of you reading this are somewhere in that same place right now. You don't need another hustle tip. You need an honest look at where you actually stand. So here's what I want you to do. Grab a piece of paper. Score yourself, one to five, across those ten areas. Add it up. Find your lowest alignment. And then write down one thing, just one, that you'll commit to this week to move that number. That's how real change starts, not with a huge overhaul, just an honest number and one next step. Go listen to the full episode and hear the whole room work through this live, the wins, the raw moments, all of it. It just might be the reset you didn't know you needed. You can catch it now at https://happyhustle.com/podcast. Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.tiktok.com/@caryjackhttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/“It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: KilnYour environment shapes your energy and your results. That's why we're proud to partner with Kiln, a premium workspace experience designed to help you work smarter, connect with amazing people, and elevate your lifestyle. From co-working and private offices to meeting rooms and event spaces, Kiln (https://kiln.com/) has everything you need to thrive. Mention "Happy Hustle" for a special hookup! ===================================================================If you’re feeling stressed, not sleeping great, or your energy’s been kinda meh lately—let me put you on to something that’s been a total game-changer for me: Magnesium Breakthrough by BiOptimizers.This ain’t your average magnesium—it’s got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you’re ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. My Green MattressIf you’ve been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you’re missing: My Green Mattress.It’s made with clean, non-toxic, and eco-friendly materials, so you’re not just sleeping better, you’re sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you’re ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress Ozlo SleepIf you’ve been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that’s been a total game-changer: Ozlo Sleep.These aren’t your typical sleep buds. They’re designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you’re a light sleeper or just want that next-level rest. If you’re ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

  3. Sep 1

    Part 1: Montana Mastermind Exclusive Session - 10 Alignments to Avoid Burnout and Find Blissful Balance with Cary Jack

    When was the last time you actually stopped and asked yourself how you're really doing? Not the autopilot answer you give people at the gym or in a group text. The real one. That's exactly where I took a room full of guys during a recent workshop, and it cracked something open for every single person in there, myself included. In this episode of The Happy Hustle Podcast, I'm sharing the Montana Mastermind Exclusive Session Part 1, where I walk through the 10 alignments I use to avoid burnout and build what I call blissful balance. This isn't some complicated system. It's not rocket science, and you don't need a PhD to get it. But it's profound because of how simple it is, and I've watched it transform thousands of lives, including my own back when I was running myself into the ground as an entrepreneur. Here's the big shift. Most of us think burnout is about working too much. It's not. Burnout happens when a handful of areas in your life go completely unattended while you pour everything into one or two. You can be crushing it in your career and still be running on empty because your health, your relationships, or your spirit are getting ignored. The fix isn't working less. It's getting honest about where you actually stand, then making small, intentional moves in the areas that need it. Here's what stood out most from this session. Give yourself an honest score, not a nostalgic one. I ask people to rate themselves one to five in each alignment based on the last 30 days only. Not high school. Not "the person I used to be." Just now. That single shift in perspective is what makes the exercise actually useful instead of a feel good exercise in self deception. Selfless service only counts when there's no string attached. Giving to your kids or your best friend feels good, but it lives in a different category. Real selfless service is time, insight, or money given to someone with zero personal connection and zero expectation of return. I use an app called Kiva to fund micro loans for entrepreneurs in developing countries, and I've never once pulled my money back out. I just keep reinvesting it into someone else's shot. Your environment might be sabotaging your health more than your diet. We talk a lot about food and workouts, but EMFs, mold, and tainted water are quietly wrecking people's health and nobody's checking for it. I know guys who look absolutely jacked on the outside and are falling apart on the inside because their house is full of black mold. You cannot out exercise a bad environment. It just doesn't work that way. Fifty five percent of communication is nonverbal, and twenty five percent is tone. That means only a small fraction of what you're actually saying comes from your words. In my marriage, I use something I call the love calendar. Every night my wife and I score the day one to ten, average it, and track it over the month. It sounds simple because it is, but it keeps us honest instead of letting resentment quietly pile up. Your morning is sacred territory, and most people give it away for free. Right when you wake up, your brain is still in a theta state, more connected and more open than at almost any other point in your day. The second you grab your phone, that's gone. I protect thirty minutes in the morning and thirty minutes before bed as phone free time, and it has changed how I show up for literally everything else. None of this is about being perfect. It's about knowing where you stand and choosing, on purpose, to close the gap. That's the whole game. When I actually run through these ten alignments consistently, my life gets fuller, my relationships get deeper, and honestly I just feel like myself again. That's what happy hustling actually means. Not hustling harder. Hustling with intention. If any part of this hit home, I'd love for you to listen to the full episode. There's a lot more in there than I can fit into a blog post, and it just might be the reset you didn't know you needed. You can catch it now at https://happyhustle.com/podcast. Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.tiktok.com/@caryjackhttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: Kiln Your environment shapes your energy and your results. That's why we're proud to partner with Kiln, a premium workspace experience designed to help you work smarter, connect with amazing people, and elevate your lifestyle. From co-working and private offices to meeting rooms and event spaces, Kiln (https://kiln.com/) has everything you need to thrive. Mention "Happy Hustle" for a special hookup! =================================================================== If you’re feeling stressed, not sleeping great, or your energy’s been kinda meh lately—let me put you on to something that’s been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain’t your average magnesium—it’s got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you’re ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. My Green Mattress If you’ve been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you’re missing: My Green Mattress. It’s made with clean, non-toxic, and eco-friendly materials, so you’re not just sleeping better, you’re sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you’re ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress Ozlo Sleep If you’ve been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that’s been a total game-changer: Ozlo Sleep. These aren’t your typical sleep buds. They’re designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you’re a light sleeper or just want that next-level rest. If you’re ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

  4. Aug 28

    Building Trust at Scale in the Age of AI, Hike & Pod from the Montana Mastermind with Media Scaling Co-Founder Logan Forsyth

    Picture this. You're standing in the middle of untouched Montana wilderness, no cell service, no notifications, just you, a group of high level entrepreneurs, and whatever idea decides to show up in the silence. That's exactly where this conversation happened, and honestly, it's one of the reasons it hits different. In this episode of The Happy Hustle Podcast, I hike and pod during the Montana Mastermind with Logan Forsyth, co-founder and co-CEO of mediascaling.com, an eight figure content firm that works with founder led brands and high ticket businesses across the country. His team has generated over 10 billion views and 24 million followers for clients, with nine social media awards and third party verified stats to back it up. He runs a team of about 145 people, mostly remote, out of Los Angeles, and he's built his entire business around one core idea. Content isn't just marketing anymore, it's trust at scale. This episode matters because we're at a strange moment in business. Everyone has access to the same AI tools, the same templates, the same shortcuts. So what actually separates you from the next person doing the same thing? Logan breaks it down in a way that's simple but honestly kind of a gut check. It's not the tools you use. It's the brand and the proof you build behind them, and those two things can't be copied. We covered a lot, but here's what stood out most. Content is the new website. Logan put it plainly. People are doing full due diligence on you through your socials before they ever buy from you or book a call. If your content is underwhelming, you lose trust you never even knew you were losing, and there's no way to measure exactly how many deals walked away because of it. Brand and proof are the two assets nobody can copy. With AI, anyone can spin up an offer or an info product in twenty minutes. What they can't spin up is years of trust and a stack of real results behind your name. That's your moat now, and it's the one thing that actually compounds. Most people quit right before content starts working. Logan's seen it over and over. People track leads and sales only, don't see instant results, and walk away. Meanwhile their close rates, average order value, and retention are all quietly improving in the background because of the trust content builds. He said if you can stick with it for two to three years, most people won't, and that alone becomes your edge. Batching beats burnout every time. Trying to wake up and record a video every single day is a fast track to quitting. Logan's team researches, scripts, and batches thirty videos in about two hours of filming, then hands it off to editors. Structure isn't the boring part, it's actually what makes consistency possible. AI written scripts sound like everyone else's AI written scripts. Logan's team reviews thousands of sample scripts during hiring, and he said almost all of them read the same because everyone's feeding AI the same prompts. His advice was clear. Use AI to compete, but don't expect it to set you apart, because everyone already has it. We also got into why digital detoxes matter even for someone running a massive social media agency, how community and mastermind trips shake loose ideas you'd never find working alone, and Logan's own rapid fire answers on everything from his biggest regret to the advice he'd give his eighteen year old self. There's something grounding about hearing a guy who lives in the content world talk about how much clarity he finds by putting his phone away completely. It's a good reminder that the tools are supposed to serve the life, not the other way around. When I asked Logan for any final words for the happy hustlers listening, he didn't talk business at all. He talked about finding a wife who makes him better instead of someone he has to pull up alone, finding faith, building a family, and wanting to support not just his own people but thousands of others through what he builds. That's the whole episode in one answer honestly. If you're ready to rethink how you're showing up online, and you want the real strategy behind building trust that actually turns into revenue, go listen to the full episode at https://happyhustle.com/podcast. It just might change how you look at your own content for good. Connect with Loganhttps://www.facebook.com/loganforsythofficialhttps://www.instagram.com/loganforsyth/https://www.youtube.com/@loganforsythhttps://www.linkedin.com/in/loganforsyth/https://x.com/loganforsyth_https://www.tiktok.com/@logan_forsyth?is_from_webapp=1&sender_device=pc Find Logan on this website: https://mediascaling.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.tiktok.com/@caryjackhttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: Kiln Your environment shapes your energy and your results. That's why we're proud to partner with Kiln, a premium workspace experience designed to help you work smarter, connect with amazing people, and elevate your lifestyle. From co-working and private offices to meeting rooms and event spaces, Kiln (https://kiln.com/) has everything you need to thrive. Mention "Happy Hustle" for a special hookup! =================================================================== If you’re feeling stressed, not sleeping great, or your energy’s been kinda meh lately—let me put you on to something that’s been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain’t your average magnesium—it’s got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you’re ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you’ve been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you’re missing: My Green Mattress. It’s made with clean, non-toxic, and eco-friendly materials, so you’re not just sleeping better, you’re sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you’re ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress =================================================================== Ozlo Sleep If you’ve been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that’s been a total game-changer: Ozlo Sleep. These aren’t your typical sleep buds. They’re designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you’re a light sleeper or just want that next-level rest. If you’re ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

  5. Aug 25

    10 Areas Every Entrepreneur Must Master, The S.O.U.L.M.A.P.P.I.N. System with Cary Jack & Serial Entrepreneur, Founder of Speakeasy Mastermind, Eric Berman

    Have you ever hit every single goal you set out for yourself and still felt completely empty inside? That's the exact moment I found myself in years ago, staring at a stack of investor paperwork worth millions, and I couldn't sign it. I was recently interviewed by Eric Berman on Inside The Speakeasy. It was a great experience! We discuss my journey from extreme burnout to creating a life centered around freedom, fulfillment, and intentional success. Inside The Speakeasy, hosted by Eric Berman, gives entrepreneurs, founders, marketers, and creators an inside look at what it really takes to build and scale a successful business. Each episode features candid conversations with ambitious leaders who share the strategies, lessons, failures, and breakthroughs that shaped their journey. From startup growth and marketing execution to leadership and innovation, guests reveal what is actually working in today's business landscape. If you're ready to think bigger, take smarter risks, and accelerate your growth, pull up a chair and step Inside The Speakeasy. In this conversation, Eric and I got real about what it actually costs to grind your way to the top. I told him the story of building a tech startup in New York City in my early twenties, working over a hundred hours a week, running on four or five hours of sleep, and finally landing seven figure funding deals with partnerships tied to companies like Microsoft and IBM. On paper, I had made it. In my gut, I was smoked. My brother and I sat in our tiny apartment in Queens and ripped up the paperwork instead of signing it. That decision changed the entire direction of my life. We talked about why so many high performing entrepreneurs are optimizing every part of their business while completely neglecting the systems that support their own happiness. It's easy to build a scoreboard for revenue and totally forget to build one for your own peace. That's actually the question I think every entrepreneur needs to sit with. Are you chasing your own definition of success, or somebody else's? I chased someone else's for a long time, and it nearly cost me everything that actually mattered. One of the bigger things we got into is what I call the more disease. It's this constant craving for more money, more status, more followers, more stuff, and it infects high performers especially hard because we're wired to always push for the next level. The cure isn't actually more. It's contentment. Getting crystal clear on what you truly want and then practicing real gratitude for it, that's what breaks the cycle. Success without fulfillment is a trap, and I've watched it swallow people who look like they have everything. We also dug into digital overload, and honestly this one hits people harder than they realize. Constant screens, constant notifications, constant comparison, it quietly wrecks your happiness, your focus, and your relationships without you even noticing it happening. I shared some of the simple habits I use to fight it, like keeping the first and last thirty minutes of my day completely screen free. And we talked about growth. Real growth doesn't happen by accident. It takes consistent investment, reading in the morning, listening to something good in the afternoon, watching something educational at night. Small, repeatable habits stacked on top of each other over time. That's the whole game. If any of this is landing for you, do yourself a favor and go listen to the full conversation with Eric on Inside The Speakeasy. And if you want to keep building your own freedom and fulfillment beyond this episode, head over to https://happyhustle.com/podcast. It just might be the reset you didn't know you needed. Connect with Erichttps://www.instagram.com/ericbbermanhttps://www.facebook.com/speakeasymastermindhttps://www.linkedin.com/in/ericbermanhttps://www.youtube.com/@SpeakeasyMastermind Find Eric on his website: https://speakeasymastermind.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.tiktok.com/@caryjackhttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: Kiln Your environment shapes your energy and your results. That's why we're proud to partner with Kiln, a premium workspace experience designed to help you work smarter, connect with amazing people, and elevate your lifestyle. From co-working and private offices to meeting rooms and event spaces, Kiln (https://kiln.com/) has everything you need to thrive. Mention "Happy Hustle" for a special hookup! =================================================================== If you’re feeling stressed, not sleeping great, or your energy’s been kinda meh lately—let me put you on to something that’s been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain’t your average magnesium—it’s got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you’re ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you’ve been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you’re missing: My Green Mattress. It’s made with clean, non-toxic, and eco-friendly materials, so you’re not just sleeping better, you’re sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you’re ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress =================================================================== Ozlo Sleep If you’ve been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that’s been a total game-changer: Ozlo Sleep. These aren’t your typical sleep buds. They’re designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you’re a light sleeper or just want that next-level rest. If you’re ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

  6. Aug 21

    The SHOCKING Truth About Selling Your Business, Hike & Pod from the Montana Mastermind with Strategic Business Advisor Michael Sauer

    Have you ever built something you love, poured years into it, and never once stopped to ask what it's actually worth? Most business owners haven't. And that one blind spot could cost them everything they worked for. In this episode of The Happy Hustle Podcast, I sit down with Michael Sauer also known as Bone, an exit planning expert who has helped guide business transactions up to a hundred and twenty million dollars. He works with business owners to figure out exactly what their company is worth today, what it could be worth years from now, and how to make it as sellable as possible before life forces the decision for them. You can find him and his work at kandemlaw.com. What makes this episode matter is the timing. Bone dropped some numbers on me that stopped me in my tracks, and I think they'll do the same for you. Only twelve to twenty percent of businesses that go up for sale actually sell. Of the ones that do sell, half go for less than the owner needed. And here's the gut punch. Only five percent of business owners are actually happy with what they walked away with after the sale. Five percent. That's not a small gap, that's a system that's broken for almost everyone going through it. Here's what stuck with me most from our conversation. Fifty percent of businesses get sold involuntarily. Health issues, family emergencies, burnout, none of us plan for these things to force our hand, but they happen. Bone's point is simple. Build your business to be sellable now, not someday, so you're never caught off guard. It takes years to sell right, not months. Most owners come to Bone wanting to sell within twelve months. He tells them straight up that's not enough time. Three years minimum, five years ideal, if you actually want top value. The number on paper isn't the number in your pocket. Broker fees, attorney fees, capital gains tax, they all take a bite. Sell for ten million without a real tax strategy and you might walk away with seven. Bone's advice is to reverse engineer the number you actually need and plan backward from there. Seventy nine percent of business owners regret selling within a year. Not sadness. Not stress. Profound regret. That statistic alone is why proactive planning matters so much more than people realize. Profit First is one of the simplest financial moves you can make. If you haven't implemented it in your business yet, Bone calls it the number one financial hack for owners. Set money aside before you spend it, not after. We also got into the fun stuff. I put Bone through my rapid fire round and got some real answers. Taco Bell is his go to food, his spirit animal is a bald eagle, and his best piece of legal advice might be the most important thing you hear in this whole episode. Hire an attorney before you need one. We also talked about family, gratitude, and what it means to build a life you're proud of, not just a business that sells well. This episode is a reminder that hustle without a plan is just motion. You can work hard for twenty years and still leave money and peace of mind on the table if you never stop to ask the right questions. Bone's whole approach is about giving business owners confidence and security, so when the moment comes to sell, they're ready instead of scrambling. If you're ready to start thinking ahead instead of playing catch up with your own business, this conversation is going to hit home. Go listen to the full episode at https://happyhustle.com/podcast. It just might be the reset you didn't know you needed. Connect with Michaelhttps://www.linkedin.com/in/sellonyourterms/ Find Michael on this website: https://kandem.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.tiktok.com/@caryjackhttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: Kiln Your environment shapes your energy and your results. That's why we're proud to partner with Kiln, a premium workspace experience designed to help you work smarter, connect with amazing people, and elevate your lifestyle. From co-working and private offices to meeting rooms and event spaces, Kiln (https://kiln.com/) has everything you need to thrive. Mention "Happy Hustle" for a special hookup! =================================================================== If you’re feeling stressed, not sleeping great, or your energy’s been kinda meh lately—let me put you on to something that’s been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain’t your average magnesium—it’s got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you’re ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you’ve been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you’re missing: My Green Mattress. It’s made with clean, non-toxic, and eco-friendly materials, so you’re not just sleeping better, you’re sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you’re ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress =================================================================== Ozlo Sleep If you’ve been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that’s been a total game-changer: Ozlo Sleep. These aren’t your typical sleep buds. They’re designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you’re a light sleeper or just want that next-level rest. If you’re ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

  7. Aug 18

    The 3 Mountains of Life: Turn Entrepreneurs' Pain Into Purpose and Impact with International Speaker and Best-Selling Author Philip McKernan

    Have you ever caught yourself repeating a story about your life that, if you're really honest, isn't even true anymore? Maybe it's the "I had a perfect childhood" story, or the "I love my business" story, or the "I just don't know what I want to do" story. We tell ourselves these things so often we forget to check if they're real. That's exactly where this conversation with Philip McKernan took me, and honestly, it wrecked me in the best way. In this episode of The Happy Hustle Podcast, I sit down with Philip McKernan, a man who has built a global reputation for his unapologetic work with entrepreneurs. Philip has caddied golf for the president of Ireland, been chased by a bull elephant in Nigeria, made wine in Australia, traveled to 85 countries, helped build an orphanage in Peru, written five books despite being dyslexic, and directed an award winning documentary. For the past five years he's been restoring a 500 year old castle on 22 acres of Celtic rainforest on Ireland's west coast called Brave Castle, where he now hosts soul searching entrepreneurs and EO forum retreats. His whole philosophy, which he calls Soul Set, is about helping people uncover their unique gifts and use them to actually impact the world, not just talk about it. This episode matters because Philip doesn't let you hide. He has this gift, or maybe it's a curse depending on how you look at it, of hearing what people aren't saying. He calls himself insanely sensitive under all that toughness, and that sensitivity is exactly why he can spot a false narrative from a mile away. If you've ever felt like you're performing a version of your life instead of living it, this conversation is going to hit close to home. We give ourselves what we feel we deserve. Philip shared this belief that most entrepreneurs, deep down, don't fully like who they are, and that shapes everything from how they run their business to how they show up in relationships. Until you challenge that inner narrative, you'll keep recreating the same patterns no matter how much success you stack up. Life is a series of three mountains, and most people get stuck on the second one. The first mountain is about you. The second is about building something with others, your family, your business, your team. The third mountain is where it gets powerful, because that's where you turn your deepest scar into service for someone else. Philip's own mission became eradicating loneliness in the world, because loneliness was the thing he wrestled with his whole life. Busyness is often just a way to avoid feeling. Philip talked about how consuming endless information, chasing the next book or podcast, can actually be a form of running from yourself. He challenged listeners to stop consuming for a while and just sit with what comes up. Spoiler, it's usually clarity you've been avoiding. Geography quietly shapes your happiness more than we admit. Philip pointed out that so many of us build our lives in places we don't even want to be, hoping success will make it worth it. He's convinced that if you build something in a place that doesn't light you up, either it won't work, or it won't matter even if it does. Stop using so much "I" language. When Philip listens for what's really holding someone back, he notices how much people center themselves in their own fear. His advice was blunt and simple, your gift was given to you on loan, and your job is to give it away, not hoard it out of fear. By the end of our talk, Philip reminded me that the story you keep telling yourself, whether it's about your childhood, your business, or your fear, deserves to be questioned. Sometimes the bravest thing you can do is simply ask yourself, is this actually true. This is one of those episodes you'll want to listen to twice. Go catch the full conversation with Philip McKernan at https://happyhustle.com/podcast, and let it challenge the story you've been telling yourself too. What does Happy Hustlin' mean to you? Philip said it's about having a mission you're relentlessly going after, but never sacrificing who you are at the core, what you believe, or the people around you in the process. He admitted he doesn't do it perfectly, but he does it with intention. His final word was this, have something you believe in and stand for, but don't chase it at the cost of everything else, because if you do, it will never feel worth it in the end. Connect with Philiphttps://www.facebook.com/philip.mckernanhttps://www.instagram.com/philip_mckernan/https://www.youtube.com/@philipmckernanhttps://www.linkedin.com/in/philip-mckernan/ Find Philip on this website: https://philipmckernan.com/ready/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.tiktok.com/@caryjackhttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: Kiln Your environment shapes your energy and your results. That's why we're proud to partner with Kiln, a premium workspace experience designed to help you work smarter, connect with amazing people, and elevate your lifestyle. From co-working and private offices to meeting rooms and event spaces, Kiln (https://kiln.com/) has everything you need to thrive. Mention "Happy Hustle" for a special hookup! =================================================================== If you’re feeling stressed, not sleeping great, or your energy’s been kinda meh lately—let me put you on to something that’s been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain’t your average magnesium—it’s got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you’re ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you’ve been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you’re missing: My Green Mattress. It’s made with clean, non-toxic, and eco-friendly materials, so you’re not just sleeping better, you’re sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you’re ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress =================================================================== Ozlo Sleep If you’ve been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that’s been a total game-changer: Ozlo Sleep. These aren’t your typical sleep buds. They’re designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you’re a light sleeper or just want that next-level rest. If you’re ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

  8. Aug 14

    The Polished Paradox: Authenticity Over Perfection with Cary Jack

    Have you ever posted something that felt too messy, too unfiltered, almost embarrassing to hit share on, and then watched it outperform every polished piece of content you've ever made? Yeah, me too. And it happens more than you'd think. In this solo episode of The Happy Hustle Podcast, I'm breaking down something I've been calling the polished paradox, and why the more perfect your content looks, the more distance it actually creates between you and the people you're trying to reach. Here's the big shift. We've all been trained to think that better production means better results. Cleaner lighting, tighter scripts, a perfect edit. But the truth is, people can smell a performance from a mile away. The best piece of content I ever made cost me nothing. No lighting, no script, no editor. Just me on the side of the road, in my truck, on my phone. That one moment broke my brain open to a simple idea. You don't need all the fancy stuff. You just need a real message and the guts to share it. Here's what stood out most from the episode. Authenticity is the real currency now, not production value. 92% of marketers believe their content is authentic, but over half of consumers say it isn't. That gap right there is where your reach is dying. Nine out of ten consumers say authenticity decides which brands they support, and 63% trust real people over brands talking about themselves. AI can make anything look expensive now, so production value isn't the differentiator anymore. Being real is. The beautiful mess effect is backed by actual science. Back in 1966, researcher Elliot Aronson found that a guy who fumbled at the end of an interview was rated more likable, but only if he'd already shown he was competent. Skill first, mess second. That combo builds trust fast. Keep your stumbles in. Let the edits be a little imperfect. It works. The campfire standard changes everything. I run backcountry masterminds out in Montana, completely off the grid. Day one, everyone shows up polished, elevator pitches, clean numbers, the whole show. By night three, the masks come off. The real stuff comes out, the struggles, the doubts, the wins nobody expected. Nobody thinks less of anyone in that moment. Everyone respects them more. That's the standard I want you thinking about with your content. Talk like you're at a campfire, not presenting on a stage. Share the scar, not the wound. There's a difference between processed pain and raw pain. Scars mean you've healed and gained perspective. Wounds are still open. Use your story once you've made it to the other side. That's what makes vulnerability land as leadership instead of just venting. Your own judgment of what's too vulnerable is usually wrong. The post you're most nervous to share is almost always the one that connects the deepest. I've seen it happen over and over. The content that feels risky to post is usually the content people needed to see. At the end of the day, this all comes back to trust. Authenticity isn't a marketing tactic, it's a way of showing up in your business and your life that actually lines up with who you are. When you stop performing and start connecting, everything shifts. Your engagement grows. Your relationships deepen. And honestly, you just feel more like yourself. If any of this hit home, go listen to the full episode where I break down the psychology behind it all, the studies, the stories, and exactly how to apply the campfire standard to your own content. Head over to https://happyhustle.com/podcast and press play. It just might be the reset you didn't know you needed. Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.tiktok.com/@caryjackhttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: Kiln Your environment shapes your energy and your results. That's why we're proud to partner with Kiln, a premium workspace experience designed to help you work smarter, connect with amazing people, and elevate your lifestyle. From co-working and private offices to meeting rooms and event spaces, Kiln (https://kiln.com/) has everything you need to thrive. Mention "Happy Hustle" for a special hookup! =================================================================== If you’re feeling stressed, not sleeping great, or your energy’s been kinda meh lately—let me put you on to something that’s been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain’t your average magnesium—it’s got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you’re ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you’ve been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you’re missing: My Green Mattress. It’s made with clean, non-toxic, and eco-friendly materials, so you’re not just sleeping better, you’re sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you’re ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress =================================================================== Ozlo Sleep If you’ve been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that’s been a total game-changer: Ozlo Sleep. These aren’t your typical sleep buds. They’re designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you’re a light sleeper or just want that next-level rest. If you’re ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

5
out of 5
110 Ratings

About

Cary Jack is a lifestyle entrepreneur, professional actor/model, biohacker, eco-warrior, and philanthropist striving to make a positive impact on this planet. The goal of The Happy Hustle Podcast is to educate, inspire, and entertain you, while reminding you to enjoy the journey, not just the destination, as you Happy Hustle for a life of passion and purpose. From successful entrepreneurs to spiritual masters, Cary Jack brings on an array of powerful guests to help you transform your dreams into a reality.

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